Receta Chocolate Delight (Aka Sex In A Pan) - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
flour
10.42g |
oleo
9.42g |
pecans
2.41g |
sugar
10.0g |
count
2.25g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 1.08 | 0.02 | 0.22 | 0.0 | 0.07 | 1.39 | 16.68 |
Total Fat (g) | 0.1 | 7.6 | 1.73 | 0.01 | 0.07 | 9.52 | 114.24 |
Carbohydrates (g) | 7.95 | 0.07 | 0.33 | 9.96 | 1.99 | 20.3 | 243.6 |
Ash (g) | 0.05 | 0.18 | 0.04 | 0.0 | n/a | 0.27 | 3.24 |
Calories (kcal) | 37.917 | 67.518 | 16.633 | 38.9 | 9.0 | 169.967 | 2039.604 |
Starch (g) | n/a | n/a | 0.01 | 0.17 | n/a | 0.18 | 2.16 |
Sucrose (g) | n/a | n/a | 0.09 | n/a | n/a | 0.09 | 1.08 |
Glucose (dextrose) (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.24 | 1.56 | 0.08 | 0.03 | 0.05 | 2.96 | 35.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.068 | 0.068 | 0.816 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.138 | 2.138 | 25.656 |
Sugars (g) | 0.03 | 0.0 | 0.1 | 9.79 | 0.97 | 10.89 | 130.68 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.3 | 0.0 | 0.2 | 0.0 | 0.1 | 0.6 | 7.2 |
Calcium (mg) | 1.563 | 0.283 | 1.685 | 0.1 | 7.493 | 11.122 | 133.464 |
Iron (mg) | 0.48 | 0.01 | 0.06 | 0.0 | 0.34 | 0.89 | 10.68 |
Magnesium (mg) | 2.292 | 0.283 | 2.913 | 0.0 | 0.698 | 6.184 | 74.208 |
Phosphorus (mg) | 11.25 | 0.471 | 6.668 | 0.0 | 1.508 | 19.896 | 238.752 |
Potassium (mg) | 11.146 | 1.695 | 9.869 | 0.2 | 4.118 | 27.027 | 324.324 |
Sodium (mg) | 0.208 | 88.799 | 0.0 | 0.1 | 14.243 | 103.35 | 1240.2 |
Zinc (mg) | 0.07 | 0.0 | 0.11 | 0.0 | 0.28 | 0.46 | 5.52 |
Copper (mg) | 0.015 | 0.0 | 0.029 | 0.0 | 0.003 | 0.046 | 0.552 |
Manganese (mg) | 0.071 | n/a | 0.108 | 0.0 | n/a | 0.179 | 2.148 |
Selenium (mcg) | 3.5 | 0.0 | 0.1 | 0.1 | 0.1 | 3.8 | 45.6 |
Vitamin A, IU (IU) | 0.0 | 336.269 | 1.348 | 0.0 | n/a | 337.617 | 4051.404 |
Retinol (mcg) | 0.0 | 72.32 | 0.0 | 0.0 | 0.0 | 72.32 | 867.84 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 77.123 | 0.072 | 0.0 | 0.045 | 77.24 | 926.88 |
Beta Carotene (mcg) | 0.0 | 57.442 | 0.698 | 0.0 | 0.495 | 58.635 | 703.62 |
Vitamin E (mg) | 0.01 | 0.85 | 0.03 | 0.0 | 0.01 | 0.9 | 10.8 |
Vitamin D (IU) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 1.875 | 0.0 | 0.409 | 0.0 | 7.56 | 9.844 | 118.128 |
Tocopherol, beta (mg) | 0.01 | n/a | 0.01 | n/a | n/a | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.04 | n/a | 0.59 | n/a | n/a | 0.63 | 7.56 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.01 | n/a | n/a | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.5 | 6.0 |
Thiamin (mg) | 0.082 | 0.001 | 0.016 | 0.0 | 0.028 | 0.127 | 1.524 |
Riboflavin (mg) | 0.051 | 0.004 | 0.003 | 0.002 | 0.032 | 0.092 | 1.104 |
Niacin (mg) | 0.615 | 0.002 | 0.028 | 0.0 | 0.375 | 1.02 | 12.24 |
Pantothenic acid (mg) | 0.046 | 0.0 | 0.021 | 0.0 | n/a | 0.067 | 0.804 |
Vitamin B-6 (mg) | 0.004 | 0.001 | 0.005 | 0.0 | 0.038 | 0.048 | 0.576 |
Folate (mcg) | 19.063 | 0.094 | 0.53 | 0.0 | 7.493 | 27.179 | 326.148 |
Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.0 | 0.0 | 0.11 | 0.12 | 1.44 |
Choline (mg) | 1.1 | 1.2 | 1.0 | 0.0 | 0.3 | 3.5 | 42.0 |
Folic acid (mcg) | 16.042 | 0.0 | 0.0 | 0.0 | 7.065 | 23.107 | 277.284 |
Tryptophan (g) | 0.014 | n/a | 0.002 | n/a | n/a | 0.016 | 0.192 |
Threonine (g) | 0.029 | n/a | 0.007 | n/a | n/a | 0.037 | 0.444 |
Isoleucine (g) | 0.038 | n/a | 0.008 | n/a | n/a | 0.046 | 0.552 |
Leucine (g) | 0.074 | n/a | 0.014 | n/a | n/a | 0.088 | 1.056 |
Lysine (g) | 0.024 | n/a | 0.007 | n/a | n/a | 0.031 | 0.372 |
Methionine (g) | 0.019 | n/a | 0.004 | n/a | n/a | 0.023 | 0.276 |
Cystine (g) | 0.023 | n/a | 0.004 | n/a | n/a | 0.027 | 0.324 |
Phenylalanine (g) | 0.054 | n/a | 0.01 | n/a | n/a | 0.065 | 0.78 |
Tyrosine (g) | 0.032 | n/a | 0.005 | n/a | n/a | 0.038 | 0.456 |
Valine (g) | 0.044 | n/a | 0.01 | n/a | n/a | 0.054 | 0.648 |
Arginine (g) | 0.044 | n/a | 0.028 | n/a | n/a | 0.072 | 0.864 |
Histidine (g) | 0.024 | n/a | 0.006 | n/a | n/a | 0.03 | 0.36 |
Alanine (g) | 0.034 | n/a | 0.01 | n/a | n/a | 0.044 | 0.528 |
Aspartic acid (g) | 0.046 | n/a | 0.022 | n/a | n/a | 0.068 | 0.816 |
Glutamic acid (g) | 0.363 | n/a | 0.044 | n/a | n/a | 0.407 | 4.884 |
Glycine (g) | 0.039 | n/a | 0.011 | n/a | n/a | 0.049 | 0.588 |
Proline (g) | 0.125 | n/a | 0.009 | n/a | n/a | 0.134 | 1.608 |
Serine (g) | 0.054 | n/a | 0.011 | n/a | n/a | 0.065 | 0.78 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | 1.402 | n/a | n/a | n/a | 1.402 | 16.824 |
Saturated Fat (g) | 0.017 | 1.43 | 0.149 | 0.002 | 0.016 | 1.613 | 19.356 |
Phytosterols (mg) | n/a | n/a | 2.455 | n/a | n/a | 2.455 | 29.46 |
Monounsaturated Fat (g) | 0.009 | 3.661 | 0.982 | 0.003 | 0.037 | 4.692 | 56.304 |
Polyunsaturated (g) | 0.043 | 2.288 | 0.52 | 0.005 | 0.016 | 2.872 | 34.464 |