Receta Chocolate Custard Cups - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Chocolate Custard Cups~
Chocolate Custard Cups
1 t instant coffee crystals
sifted cocoa powder, optional
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		serves
27.0g 		gelatin
3.54g 		water
9.87g 		half-and-half
80.67g 		sugar
8.4g 		chocolate
42.53g 		milk
163.33g 		salt
0.4g 		cocoa
0.0g 		Total Per Serving Total for Recipe
Protein (g) 3.73 0.04 0.0 2.39 0.0 5.49 5.5 0.0 n/a 17.15 17.15
Total Fat (g) 9.79 0.0 0.0 9.28 0.0 22.25 0.13 0.0 n/a 41.44 41.44
Carbohydrates (g) 0.73 0.5 0.0 3.47 8.4 12.69 8.1 0.0 n/a 33.89 33.89
Ash (g) n/a n/a 0.01 0.54 0.0 1.53 1.22 0.4 n/a 3.71 3.71
Calories (kcal) 106.92 2.195 0.0 104.871 32.508 213.075 55.532 0.0 n/a 515.101 515.101
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 8.31 n/a n/a 8.31 8.31
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 12.03 2.99 9.86 65.0 0.0 0.57 148.37 0.0 n/a 238.81 238.81
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 34.024 0.0 0.0 n/a 34.024 34.024
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 551.614 0.0 0.0 n/a 551.614 551.614
Sugars (g) 0.0 0.48 0.0 0.13 8.39 0.39 8.31 0.0 n/a 17.7 17.7
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 7.1 0.0 0.0 n/a 7.1 7.1
Calcium (mg) 2.7 0.106 0.296 84.704 0.084 42.955 204.163 0.096 n/a 335.104 335.104
Iron (mg) 0.31 0.0 0.0 0.06 0.0 7.4 0.05 0.0 n/a 7.81 7.81
Magnesium (mg) 3.24 0.035 0.099 8.067 0.0 139.073 17.966 0.004 n/a 168.484 168.484
Phosphorus (mg) 28.89 0.779 0.0 76.637 0.0 170.12 164.963 0.0 n/a 441.389 441.389
Potassium (mg) 51.03 0.035 0.0 104.871 0.168 352.999 254.795 0.032 n/a 763.93 763.93
Sodium (mg) 217.35 2.655 0.395 33.075 0.0 10.207 68.599 155.032 n/a 487.312 487.312
Zinc (mg) 0.5 0.0 0.0 0.41 0.0 4.1 0.69 0.0 n/a 5.7 5.7
Copper (mg) 0.011 0.001 0.001 0.008 0.0 1.374 0.016 0.0 n/a 1.411 1.411
Manganese (mg) n/a n/a 0.0 0.0 0.0 1.774 0.0 0.0 n/a 1.774 1.774
Selenium (mcg) 3.9 0.0 0.0 1.5 0.1 3.4 5.1 0.0 n/a 13.9 13.9
Vitamin A, IU (IU) n/a n/a 0.0 285.572 0.0 0.0 333.193 0.0 n/a 618.765 618.765
Retinol (mcg) 0.0 0.0 0.0 76.637 0.0 0.0 99.631 0.0 n/a 176.268 176.268
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 78.25 0.0 0.0 99.631 0.0 n/a 177.881 177.881
Beta Carotene (mcg) 0.0 0.0 0.0 17.747 0.0 0.0 0.0 0.0 n/a 17.747 17.747
Vitamin E (mg) 0.06 0.0 0.0 0.27 0.0 0.17 0.02 0.0 n/a 0.51 0.51
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a 66.965 n/a n/a 66.965 66.965
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 16.161 0.0 0.0 n/a 16.161 16.161
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 2.48 0.0 n/a n/a 2.48 2.48
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 n/a 0.7 0.7
Thiamin (mg) 0.097 0.0 0.0 0.032 0.0 0.064 0.082 0.0 n/a 0.275 0.275
Riboflavin (mg) 0.041 0.0 0.0 0.121 0.002 0.043 0.294 0.0 n/a 0.5 0.5
Niacin (mg) 0.91 0.0 0.0 0.065 0.0 0.578 0.147 0.0 n/a 1.7 1.7
Pantothenic acid (mg) n/a n/a 0.0 0.234 0.0 0.072 0.588 0.0 n/a 0.894 0.894
Vitamin B-6 (mg) 0.014 0.0 0.0 0.032 0.0 0.013 0.065 0.0 n/a 0.124 0.124
Folate (mcg) 0.54 0.035 0.0 2.42 0.0 11.908 8.167 0.0 n/a 23.07 23.07
Vitamin B-12 (mcg) 0.12 0.0 0.0 0.27 0.0 0.0 0.87 0.0 n/a 1.25 1.25
Choline (mg) 15.9 0.0 0.0 15.1 0.0 19.4 25.5 0.0 n/a 75.9 75.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.032 n/a 0.055 0.065 0.0 n/a 0.153 0.153
Threonine (g) n/a n/a n/a 0.105 n/a 0.157 0.131 0.0 n/a 0.393 0.393
Isoleucine (g) n/a n/a n/a 0.145 n/a 0.174 0.245 0.0 n/a 0.565 0.565
Leucine (g) n/a n/a n/a 0.234 n/a 0.298 0.539 0.0 n/a 1.071 1.071
Lysine (g) n/a n/a n/a 0.194 n/a 0.2 0.408 0.0 n/a 0.802 0.802
Methionine (g) n/a n/a n/a 0.056 n/a 0.06 0.098 0.0 n/a 0.214 0.214
Cystine (g) n/a n/a n/a 0.024 n/a 0.098 0.196 0.0 n/a 0.318 0.318
Phenylalanine (g) n/a n/a n/a 0.113 n/a 0.225 0.245 0.0 n/a 0.583 0.583
Tyrosine (g) n/a n/a n/a 0.113 n/a 0.183 0.245 0.0 n/a 0.541 0.541
Valine (g) n/a n/a n/a 0.161 n/a 0.281 0.294 0.0 n/a 0.736 0.736
Arginine (g) n/a n/a n/a 0.089 n/a 0.349 0.114 0.0 n/a 0.552 0.552
Histidine (g) n/a n/a n/a 0.065 n/a 0.094 0.131 0.0 n/a 0.289 0.289
Alanine (g) n/a n/a n/a 0.081 n/a 0.204 0.163 0.0 n/a 0.448 0.448
Aspartic acid (g) n/a n/a n/a 0.186 n/a 0.54 0.392 0.0 n/a 1.118 1.118
Glutamic acid (g) n/a n/a n/a 0.5 n/a 0.795 1.094 0.0 n/a 2.39 2.39
Glycine (g) n/a n/a n/a 0.048 n/a 0.217 0.082 0.0 n/a 0.347 0.347
Proline (g) n/a n/a n/a 0.234 n/a 0.374 0.555 0.0 n/a 1.164 1.164
Serine (g) n/a n/a n/a 0.129 n/a 0.225 0.278 0.0 n/a 0.632 0.632
Cholesterol (mg) 19.17 0.0 0.0 29.848 0.0 0.0 3.267 0.0 n/a 52.285 52.285
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.499 0.0 0.0 5.776 0.0 13.758 0.082 0.0 n/a 23.115 23.115
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 4.639 0.0 0.0 2.678 0.0 6.852 0.033 0.0 n/a 14.201 14.201
Polyunsaturated (g) 1.053 0.0 0.0 0.347 0.0 0.663 0.0 0.0 n/a 2.063 2.063