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Receta Chocolate Delight - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
butter
9.42g
graham cracker
19.72g
cream cheese
18.9g
sugar
16.67g
whip
18.9g
chocolate pudding
9.45g
Total Per Serving Total for Recipe
Protein (g) 0.08 1.38 1.12 0.0 0.57 0.25 3.4 40.8
Total Fat (g) 7.64 1.97 6.47 0.0 2.48 0.31 18.87 226.44
Carbohydrates (g) 0.01 15.02 0.77 16.66 4.46 2.0 38.92 467.04
Ash (g) 0.2 0.55 0.25 0.0 0.11 n/a 1.11 13.32
Calories (kcal) 67.518 83.595 64.638 64.5 42.336 11.718 334.305 4011.66
Starch (g) n/a n/a 0.07 n/a n/a n/a 0.07 0.84
Sucrose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.61 n/a n/a n/a 0.61 7.32
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.49 0.71 10.29 0.01 11.28 6.8 30.58 366.96
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.189 0.189 2.268
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 5.765 5.765 69.18
Sugars (g) 0.01 4.53 0.61 16.65 4.46 1.46 27.72 332.64
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.7 0.0 0.0 0.0 0.0 0.7 8.4
Calcium (mg) 2.26 15.576 18.522 0.167 13.419 7.371 57.314 687.768
Iron (mg) 0.0 0.81 0.07 0.0 0.02 0.07 0.98 11.76
Magnesium (mg) 0.188 11.632 1.701 0.0 1.323 1.701 16.546 198.552
Phosphorus (mg) 2.26 39.826 20.034 0.0 13.986 6.899 83.004 996.048
Potassium (mg) 2.26 34.897 26.082 0.333 19.089 16.16 98.821 1185.852
Sodium (mg) 54.24 129.927 60.669 0.0 13.608 16.16 274.604 3295.248
Zinc (mg) 0.01 0.38 0.1 0.0 0.02 0.04 0.54 6.48
Copper (mg) 0.0 0.006 0.004 0.0 0.002 0.009 0.02 0.24
Manganese (mg) 0.0 n/a 0.002 0.0 n/a n/a 0.002 0.024
Selenium (mcg) 0.1 n/a 0.5 0.1 0.5 0.2 1.3 15.6
Vitamin A, IU (IU) 235.323 0.0 239.085 0.0 13.986 n/a 488.394 5860.728
Retinol (mcg) 63.186 n/a 67.851 0.0 0.0 2.741 133.777 1605.324
Vitamin A, RAE (mcg_RAE) 64.41 n/a 68.418 0.0 0.756 2.835 136.419 1637.028
Beta Carotene (mcg) 14.878 n/a 7.749 0.0 8.505 0.189 31.321 375.852
Vitamin E (mg) 0.22 n/a 0.12 0.0 0.09 0.02 0.45 5.4
Vitamin D (IU) 5.273 n/a n/a n/a n/a n/a 5.273 63.276
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0 0.0 0.095 0.095 1.14
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.01 n/a n/a n/a 0.01 0.12
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.001 0.045 0.004 0.0 0.004 0.003 0.057 0.684
Riboflavin (mg) 0.003 0.047 0.025 0.003 0.017 0.011 0.106 1.272
Niacin (mg) 0.004 0.745 0.028 0.0 0.019 0.011 0.808 9.696
Pantothenic acid (mg) 0.01 n/a 0.108 0.0 n/a n/a 0.118 1.416
Vitamin B-6 (mg) 0.0 0.02 0.008 0.0 0.004 0.003 0.034 0.408
Folate (mcg) 0.283 9.069 2.079 0.0 0.567 0.378 12.376 148.512
Vitamin B-12 (mcg) 0.02 n/a 0.05 0.0 0.04 0.02 0.12 1.44
Choline (mg) 1.8 n/a 5.1 0.0 0.0 1.1 8.0 96.0
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 n/a 0.013 n/a n/a n/a 0.014 0.168
Threonine (g) 0.004 n/a 0.043 n/a n/a n/a 0.047 0.564
Isoleucine (g) 0.005 n/a 0.06 n/a n/a n/a 0.065 0.78
Leucine (g) 0.008 n/a 0.125 n/a n/a n/a 0.132 1.584
Lysine (g) 0.007 n/a 0.108 n/a n/a n/a 0.114 1.368
Methionine (g) 0.002 n/a 0.036 n/a n/a n/a 0.038 0.456
Cystine (g) 0.001 n/a 0.008 n/a n/a n/a 0.009 0.108
Phenylalanine (g) 0.004 n/a 0.055 n/a n/a n/a 0.059 0.708
Tyrosine (g) 0.004 n/a 0.057 n/a n/a n/a 0.06 0.72
Valine (g) 0.006 n/a 0.076 n/a n/a n/a 0.081 0.972
Arginine (g) 0.003 n/a 0.045 n/a n/a n/a 0.048 0.576
Histidine (g) 0.002 n/a 0.034 n/a n/a n/a 0.036 0.432
Alanine (g) 0.003 n/a 0.034 n/a n/a n/a 0.037 0.444
Aspartic acid (g) 0.006 n/a 0.096 n/a n/a n/a 0.102 1.224
Glutamic acid (g) 0.017 n/a 0.246 n/a n/a n/a 0.263 3.156
Glycine (g) 0.002 n/a 0.026 n/a n/a n/a 0.028 0.336
Proline (g) 0.008 n/a 0.127 n/a n/a n/a 0.134 1.608
Serine (g) 0.005 n/a 0.07 n/a n/a n/a 0.075 0.9
Cholesterol (mg) 20.246 0.0 20.79 0.0 0.378 0.378 41.792 501.504
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.837 0.308 3.646 0.0 2.13 0.114 11.035 132.42
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.979 0.71 1.629 0.0 0.159 0.154 4.631 55.572
Polyunsaturated (g) 0.286 0.091 0.272 0.0 0.051 0.01 0.711 8.532