Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		egg
3.67g 		sugar
5.56g 		cream cheese
18.9g 		salt
0.06g 		flour
15.63g 		soda
0.21g 		salt
0.25g 		cocoa
1.67g 		sugar
16.67g 		oil
6.06g 		water
19.75g 		oil
6.06g 		sugar
16.67g 		vinegar
1.25g 		vanilla
0.35g 		Total Per Serving Total for Recipe
Protein (g) 0.46 0.0 1.12 0.0 1.61 0.0 0.0 0.33 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.53 42.36
Total Fat (g) 0.36 0.0 6.47 0.0 0.15 0.0 0.0 0.17 0.0 6.06 0.0 6.06 0.0 0.0 0.0 19.27 231.24
Carbohydrates (g) 0.03 5.55 0.77 0.0 11.92 0.0 0.0 1.0 16.66 0.0 0.0 0.0 16.66 0.01 0.04 52.66 631.92
Ash (g) 0.03 0.0 0.25 0.06 0.07 n/a 0.25 n/a 0.0 0.0 0.02 0.0 0.0 n/a 0.0 0.69 8.28
Calories (kcal) 5.243 21.501 64.638 0.0 56.875 0.0 0.0 6.667 64.5 53.534 0.0 53.534 64.5 0.263 1.008 392.262 4707.144
Starch (g) n/a n/a 0.07 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.07 0.84
Sucrose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.01 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Fructose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) 0.0 n/a 0.61 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.61 7.32
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.2
Water (g) 2.78 0.0 10.29 0.0 1.86 0.21 0.0 n/a 0.01 0.0 19.73 0.0 0.01 1.17 0.18 36.24 434.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 5.55 0.61 0.0 0.04 0.0 0.0 0.0 16.65 0.0 0.0 0.0 16.65 0.01 0.04 39.58 474.96
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 9.6
Calcium (mg) 1.943 0.056 18.522 0.015 2.344 0.008 0.06 0.0 0.167 0.0 0.593 0.0 0.167 0.088 0.039 24.0 288.0
Iron (mg) 0.07 0.0 0.07 0.0 0.73 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.47 17.64
Magnesium (mg) 0.44 0.0 1.701 0.001 3.438 0.002 0.003 n/a 0.0 0.0 0.198 0.0 0.0 0.063 0.042 5.886 70.632
Phosphorus (mg) 7.003 0.0 20.034 0.0 16.875 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.021 44.033 528.396
Potassium (mg) 4.913 0.111 26.082 0.005 16.719 0.004 0.02 n/a 0.333 0.0 0.0 0.0 0.333 0.913 0.518 49.952 599.424
Sodium (mg) 5.133 0.0 60.669 24.224 0.313 0.013 96.895 0.0 0.0 0.0 0.79 0.0 0.0 0.063 0.032 188.13 2257.56
Zinc (mg) 0.04 0.0 0.1 0.0 0.11 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.25 3.0
Copper (mg) 0.004 0.0 0.004 0.0 0.022 0.0 0.0 n/a 0.0 0.0 0.002 0.0 0.0 0.0 0.0 0.032 0.384
Manganese (mg) 0.001 0.0 0.002 0.0 0.106 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.001 0.111 1.332
Selenium (mcg) 1.2 0.0 0.5 0.0 5.3 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.1 0.0 0.0 7.1 85.2
Vitamin A, IU (IU) 17.857 0.0 239.085 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 256.942 3083.304
Retinol (mcg) 5.097 0.0 67.851 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 72.948 875.376
Vitamin A, RAE (mcg_RAE) 5.133 0.0 68.418 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 73.551 882.612
Beta Carotene (mcg) 0.367 0.0 7.749 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.116 97.392
Vitamin E (mg) 0.04 0.0 0.12 0.0 0.01 0.0 0.0 n/a 0.0 0.56 0.0 0.56 0.0 0.0 0.0 1.28 15.36
Vitamin D (IU) 1.283 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 1.283 15.396
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 12.137 0.0 0.0 0.0 2.813 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14.949 179.388
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Tocopherol, gamma (mg) 0.02 n/a 0.01 n/a 0.06 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.09 1.08
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.003 0.0 0.004 0.0 0.123 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.13 1.56
Riboflavin (mg) 0.018 0.001 0.025 0.0 0.077 0.0 0.0 n/a 0.003 0.0 0.0 0.0 0.003 0.0 0.0 0.127 1.524
Niacin (mg) 0.003 0.0 0.028 0.0 0.922 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.002 0.954 11.448
Pantothenic acid (mg) 0.053 0.0 0.108 0.0 0.069 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.229 2.748
Vitamin B-6 (mg) 0.005 0.0 0.008 0.0 0.006 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.019 0.228
Folate (mcg) 1.723 0.0 2.079 0.0 28.594 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.396 388.752
Vitamin B-12 (mcg) 0.05 0.0 0.05 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.09 1.08
Choline (mg) 9.2 0.0 5.1 0.0 1.6 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 16.0 192.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 24.063 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.063 288.756
Tryptophan (g) 0.006 n/a 0.013 0.0 0.02 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.04 0.48
Threonine (g) 0.021 n/a 0.043 0.0 0.044 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.108 1.296
Isoleucine (g) 0.025 n/a 0.06 0.0 0.056 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.141 1.692
Leucine (g) 0.04 n/a 0.125 0.0 0.111 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.276 3.312
Lysine (g) 0.033 n/a 0.108 0.0 0.036 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.177 2.124
Methionine (g) 0.014 n/a 0.036 0.0 0.028 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.078 0.936
Cystine (g) 0.01 n/a 0.008 0.0 0.034 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.052 0.624
Phenylalanine (g) 0.025 n/a 0.055 0.0 0.081 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.161 1.932
Tyrosine (g) 0.018 n/a 0.057 0.0 0.048 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.123 1.476
Valine (g) 0.032 n/a 0.076 0.0 0.066 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.173 2.076
Arginine (g) 0.03 n/a 0.045 0.0 0.066 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.141 1.692
Histidine (g) 0.011 n/a 0.034 0.0 0.036 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.081 0.972
Alanine (g) 0.027 n/a 0.034 0.0 0.052 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.113 1.356
Aspartic acid (g) 0.049 n/a 0.096 0.0 0.069 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.214 2.568
Glutamic acid (g) 0.062 n/a 0.246 0.0 0.544 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.851 10.212
Glycine (g) 0.016 n/a 0.026 0.0 0.058 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.1 1.2
Proline (g) 0.019 n/a 0.127 0.0 0.188 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.333 3.996
Serine (g) 0.036 n/a 0.07 0.0 0.081 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.187 2.244
Cholesterol (mg) 15.51 0.0 20.79 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 36.3 435.6
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.156 n/a 0.156 n/a n/a n/a 0.312 3.744
Saturated Fat (g) 0.114 0.0 3.646 0.0 0.025 0.0 0.0 0.0 0.0 0.45 0.0 0.45 0.0 0.0 0.0 4.684 56.208
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 15.14 n/a 15.14 n/a n/a n/a 30.279 363.348
Monounsaturated Fat (g) 0.14 0.0 1.629 0.0 0.014 0.0 0.0 n/a 0.0 1.376 0.0 1.376 0.0 0.0 0.0 4.536 54.432
Polyunsaturated (g) 0.05 0.0 0.272 0.0 0.064 0.0 0.0 n/a 0.0 3.945 0.0 3.945 0.0 0.0 0.0 8.276 99.312