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Receta Chocolate Cut Out Cookies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		shortening
10.25g 		sugar
20.0g 		egg
4.4g 		vanilla
0.42g 		milk
4.58g 		chocolate
5.8g 		soda
0.25g 		baking powder
0.69g 		flour
21.88g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.55 0.0 0.15 0.75 0.0 0.0 2.26 3.72 37.2
Total Fat (g) 10.25 0.0 0.44 0.0 0.04 3.03 0.0 0.0 0.21 13.98 139.8
Carbohydrates (g) 0.0 20.0 0.03 0.05 0.23 1.73 0.0 0.0 16.69 38.73 387.3
Ash (g) 0.0 0.0 0.04 0.0 0.03 0.21 n/a 0.25 0.1 0.64 6.4
Calories (kcal) 90.61 77.4 6.292 1.21 1.922 29.058 0.0 0.0 79.625 286.116 2861.16
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.01 n/a 0.0 n/a n/a n/a n/a 0.01 0.1
Fructose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 n/a 0.24 n/a n/a n/a n/a 0.24 2.4
Maltose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 1.0
Water (g) 0.0 0.01 3.34 0.22 4.11 0.08 0.25 0.0 2.61 10.61 106.1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 4.64 0.0 0.0 0.0 4.64 46.4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 75.226 0.0 0.0 0.0 75.226 752.26
Sugars (g) 0.0 19.98 0.03 0.05 0.24 0.05 0.0 0.0 0.06 20.42 204.2
Galactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 1.0 0.0 0.0 0.6 1.6 16.0
Calcium (mg) 0.0 0.2 2.332 0.046 5.444 5.858 0.01 0.0 3.281 17.172 171.72
Iron (mg) 0.0 0.0 0.08 0.0 0.0 1.01 0.0 0.0 1.02 2.11 21.1
Magnesium (mg) 0.0 0.0 0.528 0.05 0.503 18.966 0.003 0.0 4.813 24.863 248.63
Phosphorus (mg) 0.0 0.0 8.404 0.025 4.346 23.2 0.0 0.0 23.625 59.6 596.0
Potassium (mg) 0.0 0.4 5.896 0.622 6.863 48.14 0.005 0.0 23.406 85.331 853.31
Sodium (mg) 0.0 0.0 6.16 0.038 2.013 1.392 0.015 188.784 0.438 198.839 1988.39
Zinc (mg) 0.0 0.0 0.05 0.0 0.02 0.56 0.0 0.0 0.15 0.78 7.8
Copper (mg) 0.0 0.0 0.004 0.0 0.0 0.187 0.0 0.0 0.031 0.223 2.23
Manganese (mg) n/a 0.0 0.002 0.001 0.0 0.242 n/a 0.0 0.149 0.393 3.93
Selenium (mcg) 0.0 0.1 1.4 0.0 0.2 0.5 0.0 0.0 7.4 9.6 96.0
Vitamin A, IU (IU) 0.0 0.0 21.428 0.0 8.967 0.0 n/a 0.0 0.0 30.395 303.95
Retinol (mcg) 0.0 0.0 6.116 0.0 2.654 0.0 0.0 0.0 0.0 8.77 87.7
Vitamin A, RAE (mcg_RAE) 0.0 0.0 6.16 0.0 2.654 0.0 0.0 0.0 0.0 8.814 88.14
Beta Carotene (mcg) 0.0 0.0 0.44 0.0 0.092 0.0 0.0 0.0 0.0 0.532 5.32
Vitamin E (mg) 0.08 0.0 0.04 0.0 0.0 0.02 0.0 0.0 0.01 0.16 1.6
Vitamin D (IU) n/a n/a 1.54 n/a 2.379 n/a n/a n/a n/a 3.919 39.19
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 14.564 0.0 0.0 2.204 0.0 0.0 3.938 20.706 207.06
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.02 0.02 0.2
Tocopherol, gamma (mg) 3.02 n/a 0.02 n/a 0.0 0.34 n/a n/a 0.08 3.46 34.6
Tocopherol, delta (mg) 1.71 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 1.71 17.1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.003 0.0 0.001 0.009 0.0 0.0 0.173 0.186 1.86
Riboflavin (mg) 0.0 0.004 0.021 0.0 0.009 0.006 0.0 0.0 0.107 0.147 1.47
Niacin (mg) 0.0 0.0 0.003 0.002 0.004 0.079 0.0 0.0 1.291 1.379 13.79
Pantothenic acid (mg) 0.0 0.0 0.063 0.0 0.016 0.01 n/a 0.0 0.096 0.186 1.86
Vitamin B-6 (mg) 0.0 0.0 0.006 0.0 0.002 0.002 0.0 0.0 0.009 0.019 0.19
Folate (mcg) 0.0 0.0 2.068 0.0 0.229 1.624 0.0 0.0 40.031 43.952 439.52
Vitamin B-12 (mcg) 0.0 0.0 0.06 0.0 0.02 0.0 0.0 0.0 0.0 0.08 0.8
Choline (mg) n/a 0.0 11.0 n/a 0.8 2.7 0.0 0.0 2.3 16.8 168.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 33.688 33.688 336.88
Tryptophan (g) 0.0 n/a 0.007 n/a 0.002 0.008 n/a n/a 0.028 0.045 0.45
Threonine (g) 0.0 n/a 0.025 n/a 0.004 0.021 n/a n/a 0.061 0.111 1.11
Isoleucine (g) 0.0 n/a 0.029 n/a 0.009 0.024 n/a n/a 0.079 0.141 1.41
Leucine (g) 0.0 n/a 0.048 n/a 0.017 0.041 n/a n/a 0.155 0.261 2.61
Lysine (g) 0.0 n/a 0.04 n/a 0.013 0.027 n/a n/a 0.05 0.131 1.31
Methionine (g) 0.0 n/a 0.017 n/a 0.004 0.008 n/a n/a 0.039 0.068 0.68
Cystine (g) 0.0 n/a 0.012 n/a 0.005 0.013 n/a n/a 0.048 0.079 0.79
Phenylalanine (g) 0.0 n/a 0.03 n/a 0.008 0.031 n/a n/a 0.114 0.182 1.82
Tyrosine (g) 0.0 n/a 0.022 n/a 0.006 0.025 n/a n/a 0.068 0.121 1.21
Valine (g) 0.0 n/a 0.038 n/a 0.01 0.038 n/a n/a 0.092 0.178 1.78
Arginine (g) 0.0 n/a 0.036 n/a 0.005 0.048 n/a n/a 0.092 0.18 1.8
Histidine (g) 0.0 n/a 0.014 n/a 0.004 0.013 n/a n/a 0.05 0.08 0.8
Alanine (g) 0.0 n/a 0.033 n/a 0.005 0.028 n/a n/a 0.072 0.138 1.38
Aspartic acid (g) 0.0 n/a 0.059 n/a 0.014 0.074 n/a n/a 0.096 0.243 2.43
Glutamic acid (g) 0.0 n/a 0.074 n/a 0.036 0.108 n/a n/a 0.761 0.979 9.79
Glycine (g) 0.0 n/a 0.019 n/a 0.003 0.03 n/a n/a 0.081 0.132 1.32
Proline (g) 0.0 n/a 0.022 n/a 0.016 0.051 n/a n/a 0.263 0.352 3.52
Serine (g) 0.0 n/a 0.043 n/a 0.01 0.031 n/a n/a 0.114 0.197 1.97
Cholesterol (mg) 0.0 0.0 18.612 0.0 0.229 0.0 0.0 0.0 0.0 18.841 188.41
Trans Fat (g) 3.426 n/a n/a n/a n/a n/a n/a n/a n/a 3.426 34.26
Saturated Fat (g) 2.382 0.0 0.136 0.0 0.029 1.876 0.0 0.0 0.035 4.459 44.59
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 6.604 0.0 0.168 0.0 0.013 0.934 0.0 0.0 0.02 7.739 77.39
Polyunsaturated (g) 0.714 0.0 0.06 0.0 0.002 0.09 0.0 0.0 0.09 0.956 9.56