Receta Chocolate Devil Bars - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
rolled oats
20.45g |
butter
37.84g |
egg
22.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|
Protein (g) | 2.69 | 0.32 | 2.77 | 5.78 | 11.56 |
Total Fat (g) | 1.33 | 30.69 | 2.19 | 34.21 | 68.42 |
Carbohydrates (g) | 13.85 | 0.02 | 0.17 | 14.04 | 28.08 |
Ash (g) | 0.36 | 0.8 | 0.19 | 1.35 | 2.7 |
Calories (kcal) | 77.524 | 271.277 | 31.46 | 380.261 | 760.522 |
Starch (g) | 11.85 | n/a | n/a | 11.85 | 23.7 |
Sucrose (g) | 0.2 | n/a | 0.02 | 0.23 | 0.46 |
Glucose (dextrose) (g) | 0.0 | n/a | 0.05 | 0.05 | 0.1 |
Fructose (g) | 0.0 | n/a | 0.02 | 0.02 | 0.04 |
Lactose (g) | 0.0 | n/a | 0.02 | 0.02 | 0.04 |
Maltose (g) | 0.0 | n/a | 0.02 | 0.02 | 0.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.22 | 6.0 | 16.68 | 24.91 | 49.82 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.2 | 0.02 | 0.17 | 0.39 | 0.78 |
Galactose (g) | 0.0 | n/a | 0.02 | 0.02 | 0.04 |
Dietary Fiber (g) | 2.1 | 0.0 | 0.0 | 2.1 | 4.2 |
Calcium (mg) | 10.637 | 9.08 | 11.66 | 31.377 | 62.754 |
Iron (mg) | 0.87 | 0.01 | 0.4 | 1.28 | 2.56 |
Magnesium (mg) | 28.228 | 0.757 | 2.64 | 31.625 | 63.25 |
Phosphorus (mg) | 83.866 | 9.08 | 42.02 | 134.966 | 269.932 |
Potassium (mg) | 74.047 | 9.08 | 29.48 | 112.608 | 225.216 |
Sodium (mg) | 1.227 | 217.93 | 30.8 | 249.957 | 499.914 |
Zinc (mg) | 0.74 | 0.03 | 0.24 | 1.02 | 2.04 |
Copper (mg) | 0.08 | 0.0 | 0.022 | 0.102 | 0.204 |
Manganese (mg) | 0.743 | 0.0 | 0.009 | 0.751 | 1.502 |
Selenium (mcg) | 5.9 | 0.4 | 7.0 | 13.3 | 26.6 |
Vitamin A, IU (IU) | 0.0 | 945.497 | 107.14 | 1052.637 | 2105.274 |
Retinol (mcg) | 0.0 | 253.873 | 30.58 | 284.453 | 568.906 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 258.791 | 30.8 | 289.591 | 579.182 |
Beta Carotene (mcg) | 0.0 | 59.779 | 2.2 | 61.979 | 123.958 |
Vitamin E (mg) | 0.09 | 0.88 | 0.21 | 1.18 | 2.36 |
Vitamin D (IU) | n/a | 21.188 | 7.7 | 28.888 | 57.776 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 36.819 | 0.0 | 72.82 | 109.639 | 219.278 |
Tocopherol, beta (mg) | 0.01 | 0.0 | 0.0 | 0.01 | 0.02 |
Tocopherol, gamma (mg) | 0.02 | 0.0 | 0.11 | 0.13 | 0.26 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.094 | 0.004 | 0.015 | 0.113 | 0.226 |
Riboflavin (mg) | 0.033 | 0.011 | 0.106 | 0.15 | 0.3 |
Niacin (mg) | 0.231 | 0.015 | 0.015 | 0.262 | 0.524 |
Pantothenic acid (mg) | 0.229 | 0.042 | 0.317 | 0.588 | 1.176 |
Vitamin B-6 (mg) | 0.02 | 0.0 | 0.031 | 0.051 | 0.102 |
Folate (mcg) | 6.546 | 1.135 | 10.34 | 18.021 | 36.042 |
Vitamin B-12 (mcg) | 0.0 | 0.06 | 0.28 | 0.35 | 0.7 |
Choline (mg) | 8.3 | 7.1 | 55.2 | 70.6 | 141.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.037 | 0.004 | 0.037 | 0.078 | 0.156 |
Threonine (g) | 0.078 | 0.015 | 0.123 | 0.216 | 0.432 |
Isoleucine (g) | 0.102 | 0.019 | 0.147 | 0.269 | 0.538 |
Leucine (g) | 0.2 | 0.03 | 0.24 | 0.471 | 0.942 |
Lysine (g) | 0.131 | 0.026 | 0.2 | 0.358 | 0.716 |
Methionine (g) | 0.043 | 0.008 | 0.084 | 0.134 | 0.268 |
Cystine (g) | 0.094 | 0.004 | 0.059 | 0.157 | 0.314 |
Phenylalanine (g) | 0.137 | 0.015 | 0.15 | 0.302 | 0.604 |
Tyrosine (g) | 0.082 | 0.015 | 0.11 | 0.207 | 0.414 |
Valine (g) | 0.141 | 0.023 | 0.189 | 0.353 | 0.706 |
Arginine (g) | 0.174 | 0.011 | 0.18 | 0.366 | 0.732 |
Histidine (g) | 0.057 | 0.008 | 0.068 | 0.133 | 0.266 |
Alanine (g) | 0.115 | 0.011 | 0.163 | 0.289 | 0.578 |
Aspartic acid (g) | 0.25 | 0.023 | 0.293 | 0.565 | 1.13 |
Glutamic acid (g) | 0.579 | 0.068 | 0.37 | 1.017 | 2.034 |
Glycine (g) | 0.131 | 0.008 | 0.095 | 0.233 | 0.466 |
Proline (g) | 0.092 | 0.03 | 0.112 | 0.235 | 0.47 |
Serine (g) | 0.145 | 0.019 | 0.213 | 0.378 | 0.756 |
Cholesterol (mg) | 0.0 | 81.345 | 93.06 | 174.405 | 348.81 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.227 | 19.436 | 0.682 | 20.345 | 40.69 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.405 | 7.953 | 0.838 | 9.196 | 18.392 |
Polyunsaturated (g) | 0.47 | 1.15 | 0.299 | 1.92 | 3.84 |