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Receta Chocolate Dessert - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
crust
2.38g
butter
21.28g
flour
23.44g
pecans
5.42g
Total Per Serving Total for Recipe
Protein (g) 0.17 0.18 2.42 0.5 3.27 26.16
Total Fat (g) 0.14 17.26 0.23 3.9 21.53 172.24
Carbohydrates (g) 1.25 0.01 17.89 0.75 19.9 159.2
Ash (g) 0.04 0.45 0.11 0.08 0.68 5.44
Calories (kcal) 7.101 152.587 85.313 37.424 282.424 2259.392
Starch (g) n/a n/a n/a 0.02 0.02 0.16
Sucrose (g) n/a n/a n/a 0.21 0.21 1.68
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.77 3.38 2.79 0.19 7.14 57.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.06 0.22 0.3 2.4
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.6 0.5 1.2 9.6
Calcium (mg) 0.261 5.108 3.516 3.791 12.676 101.408
Iron (mg) 0.08 0.0 1.09 0.14 1.31 10.48
Magnesium (mg) 0.356 0.426 5.156 6.553 12.491 99.928
Phosphorus (mg) 1.781 5.108 25.313 15.002 47.203 377.624
Potassium (mg) 1.758 5.108 25.078 22.205 54.148 433.184
Sodium (mg) 11.471 122.58 0.469 0.0 134.52 1076.16
Zinc (mg) 0.01 0.02 0.16 0.25 0.44 3.52
Copper (mg) 0.002 0.0 0.033 0.065 0.1 0.8
Manganese (mg) 0.011 0.0 0.159 0.244 0.414 3.312
Selenium (mcg) 0.6 0.2 7.9 0.2 8.9 71.2
Vitamin A, IU (IU) 0.0 531.818 0.0 3.033 534.851 4278.808
Retinol (mcg) 0.0 142.797 0.0 0.0 142.797 1142.376
Vitamin A, RAE (mcg_RAE) 0.0 145.564 0.0 0.162 145.726 1165.808
Beta Carotene (mcg) 0.0 33.624 0.0 1.571 35.195 281.56
Vitamin E (mg) 0.0 0.49 0.01 0.08 0.59 4.72
Vitamin D (IU) n/a 11.918 n/a n/a 11.918 95.344
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.261 0.0 4.219 0.921 5.401 43.208
Tocopherol, beta (mg) n/a 0.0 0.02 0.02 0.04 0.32
Tocopherol, gamma (mg) n/a 0.0 0.09 1.32 1.41 11.28
Tocopherol, delta (mg) n/a 0.0 0.0 0.03 0.03 0.24
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.1 0.8
Thiamin (mg) 0.013 0.002 0.185 0.036 0.236 1.888
Riboflavin (mg) 0.008 0.006 0.115 0.007 0.136 1.088
Niacin (mg) 0.097 0.009 1.383 0.063 1.551 12.408
Pantothenic acid (mg) 0.007 0.023 0.103 0.047 0.18 1.44
Vitamin B-6 (mg) 0.001 0.0 0.009 0.011 0.021 0.168
Folate (mcg) 2.09 0.638 42.891 1.192 46.811 374.488
Vitamin B-12 (mcg) 0.0 0.04 0.0 0.0 0.04 0.32
Choline (mg) 0.2 4.0 2.4 2.2 8.8 70.4
Folic acid (mcg) 1.663 0.0 36.094 0.0 37.756 302.048
Tryptophan (g) 0.002 0.002 0.03 0.005 0.04 0.32
Threonine (g) 0.005 0.009 0.066 0.017 0.095 0.76
Isoleucine (g) 0.006 0.011 0.084 0.018 0.119 0.952
Leucine (g) 0.012 0.017 0.166 0.032 0.228 1.824
Lysine (g) 0.004 0.015 0.054 0.016 0.088 0.704
Methionine (g) 0.003 0.004 0.042 0.01 0.059 0.472
Cystine (g) 0.004 0.002 0.052 0.008 0.065 0.52
Phenylalanine (g) 0.009 0.009 0.122 0.023 0.162 1.296
Tyrosine (g) 0.005 0.009 0.073 0.012 0.098 0.784
Valine (g) 0.007 0.013 0.098 0.022 0.14 1.12
Arginine (g) 0.007 0.006 0.098 0.064 0.176 1.408
Histidine (g) 0.004 0.004 0.054 0.014 0.076 0.608
Alanine (g) 0.005 0.006 0.077 0.022 0.111 0.888
Aspartic acid (g) 0.007 0.013 0.103 0.05 0.173 1.384
Glutamic acid (g) 0.057 0.038 0.816 0.099 1.01 8.08
Glycine (g) 0.006 0.004 0.087 0.024 0.122 0.976
Proline (g) 0.02 0.017 0.281 0.019 0.337 2.696
Serine (g) 0.009 0.011 0.122 0.025 0.167 1.336
Cholesterol (mg) 0.0 45.755 0.0 0.0 45.755 366.04
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.035 10.932 0.038 0.335 11.339 90.712
Phytosterols (mg) n/a n/a n/a 5.524 5.524 44.192
Monounsaturated Fat (g) 0.075 4.473 0.021 2.21 6.779 54.232
Polyunsaturated (g) 0.022 0.647 0.096 1.17 1.935 15.48