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Receta Chocolate Custard - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 egg yolk, slightly beaten
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chocolate
14.18g 		milk
61.0g 		sugar
25.0g 		flour
2.93g 		salt
0.38g 		egg yolk
0.0g 		vanilla
1.05g 		cream
15.0g 		Total Per Serving Total for Recipe
Protein (g) 1.83 2.06 0.0 0.3 0.0 n/a 0.0 0.31 4.5 18.0
Total Fat (g) 7.41 0.59 0.0 0.03 0.0 n/a 0.0 5.55 13.59 54.36
Carbohydrates (g) 4.23 3.04 25.0 2.24 0.0 n/a 0.13 0.42 35.06 140.24
Ash (g) 0.51 0.46 0.0 0.01 0.37 n/a 0.0 0.07 1.43 5.72
Calories (kcal) 71.017 25.62 96.75 10.665 0.0 n/a 3.024 51.75 258.826 1035.304
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a 3.17 n/a n/a n/a n/a n/a n/a 3.17 12.68
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.4 0.0 0.4 1.6
Water (g) 0.19 54.85 0.01 0.35 0.0 n/a 0.55 8.66 64.61 258.44
Caffeine (mg) 11.34 0.0 0.0 0.0 0.0 n/a 0.0 0.0 11.34 45.36
Theobromine (mg) 183.85 0.0 0.0 0.0 0.0 n/a 0.0 0.0 183.85 735.4
Sugars (g) 0.13 3.17 24.98 0.01 0.0 n/a 0.13 0.02 28.44 113.76
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.4 0.0 0.0 0.1 0.0 n/a 0.0 0.0 2.4 9.6
Calcium (mg) 14.317 72.59 0.25 0.44 0.09 n/a 0.116 9.75 97.552 390.208
Iron (mg) 2.47 0.02 0.0 0.14 0.0 n/a 0.0 0.0 2.63 10.52
Magnesium (mg) 46.352 6.71 0.0 0.645 0.004 n/a 0.126 1.05 54.887 219.548
Phosphorus (mg) 56.7 57.95 0.0 3.164 0.0 n/a 0.063 9.3 127.177 508.708
Potassium (mg) 117.653 91.5 0.5 3.135 0.03 n/a 1.554 11.25 225.622 902.488
Sodium (mg) 3.402 26.84 0.0 0.059 145.343 n/a 0.095 5.7 181.438 725.752
Zinc (mg) 1.37 0.26 0.0 0.02 0.0 n/a 0.0 0.03 1.68 6.72
Copper (mg) 0.458 0.006 0.0 0.004 0.0 n/a 0.001 0.002 0.47 1.88
Manganese (mg) 0.591 0.0 0.0 0.02 0.0 n/a 0.002 0.0 0.614 2.456
Selenium (mcg) 1.1 2.0 0.2 1.0 0.0 n/a 0.0 0.1 4.4 17.6
Vitamin A, IU (IU) 0.0 119.56 0.0 0.0 0.0 n/a 0.0 220.5 340.06 1360.24
Retinol (mcg) 0.0 35.38 0.0 0.0 0.0 n/a 0.0 60.75 96.13 384.52
Vitamin A, RAE (mcg_RAE) 0.0 35.38 0.0 0.0 0.0 n/a 0.0 61.65 97.03 388.12
Beta Carotene (mcg) 0.0 1.22 0.0 0.0 0.0 n/a 0.0 10.8 12.02 48.08
Vitamin E (mg) 0.06 0.01 0.0 0.0 0.0 n/a 0.0 0.16 0.22 0.88
Vitamin D (IU) n/a 31.72 n/a n/a n/a n/a n/a 7.8 39.52 158.08
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.387 0.0 0.0 0.527 0.0 n/a 0.0 0.0 5.914 23.656
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.83 0.0 n/a 0.01 n/a n/a n/a n/a 0.84 3.36
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.1 0.4
Thiamin (mg) 0.021 0.012 0.0 0.023 0.0 n/a 0.0 0.003 0.06 0.24
Riboflavin (mg) 0.014 0.116 0.005 0.014 0.0 n/a 0.001 0.017 0.167 0.668
Niacin (mg) 0.193 0.055 0.0 0.173 0.0 n/a 0.005 0.006 0.431 1.724
Pantothenic acid (mg) 0.024 0.22 0.0 0.013 0.0 n/a 0.0 0.039 0.296 1.184
Vitamin B-6 (mg) 0.004 0.024 0.0 0.001 0.0 n/a 0.0 0.005 0.035 0.14
Folate (mcg) 3.969 3.05 0.0 5.362 0.0 n/a 0.0 0.6 12.981 51.924
Vitamin B-12 (mcg) 0.0 0.27 0.0 0.0 0.0 n/a 0.0 0.03 0.3 1.2
Choline (mg) 6.5 10.8 0.0 0.3 0.0 n/a n/a 2.5 20.1 80.4
Folic acid (mcg) 0.0 0.0 0.0 4.512 0.0 n/a 0.0 0.0 4.512 18.048
Tryptophan (g) 0.018 0.024 n/a 0.004 0.0 n/a n/a 0.005 0.051 0.204
Threonine (g) 0.052 0.055 n/a 0.008 0.0 n/a n/a 0.014 0.129 0.516
Isoleucine (g) 0.058 0.116 n/a 0.011 0.0 n/a n/a 0.018 0.203 0.812
Leucine (g) 0.099 0.232 n/a 0.021 0.0 n/a n/a 0.03 0.382 1.528
Lysine (g) 0.067 0.177 n/a 0.007 0.0 n/a n/a 0.024 0.274 1.096
Methionine (g) 0.02 0.049 n/a 0.005 0.0 n/a n/a 0.008 0.081 0.324
Cystine (g) 0.033 0.073 n/a 0.006 0.0 n/a n/a 0.003 0.115 0.46
Phenylalanine (g) 0.075 0.104 n/a 0.015 0.0 n/a n/a 0.015 0.209 0.836
Tyrosine (g) 0.061 0.085 n/a 0.009 0.0 n/a n/a 0.015 0.17 0.68
Valine (g) 0.094 0.134 n/a 0.012 0.0 n/a n/a 0.021 0.261 1.044
Arginine (g) 0.116 0.061 n/a 0.012 0.0 n/a n/a 0.011 0.2 0.8
Histidine (g) 0.031 0.049 n/a 0.007 0.0 n/a n/a 0.009 0.096 0.384
Alanine (g) 0.068 0.067 n/a 0.01 0.0 n/a n/a 0.011 0.155 0.62
Aspartic acid (g) 0.18 0.189 n/a 0.013 0.0 n/a n/a 0.024 0.406 1.624
Glutamic acid (g) 0.265 0.476 n/a 0.102 0.0 n/a n/a 0.065 0.907 3.628
Glycine (g) 0.072 0.037 n/a 0.011 0.0 n/a n/a 0.006 0.126 0.504
Proline (g) 0.125 0.22 n/a 0.035 0.0 n/a n/a 0.03 0.41 1.64
Serine (g) 0.075 0.128 n/a 0.015 0.0 n/a n/a 0.017 0.235 0.94
Cholesterol (mg) 0.0 3.05 0.0 0.0 0.0 n/a 0.0 20.55 23.6 94.4
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.586 0.384 0.0 0.005 0.0 n/a 0.0 3.455 8.429 33.716
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.284 0.171 0.0 0.003 0.0 n/a 0.0 1.604 4.061 16.244
Polyunsaturated (g) 0.221 0.024 0.0 0.012 0.0 n/a 0.0 0.206 0.463 1.852