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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Fruit
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chocolate
33.0g 		shortening
4.27g 		fruit
0.0g 		Total Per Serving Total for Recipe
Protein (g) 4.26 0.0 n/a 4.26 4.26
Total Fat (g) 17.26 4.27 n/a 21.53 21.53
Carbohydrates (g) 9.85 0.0 n/a 9.85 9.85
Ash (g) 1.19 0.0 n/a 1.19 1.19
Calories (kcal) 165.33 37.747 n/a 203.077 203.077
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0
Water (g) 0.44 0.0 n/a 0.44 0.44
Caffeine (mg) 26.4 0.0 n/a 26.4 26.4
Theobromine (mg) 428.01 0.0 n/a 428.01 428.01
Sugars (g) 0.3 0.0 n/a 0.3 0.3
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 5.5 0.0 n/a 5.5 5.5
Calcium (mg) 33.33 0.0 n/a 33.33 33.33
Iron (mg) 5.74 0.0 n/a 5.74 5.74
Magnesium (mg) 107.91 0.0 n/a 107.91 107.91
Phosphorus (mg) 132.0 0.0 n/a 132.0 132.0
Potassium (mg) 273.9 0.0 n/a 273.9 273.9
Sodium (mg) 7.92 0.0 n/a 7.92 7.92
Zinc (mg) 3.18 0.0 n/a 3.18 3.18
Copper (mg) 1.066 0.0 n/a 1.066 1.066
Manganese (mg) 1.376 n/a n/a 1.376 1.376
Selenium (mcg) 2.7 0.0 n/a 2.7 2.7
Vitamin A, IU (IU) 0.0 0.0 n/a 0.0 0.0
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 n/a 0.0 0.0
Vitamin E (mg) 0.13 0.03 n/a 0.17 0.17
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 12.54 0.0 n/a 12.54 12.54
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 1.92 1.26 n/a 3.18 3.18
Tocopherol, delta (mg) 0.0 0.71 n/a 0.71 0.71
Vitamin C (mg) 0.0 0.0 n/a 0.0 0.0
Thiamin (mg) 0.05 0.0 n/a 0.05 0.05
Riboflavin (mg) 0.033 0.0 n/a 0.033 0.033
Niacin (mg) 0.449 0.0 n/a 0.449 0.449
Pantothenic acid (mg) 0.056 0.0 n/a 0.056 0.056
Vitamin B-6 (mg) 0.01 0.0 n/a 0.01 0.01
Folate (mcg) 9.24 0.0 n/a 9.24 9.24
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0
Choline (mg) 15.1 n/a n/a 15.1 15.1
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.043 0.0 n/a 0.043 0.043
Threonine (g) 0.122 0.0 n/a 0.122 0.122
Isoleucine (g) 0.135 0.0 n/a 0.135 0.135
Leucine (g) 0.231 0.0 n/a 0.231 0.231
Lysine (g) 0.155 0.0 n/a 0.155 0.155
Methionine (g) 0.046 0.0 n/a 0.046 0.046
Cystine (g) 0.076 0.0 n/a 0.076 0.076
Phenylalanine (g) 0.175 0.0 n/a 0.175 0.175
Tyrosine (g) 0.142 0.0 n/a 0.142 0.142
Valine (g) 0.218 0.0 n/a 0.218 0.218
Arginine (g) 0.271 0.0 n/a 0.271 0.271
Histidine (g) 0.073 0.0 n/a 0.073 0.073
Alanine (g) 0.158 0.0 n/a 0.158 0.158
Aspartic acid (g) 0.419 0.0 n/a 0.419 0.419
Glutamic acid (g) 0.617 0.0 n/a 0.617 0.617
Glycine (g) 0.168 0.0 n/a 0.168 0.168
Proline (g) 0.29 0.0 n/a 0.29 0.29
Serine (g) 0.175 0.0 n/a 0.175 0.175
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a 1.427 n/a 1.427 1.427
Saturated Fat (g) 10.676 0.992 n/a 11.668 11.668
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 5.316 2.751 n/a 8.067 8.067
Polyunsaturated (g) 0.515 0.298 n/a 0.812 0.812