Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		shortening
2.13g 		strawberries
213.19g 		chocolate
28.35g 		vanilla
52.0g 		milk chocolate
42.53g 		Total Per Serving Total for Recipe
Protein (g) 0.0 1.43 3.66 0.03 1.38 6.49 12.98
Total Fat (g) 2.14 0.64 14.83 0.03 0.43 18.06 36.12
Carbohydrates (g) 0.0 16.37 8.46 6.58 4.44 35.85 71.7
Ash (g) 0.0 0.85 1.02 0.14 n/a 2.01 4.02
Calories (kcal) 18.873 68.22 142.034 149.76 26.791 405.678 811.356
Starch (g) n/a 0.09 n/a n/a n/a 0.09 0.18
Sucrose (g) n/a 1.0 n/a n/a n/a 1.0 2.0
Glucose (dextrose) (g) n/a 4.24 n/a n/a n/a 4.24 8.48
Fructose (g) n/a 5.2 n/a n/a n/a 5.2 10.4
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 17.9 0.0 17.9 35.8
Water (g) 0.0 193.89 0.38 27.34 35.02 256.63 513.26
Caffeine (mg) 0.0 0.0 22.68 0.0 0.851 23.531 47.062
Theobromine (mg) 0.0 0.0 367.7 0.0 9.781 377.48 754.96
Sugars (g) 0.0 10.42 0.26 6.58 4.23 21.49 42.98
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 4.3 4.7 0.0 0.2 9.2 18.4
Calcium (mg) 0.0 34.11 28.634 5.72 49.329 117.792 235.584
Iron (mg) 0.0 0.87 4.93 0.06 0.11 5.98 11.96
Magnesium (mg) 0.0 27.714 92.705 6.24 5.528 132.187 264.374
Phosphorus (mg) 0.0 51.165 113.4 3.12 43.801 211.486 422.972
Potassium (mg) 0.0 326.177 235.305 76.96 72.293 710.734 1421.468
Sodium (mg) 0.0 2.132 6.804 4.68 25.94 39.556 79.112
Zinc (mg) 0.0 0.3 2.73 0.06 0.17 3.26 6.52
Copper (mg) 0.0 0.107 0.916 0.036 0.03 1.088 2.176
Manganese (mg) n/a 0.831 1.182 0.12 n/a 2.133 4.266
Selenium (mcg) 0.0 0.9 2.3 0.0 0.8 4.0 8.0
Vitamin A, IU (IU) 0.0 25.582 0.0 0.0 n/a 25.582 51.164
Retinol (mcg) 0.0 0.0 0.0 0.0 24.665 24.665 49.33
Vitamin A, RAE (mcg_RAE) 0.0 2.132 0.0 0.0 24.665 26.796 53.592
Beta Carotene (mcg) 0.0 14.923 0.0 0.0 0.851 15.774 31.548
Vitamin E (mg) 0.02 0.62 0.11 0.0 0.01 0.76 1.52
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 55.429 10.773 0.0 0.0 66.202 132.404
Tocopherol, beta (mg) 0.0 0.02 0.0 n/a n/a 0.02 0.04
Tocopherol, gamma (mg) 0.63 0.17 1.65 n/a n/a 2.45 4.9
Tocopherol, delta (mg) 0.36 0.02 0.0 n/a n/a 0.38 0.76
Vitamin C (mg) 0.0 125.4 0.0 0.0 0.4 125.7 251.4
Thiamin (mg) 0.0 0.043 0.043 0.005 0.017 0.107 0.214
Riboflavin (mg) 0.0 0.043 0.028 0.052 0.072 0.195 0.39
Niacin (mg) 0.0 0.831 0.386 0.224 0.055 1.496 2.992
Pantothenic acid (mg) 0.0 0.277 0.048 0.021 n/a 0.346 0.692
Vitamin B-6 (mg) 0.0 0.107 0.009 0.016 0.017 0.148 0.296
Folate (mcg) 0.0 51.165 7.938 0.0 2.126 61.229 122.458
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.14 0.14 0.28
Choline (mg) n/a 12.2 13.0 n/a 7.2 32.3 64.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.021 0.037 n/a n/a 0.058 0.116
Threonine (g) 0.0 0.043 0.105 n/a n/a 0.148 0.296
Isoleucine (g) 0.0 0.043 0.116 n/a n/a 0.159 0.318
Leucine (g) 0.0 0.064 0.198 n/a n/a 0.262 0.524
Lysine (g) 0.0 0.064 0.133 n/a n/a 0.197 0.394
Methionine (g) 0.0 0.0 0.04 n/a n/a 0.04 0.08
Cystine (g) 0.0 0.021 0.065 n/a n/a 0.087 0.174
Phenylalanine (g) 0.0 0.043 0.15 n/a n/a 0.193 0.386
Tyrosine (g) 0.0 0.043 0.122 n/a n/a 0.165 0.33
Valine (g) 0.0 0.043 0.187 n/a n/a 0.23 0.46
Arginine (g) 0.0 0.064 0.232 n/a n/a 0.296 0.592
Histidine (g) 0.0 0.021 0.062 n/a n/a 0.084 0.168
Alanine (g) 0.0 0.064 0.136 n/a n/a 0.2 0.4
Aspartic acid (g) 0.0 0.32 0.36 n/a n/a 0.68 1.36
Glutamic acid (g) 0.0 0.213 0.53 n/a n/a 0.743 1.486
Glycine (g) 0.0 0.064 0.145 n/a n/a 0.209 0.418
Proline (g) 0.0 0.043 0.249 n/a n/a 0.292 0.584
Serine (g) 0.0 0.064 0.15 n/a n/a 0.214 0.428
Cholesterol (mg) 0.0 0.0 0.0 0.0 1.276 1.276 2.552
Trans Fat (g) 0.714 n/a n/a n/a n/a 0.714 1.428
Saturated Fat (g) 0.496 0.043 9.171 0.005 0.264 9.979 19.958
Phytosterols (mg) n/a 25.582 n/a n/a n/a 25.582 51.164
Monounsaturated Fat (g) 1.376 0.085 4.567 0.005 0.128 6.161 12.322
Polyunsaturated (g) 0.149 0.341 0.442 0.0 0.017 0.949 1.898