Receta Chocolate Delight Bites - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
chocolate
22.68g |
cream cheese
11.34g |
whip
22.68g |
vanilla
0.63g |
nuts
0.0g |
coconut
20.64g |
chocolate
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.93 | 0.67 | 0.68 | 0.0 | n/a | 0.69 | n/a | 4.97 | 49.7 |
Total Fat (g) | 11.86 | 3.88 | 2.97 | 0.0 | n/a | 6.91 | n/a | 25.63 | 256.3 |
Carbohydrates (g) | 6.77 | 0.46 | 5.35 | 0.08 | n/a | 3.14 | n/a | 15.81 | 158.1 |
Ash (g) | 0.82 | 0.15 | 0.14 | 0.0 | n/a | 0.2 | n/a | 1.3 | 13.0 |
Calories (kcal) | 113.627 | 38.783 | 50.803 | 1.814 | n/a | 73.08 | n/a | 278.107 | 2781.07 |
Starch (g) | n/a | 0.04 | n/a | n/a | n/a | n/a | n/a | 0.04 | 0.4 |
Sucrose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | 0.36 | n/a | n/a | n/a | n/a | n/a | 0.36 | 3.6 |
Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | n/a | 0.2 | 2.0 |
Water (g) | 0.3 | 6.17 | 13.54 | 0.33 | n/a | 9.7 | n/a | 30.05 | 300.5 |
Caffeine (mg) | 18.144 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 18.144 | 181.44 |
Theobromine (mg) | 294.16 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 294.16 | 2941.6 |
Sugars (g) | 0.21 | 0.36 | 5.35 | 0.08 | n/a | 1.29 | n/a | 7.29 | 72.9 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 3.8 | 0.0 | 0.0 | 0.0 | n/a | 1.9 | n/a | 5.6 | 56.0 |
Calcium (mg) | 22.907 | 11.113 | 16.103 | 0.069 | n/a | 2.89 | n/a | 53.082 | 530.82 |
Iron (mg) | 3.95 | 0.04 | 0.02 | 0.0 | n/a | 0.5 | n/a | 4.51 | 45.1 |
Magnesium (mg) | 74.164 | 1.021 | 1.588 | 0.076 | n/a | 6.606 | n/a | 83.453 | 834.53 |
Phosphorus (mg) | 90.72 | 12.02 | 16.783 | 0.038 | n/a | 23.328 | n/a | 142.889 | 1428.89 |
Potassium (mg) | 188.244 | 15.649 | 22.907 | 0.932 | n/a | 73.493 | n/a | 301.225 | 3012.25 |
Sodium (mg) | 5.443 | 36.401 | 16.33 | 0.057 | n/a | 4.129 | n/a | 62.36 | 623.6 |
Zinc (mg) | 2.18 | 0.06 | 0.02 | 0.0 | n/a | 0.23 | n/a | 2.49 | 24.9 |
Copper (mg) | 0.733 | 0.002 | 0.002 | 0.0 | n/a | 0.091 | n/a | 0.828 | 8.28 |
Manganese (mg) | 0.946 | 0.001 | n/a | 0.001 | n/a | 0.31 | n/a | 1.258 | 12.58 |
Selenium (mcg) | 1.8 | 0.3 | 0.5 | 0.0 | n/a | 2.1 | n/a | 4.7 | 47.0 |
Vitamin A, IU (IU) | 0.0 | 143.451 | 16.783 | 0.0 | n/a | 0.0 | n/a | 160.234 | 1602.34 |
Retinol (mcg) | 0.0 | 40.711 | 0.0 | 0.0 | n/a | 0.0 | n/a | 40.711 | 407.11 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 41.051 | 0.907 | 0.0 | n/a | 0.0 | n/a | 41.958 | 419.58 |
Beta Carotene (mcg) | 0.0 | 4.649 | 10.206 | 0.0 | n/a | 0.0 | n/a | 14.855 | 148.55 |
Vitamin E (mg) | 0.09 | 0.07 | 0.11 | 0.0 | n/a | 0.05 | n/a | 0.33 | 3.3 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 8.618 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 8.618 | 86.18 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 1.32 | 0.0 | n/a | n/a | n/a | 0.11 | n/a | 1.44 | 14.4 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.7 | n/a | 0.7 | 7.0 |
Thiamin (mg) | 0.034 | 0.002 | 0.005 | 0.0 | n/a | 0.014 | n/a | 0.055 | 0.55 |
Riboflavin (mg) | 0.023 | 0.015 | 0.02 | 0.001 | n/a | 0.004 | n/a | 0.063 | 0.63 |
Niacin (mg) | 0.308 | 0.017 | 0.023 | 0.003 | n/a | 0.111 | n/a | 0.462 | 4.62 |
Pantothenic acid (mg) | 0.039 | 0.065 | n/a | 0.0 | n/a | 0.062 | n/a | 0.165 | 1.65 |
Vitamin B-6 (mg) | 0.007 | 0.005 | 0.005 | 0.0 | n/a | 0.01 | n/a | 0.026 | 0.26 |
Folate (mcg) | 6.35 | 1.247 | 0.68 | 0.0 | n/a | 5.367 | n/a | 13.646 | 136.46 |
Vitamin B-12 (mcg) | 0.0 | 0.03 | 0.05 | 0.0 | n/a | 0.0 | n/a | 0.07 | 0.7 |
Choline (mg) | 10.4 | 3.1 | 0.0 | n/a | n/a | 2.5 | n/a | 15.9 | 159.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.029 | 0.008 | n/a | n/a | n/a | 0.008 | n/a | 0.046 | 0.46 |
Threonine (g) | 0.084 | 0.026 | n/a | n/a | n/a | 0.025 | n/a | 0.135 | 1.35 |
Isoleucine (g) | 0.093 | 0.036 | n/a | n/a | n/a | 0.027 | n/a | 0.156 | 1.56 |
Leucine (g) | 0.159 | 0.075 | n/a | n/a | n/a | 0.052 | n/a | 0.285 | 2.85 |
Lysine (g) | 0.107 | 0.065 | n/a | n/a | n/a | 0.031 | n/a | 0.202 | 2.02 |
Methionine (g) | 0.032 | 0.022 | n/a | n/a | n/a | 0.012 | n/a | 0.066 | 0.66 |
Cystine (g) | 0.052 | 0.005 | n/a | n/a | n/a | 0.014 | n/a | 0.071 | 0.71 |
Phenylalanine (g) | 0.12 | 0.033 | n/a | n/a | n/a | 0.035 | n/a | 0.188 | 1.88 |
Tyrosine (g) | 0.098 | 0.034 | n/a | n/a | n/a | 0.021 | n/a | 0.152 | 1.52 |
Valine (g) | 0.15 | 0.045 | n/a | n/a | n/a | 0.041 | n/a | 0.236 | 2.36 |
Arginine (g) | 0.186 | 0.027 | n/a | n/a | n/a | 0.114 | n/a | 0.327 | 3.27 |
Histidine (g) | 0.05 | 0.02 | n/a | n/a | n/a | 0.017 | n/a | 0.087 | 0.87 |
Alanine (g) | 0.109 | 0.02 | n/a | n/a | n/a | 0.035 | n/a | 0.164 | 1.64 |
Aspartic acid (g) | 0.288 | 0.058 | n/a | n/a | n/a | 0.068 | n/a | 0.414 | 4.14 |
Glutamic acid (g) | 0.424 | 0.147 | n/a | n/a | n/a | 0.157 | n/a | 0.728 | 7.28 |
Glycine (g) | 0.116 | 0.016 | n/a | n/a | n/a | 0.033 | n/a | 0.165 | 1.65 |
Proline (g) | 0.2 | 0.076 | n/a | n/a | n/a | 0.029 | n/a | 0.304 | 3.04 |
Serine (g) | 0.12 | 0.042 | n/a | n/a | n/a | 0.035 | n/a | 0.197 | 1.97 |
Cholesterol (mg) | 0.0 | 12.474 | 0.454 | 0.0 | n/a | 0.0 | n/a | 12.928 | 129.28 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 7.337 | 2.187 | 2.556 | 0.0 | n/a | 6.131 | n/a | 18.212 | 182.12 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 9.703 | n/a | 9.703 | 97.03 |
Monounsaturated Fat (g) | 3.654 | 0.978 | 0.191 | 0.0 | n/a | 0.295 | n/a | 5.117 | 51.17 |
Polyunsaturated (g) | 0.354 | 0.163 | 0.061 | 0.0 | n/a | 0.076 | n/a | 0.655 | 6.55 |