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Receta Chocolate Doubles Muffins - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
15.63g 		sugar
8.33g 		cocoa
4.93g 		baking soda
0.38g 		salt
0.13g 		water
9.88g 		applesauce
10.17g 		vinegar
1.25g 		vanilla
0.35g 		chocolate chips
7.0g 		Total Per Serving Total for Recipe
Protein (g) 1.61 0.0 0.33 0.0 0.0 0.0 0.02 0.0 0.0 0.54 2.5 30.0
Total Fat (g) 0.15 0.0 0.2 0.0 0.0 0.0 0.01 0.0 0.0 2.08 2.44 29.28
Carbohydrates (g) 11.92 8.33 4.13 0.0 0.0 0.0 1.15 0.01 0.04 4.16 29.74 356.88
Ash (g) 0.07 0.0 0.2 0.14 0.12 0.01 0.02 n/a 0.0 0.12 0.7 8.4
Calories (kcal) 56.875 32.25 19.618 0.0 0.0 0.0 4.27 0.263 1.008 37.45 151.734 1820.808
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.11 n/a n/a n/a 0.11 1.32
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.23 n/a n/a n/a 0.23 2.76
Fructose (g) n/a n/a n/a n/a n/a n/a 0.6 n/a n/a n/a 0.6 7.2
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 1.2
Water (g) 1.86 0.0 0.07 0.0 0.0 9.87 8.97 1.17 0.18 0.11 22.24 266.88
Caffeine (mg) 0.0 0.0 0.887 0.0 0.0 0.0 0.0 0.0 0.0 1.4 2.287 27.444
Theobromine (mg) 0.0 0.0 15.921 0.0 0.0 0.0 0.0 0.0 0.0 14.35 30.271 363.252
Sugars (g) 0.04 8.33 3.23 0.0 0.0 0.0 0.95 0.01 0.04 3.61 16.21 194.52
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0.2 1.0 12.0
Calcium (mg) 2.344 0.083 6.556 0.0 0.03 0.296 0.407 0.088 0.039 13.23 23.072 276.864
Iron (mg) 0.73 0.0 0.06 0.0 0.0 0.0 0.02 0.0 0.0 0.16 0.98 11.76
Magnesium (mg) 3.438 0.0 4.091 0.0 0.001 0.099 0.305 0.063 0.042 4.41 12.448 149.376
Phosphorus (mg) 16.875 0.0 15.527 0.0 0.0 0.0 0.508 0.1 0.021 14.56 47.591 571.092
Potassium (mg) 16.719 0.167 35.096 0.0 0.01 0.0 7.523 0.913 0.518 26.04 86.985 1043.82
Sodium (mg) 0.313 0.0 24.843 104.88 48.448 0.395 0.203 0.063 0.032 5.53 184.705 2216.46
Zinc (mg) 0.11 0.0 0.07 0.0 0.0 0.0 0.0 0.0 0.0 0.16 0.35 4.2
Copper (mg) 0.022 0.0 0.014 0.0 0.0 0.001 0.003 0.0 0.0 0.034 0.075 0.9
Manganese (mg) 0.106 0.0 0.013 0.0 0.0 0.0 0.003 n/a 0.001 0.033 0.156 1.872
Selenium (mcg) 5.3 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.3 5.9 70.8
Vitamin A, IU (IU) 0.0 0.0 0.197 0.0 0.0 0.0 2.948 n/a 0.0 13.65 16.796 201.552
Retinol (mcg) 0.0 0.0 0.049 0.0 0.0 0.0 0.0 0.0 0.0 4.13 4.179 50.148
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.049 0.0 0.0 0.0 0.102 0.0 0.0 4.13 4.281 51.372
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 1.322 0.0 0.0 0.0 1.322 15.864
Vitamin E (mg) 0.01 0.0 0.01 0.0 0.0 0.0 0.02 0.0 0.0 0.04 0.07 0.84
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.813 0.0 0.246 0.0 0.0 0.0 1.83 0.0 0.0 0.42 5.309 63.708
Tocopherol, beta (mg) 0.01 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.01 0.12
Tocopherol, gamma (mg) 0.06 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.06 0.12 1.44
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 1.2
Thiamin (mg) 0.123 0.0 0.005 0.0 0.0 0.0 0.003 0.0 0.0 0.008 0.139 1.668
Riboflavin (mg) 0.077 0.002 0.028 0.0 0.0 0.0 0.003 0.0 0.0 0.021 0.131 1.572
Niacin (mg) 0.922 0.0 0.029 0.0 0.0 0.0 0.008 0.0 0.002 0.027 0.988 11.856
Pantothenic acid (mg) 0.069 0.0 0.044 0.0 0.0 0.0 0.004 n/a 0.0 0.033 0.15 1.8
Vitamin B-6 (mg) 0.006 0.0 0.005 0.0 0.0 0.0 0.003 0.0 0.0 0.003 0.018 0.216
Folate (mcg) 28.594 0.0 0.296 0.0 0.0 0.0 0.305 0.0 0.0 0.84 30.035 360.42
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.07 0.84
Choline (mg) 1.6 0.0 1.6 0.0 0.0 0.0 0.2 0.0 n/a 3.2 6.7 80.4
Folic acid (mcg) 24.063 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.063 288.756
Tryptophan (g) 0.02 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.02 0.24
Threonine (g) 0.044 n/a n/a n/a 0.0 n/a 0.001 n/a n/a n/a 0.045 0.54
Isoleucine (g) 0.056 n/a n/a n/a 0.0 n/a 0.001 n/a n/a n/a 0.057 0.684
Leucine (g) 0.111 n/a n/a n/a 0.0 n/a 0.001 n/a n/a n/a 0.112 1.344
Lysine (g) 0.036 n/a n/a n/a 0.0 n/a 0.001 n/a n/a n/a 0.037 0.444
Methionine (g) 0.028 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.028 0.336
Cystine (g) 0.034 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.034 0.408
Phenylalanine (g) 0.081 n/a n/a n/a 0.0 n/a 0.001 n/a n/a n/a 0.082 0.984
Tyrosine (g) 0.048 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.048 0.576
Valine (g) 0.066 n/a n/a n/a 0.0 n/a 0.001 n/a n/a n/a 0.067 0.804
Arginine (g) 0.066 n/a n/a n/a 0.0 n/a 0.001 n/a n/a n/a 0.067 0.804
Histidine (g) 0.036 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.036 0.432
Alanine (g) 0.052 n/a n/a n/a 0.0 n/a 0.001 n/a n/a n/a 0.053 0.636
Aspartic acid (g) 0.069 n/a n/a n/a 0.0 n/a 0.003 n/a n/a n/a 0.072 0.864
Glutamic acid (g) 0.544 n/a n/a n/a 0.0 n/a 0.002 n/a n/a n/a 0.546 6.552
Glycine (g) 0.058 n/a n/a n/a 0.0 n/a 0.001 n/a n/a n/a 0.059 0.708
Proline (g) 0.188 n/a n/a n/a 0.0 n/a 0.001 n/a n/a n/a 0.189 2.268
Serine (g) 0.081 n/a n/a n/a 0.0 n/a 0.001 n/a n/a n/a 0.082 0.984
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.61 1.61 19.32
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.025 0.0 0.117 0.0 0.0 0.0 0.001 0.0 0.0 1.296 1.439 17.268
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.014 0.0 0.066 0.0 0.0 0.0 0.0 0.0 0.0 0.503 0.583 6.996
Polyunsaturated (g) 0.064 0.0 0.005 0.0 0.0 0.0 0.001 0.0 0.0 0.097 0.167 2.004