Receta Chocolate Diamonds - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Crystallized sugar
1 egg yolk
Clear plastic wrap
Parchment paper
3 baking sheets
A cooling rack
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		cocoa
7.89g 		flour
31.25g 		butter
23.65g 		sugar
6.0g 		egg yolk
0.0g 		salt
0.03g 		cinnamon
0.05g 		vanilla extract
0.09g 		Total Per Serving Total for Recipe
Protein (g) 0.53 3.23 0.2 0.0 n/a 0.0 0.0 0.0 3.96 47.52
Total Fat (g) 0.32 0.31 19.18 0.01 n/a 0.0 0.0 0.0 19.81 237.72
Carbohydrates (g) 6.6 23.85 0.01 5.98 n/a 0.0 0.04 0.01 36.5 438.0
Ash (g) 0.32 0.15 0.5 0.0 n/a 0.03 0.0 0.0 1.0 12.0
Calories (kcal) 31.389 113.75 169.541 23.34 n/a 0.0 0.134 0.252 338.405 4060.86
Starch (g) n/a n/a n/a 0.1 n/a n/a n/a n/a 0.1 1.2
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 0.12 3.73 3.75 0.02 n/a 0.0 0.01 0.05 7.67 92.04
Caffeine (mg) 1.42 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1.42 17.04
Theobromine (mg) 25.474 0.0 0.0 0.0 n/a 0.0 0.0 0.0 25.474 305.688
Sugars (g) 5.17 0.08 0.01 5.87 n/a 0.0 0.0 0.01 11.16 133.92
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.8 0.0 0.0 n/a 0.0 0.0 0.0 1.2 14.4
Calcium (mg) 10.489 4.688 5.675 0.06 n/a 0.008 0.543 0.01 21.472 257.664
Iron (mg) 0.09 1.45 0.0 0.0 n/a 0.0 0.0 0.0 1.55 18.6
Magnesium (mg) 6.546 6.875 0.473 0.0 n/a 0.0 0.033 0.011 13.937 167.244
Phosphorus (mg) 24.843 33.75 5.675 0.0 n/a 0.0 0.035 0.005 64.308 771.696
Potassium (mg) 56.153 33.438 5.675 0.12 n/a 0.003 0.233 0.13 95.751 1149.012
Sodium (mg) 39.749 0.625 136.2 0.06 n/a 12.919 0.005 0.008 189.566 2274.792
Zinc (mg) 0.12 0.22 0.02 0.0 n/a 0.0 0.0 0.0 0.36 4.32
Copper (mg) 0.023 0.044 0.0 0.0 n/a 0.0 0.0 0.0 0.067 0.804
Manganese (mg) 0.021 0.213 0.0 0.0 n/a 0.0 0.009 0.0 0.243 2.916
Selenium (mcg) 0.4 10.6 0.2 0.0 n/a 0.0 0.0 0.0 11.3 135.6
Vitamin A, IU (IU) 0.315 0.0 590.909 0.0 n/a 0.0 0.16 0.0 591.385 7096.62
Retinol (mcg) 0.079 0.0 158.664 0.0 n/a 0.0 0.0 0.0 158.742 1904.904
Vitamin A, RAE (mcg_RAE) 0.079 0.0 161.738 0.0 n/a 0.0 0.008 0.0 161.824 1941.888
Beta Carotene (mcg) 0.0 0.0 37.36 0.0 n/a 0.0 0.061 0.0 37.421 449.052
Vitamin E (mg) 0.01 0.02 0.55 0.0 n/a 0.0 0.0 0.0 0.58 6.96
Vitamin D (IU) n/a n/a 13.242 0.0 n/a n/a n/a n/a 13.242 158.904
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.008 0.0 0.008 0.096
Lutein + zeaxanthin (mcg) 0.394 5.625 0.0 0.0 n/a 0.0 0.12 0.0 6.14 73.68
Tocopherol, beta (mg) n/a 0.02 0.0 n/a n/a n/a 0.0 n/a 0.02 0.24
Tocopherol, gamma (mg) n/a 0.12 0.0 n/a n/a n/a 0.01 n/a 0.12 1.44
Tocopherol, delta (mg) n/a 0.01 0.0 n/a n/a n/a 0.0 n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.008 0.247 0.002 0.0 n/a 0.0 0.0 0.0 0.257 3.084
Riboflavin (mg) 0.045 0.153 0.007 0.001 n/a 0.0 0.0 0.0 0.206 2.472
Niacin (mg) 0.047 1.844 0.009 0.0 n/a 0.0 0.001 0.0 1.901 22.812
Pantothenic acid (mg) 0.07 0.138 0.026 0.0 n/a 0.0 0.0 0.0 0.234 2.808
Vitamin B-6 (mg) 0.009 0.013 0.0 0.0 n/a 0.0 0.0 0.0 0.021 0.252
Folate (mcg) 0.473 57.188 0.709 0.0 n/a 0.0 0.003 0.0 58.373 700.476
Vitamin B-12 (mcg) 0.03 0.0 0.04 0.0 n/a 0.0 0.0 0.0 0.07 0.84
Choline (mg) 2.6 3.3 4.4 0.0 n/a 0.0 0.0 n/a 10.3 123.6
Folic acid (mcg) 0.0 48.125 0.0 0.0 n/a 0.0 0.0 0.0 48.125 577.5
Tryptophan (g) n/a 0.041 0.002 n/a n/a 0.0 0.0 n/a 0.043 0.516
Threonine (g) n/a 0.088 0.009 n/a n/a 0.0 0.0 n/a 0.097 1.164
Isoleucine (g) n/a 0.113 0.012 n/a n/a 0.0 0.0 n/a 0.124 1.488
Leucine (g) n/a 0.222 0.019 n/a n/a 0.0 0.0 n/a 0.241 2.892
Lysine (g) n/a 0.072 0.017 n/a n/a 0.0 0.0 n/a 0.089 1.068
Methionine (g) n/a 0.056 0.005 n/a n/a 0.0 0.0 n/a 0.061 0.732
Cystine (g) n/a 0.069 0.002 n/a n/a 0.0 0.0 n/a 0.071 0.852
Phenylalanine (g) n/a 0.163 0.009 n/a n/a 0.0 0.0 n/a 0.172 2.064
Tyrosine (g) n/a 0.097 0.009 n/a n/a 0.0 0.0 n/a 0.106 1.272
Valine (g) n/a 0.131 0.014 n/a n/a 0.0 0.0 n/a 0.146 1.752
Arginine (g) n/a 0.131 0.007 n/a n/a 0.0 0.0 n/a 0.138 1.656
Histidine (g) n/a 0.072 0.005 n/a n/a 0.0 0.0 n/a 0.077 0.924
Alanine (g) n/a 0.103 0.007 n/a n/a 0.0 0.0 n/a 0.11 1.32
Aspartic acid (g) n/a 0.138 0.014 n/a n/a 0.0 0.0 n/a 0.152 1.824
Glutamic acid (g) n/a 1.088 0.043 n/a n/a 0.0 0.0 n/a 1.13 13.56
Glycine (g) n/a 0.116 0.005 n/a n/a 0.0 0.0 n/a 0.12 1.44
Proline (g) n/a 0.375 0.019 n/a n/a 0.0 0.0 n/a 0.394 4.728
Serine (g) n/a 0.163 0.012 n/a n/a 0.0 0.0 n/a 0.174 2.088
Cholesterol (mg) 0.0 0.0 50.839 0.0 n/a 0.0 0.0 0.0 50.839 610.068
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.188 0.05 12.147 0.001 n/a 0.0 0.0 0.0 12.386 148.632
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.014 n/a 0.014 0.168
Monounsaturated Fat (g) 0.105 0.028 4.97 0.002 n/a 0.0 0.0 0.0 5.105 61.26
Polyunsaturated (g) 0.009 0.128 0.719 0.003 n/a 0.0 0.0 0.0 0.859 10.308