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Receta Chocolate Donuts - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		salt
0.75g 		sugar
75.0g 		eggs
36.96g 		vanilla
1.05g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 4.65 0.0 4.65 18.6
Total Fat (g) 0.0 0.0 3.67 0.0 3.67 14.68
Carbohydrates (g) 0.0 74.99 0.28 0.13 75.4 301.6
Ash (g) 0.75 0.0 0.32 0.0 1.07 4.28
Calories (kcal) 0.0 290.25 52.853 3.024 346.127 1384.508
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.04 n/a 0.04 0.16
Glucose (dextrose) (g) n/a n/a 0.08 n/a 0.08 0.32
Fructose (g) n/a n/a 0.04 n/a 0.04 0.16
Lactose (g) n/a n/a 0.04 n/a 0.04 0.16
Maltose (g) n/a n/a 0.04 n/a 0.04 0.16
Alcohol (g) 0.0 0.0 0.0 0.4 0.4 1.6
Water (g) 0.0 0.02 28.03 0.55 28.61 114.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 74.93 0.28 0.13 75.35 301.4
Galactose (g) n/a n/a 0.04 n/a 0.04 0.16
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 0.18 0.75 19.589 0.116 20.634 82.536
Iron (mg) 0.0 0.01 0.68 0.0 0.69 2.76
Magnesium (mg) 0.008 0.0 4.435 0.126 4.569 18.276
Phosphorus (mg) 0.0 0.0 70.594 0.063 70.657 282.628
Potassium (mg) 0.06 1.5 49.526 1.554 52.64 210.56
Sodium (mg) 290.685 0.0 51.744 0.095 342.524 1370.096
Zinc (mg) 0.0 0.0 0.41 0.0 0.41 1.64
Copper (mg) 0.0 0.0 0.037 0.001 0.038 0.152
Manganese (mg) 0.001 0.0 0.015 0.002 0.018 0.072
Selenium (mcg) 0.0 0.5 11.7 0.0 12.2 48.8
Vitamin A, IU (IU) 0.0 0.0 179.995 0.0 179.995 719.98
Retinol (mcg) 0.0 0.0 51.374 0.0 51.374 205.496
Vitamin A, RAE (mcg_RAE) 0.0 0.0 51.744 0.0 51.744 206.976
Beta Carotene (mcg) 0.0 0.0 3.696 0.0 3.696 14.784
Vitamin E (mg) 0.0 0.0 0.36 0.0 0.36 1.44
Vitamin D (IU) n/a n/a 12.936 n/a 12.936 51.744
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 122.338 0.0 122.338 489.352
Tocopherol, beta (mg) n/a n/a 0.01 n/a 0.01 0.04
Tocopherol, gamma (mg) n/a n/a 0.18 n/a 0.18 0.72
Tocopherol, delta (mg) n/a n/a 0.01 n/a 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.026 0.0 0.026 0.104
Riboflavin (mg) 0.0 0.015 0.177 0.001 0.193 0.772
Niacin (mg) 0.0 0.0 0.026 0.005 0.03 0.12
Pantothenic acid (mg) 0.0 0.0 0.532 0.0 0.533 2.132
Vitamin B-6 (mg) 0.0 0.0 0.052 0.0 0.052 0.208
Folate (mcg) 0.0 0.0 17.371 0.0 17.371 69.484
Vitamin B-12 (mcg) 0.0 0.0 0.48 0.0 0.48 1.92
Choline (mg) 0.0 0.0 92.8 n/a 92.8 371.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.063 n/a 0.063 0.252
Threonine (g) 0.0 n/a 0.207 n/a 0.207 0.828
Isoleucine (g) 0.0 n/a 0.248 n/a 0.248 0.992
Leucine (g) 0.0 n/a 0.403 n/a 0.403 1.612
Lysine (g) 0.0 n/a 0.336 n/a 0.336 1.344
Methionine (g) 0.0 n/a 0.14 n/a 0.14 0.56
Cystine (g) 0.0 n/a 0.1 n/a 0.1 0.4
Phenylalanine (g) 0.0 n/a 0.251 n/a 0.251 1.004
Tyrosine (g) 0.0 n/a 0.185 n/a 0.185 0.74
Valine (g) 0.0 n/a 0.318 n/a 0.318 1.272
Arginine (g) 0.0 n/a 0.303 n/a 0.303 1.212
Histidine (g) 0.0 n/a 0.115 n/a 0.115 0.46
Alanine (g) 0.0 n/a 0.274 n/a 0.274 1.096
Aspartic acid (g) 0.0 n/a 0.492 n/a 0.492 1.968
Glutamic acid (g) 0.0 n/a 0.621 n/a 0.621 2.484
Glycine (g) 0.0 n/a 0.159 n/a 0.159 0.636
Proline (g) 0.0 n/a 0.188 n/a 0.188 0.752
Serine (g) 0.0 n/a 0.359 n/a 0.359 1.436
Cholesterol (mg) 0.0 0.0 156.341 0.0 156.341 625.364
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 1.146 0.0 1.146 4.584
Phytosterols (mg) 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 1.408 0.0 1.408 5.632
Polyunsaturated (g) 0.0 0.0 0.503 0.0 0.503 2.012