Receta Chocolate Doughnut - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Maida – 1 cup
Oil for frying
For the Syrup:
For the Chocolate Sauce:
Chocolate Bar – 1, broken
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		sugar
100.0g 		yeast
2.0g 		baking powder
1.15g 		butter
28.4g 		milk
5.08g 		oil
0.0g 		sugar
200.0g 		water
59.25g 		chocolate
0.0g 		cocoa
28.0g 		water
14.8g 		sugar
12.6g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.77 0.0 0.24 0.16 n/a 0.0 0.0 n/a 1.87 0.0 0.0 3.04 3.04
Total Fat (g) 0.0 0.09 0.0 23.04 0.17 n/a 0.0 0.0 n/a 1.12 0.0 0.0 24.41 24.41
Carbohydrates (g) 99.98 0.76 0.0 0.02 0.23 n/a 199.96 0.0 n/a 23.44 0.0 12.6 336.99 336.99
Ash (g) 0.0 0.14 0.42 0.6 0.04 n/a 0.0 0.06 n/a 1.15 0.01 0.0 2.42 2.42
Calories (kcal) 387.0 5.9 0.0 203.628 3.048 n/a 774.0 0.0 n/a 111.44 0.0 48.762 1533.778 1533.778
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.27 n/a n/a n/a n/a n/a n/a n/a 0.27 0.27
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 0.03 0.15 0.0 4.51 4.49 n/a 0.06 59.19 n/a 0.42 14.79 0.0 83.64 83.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 5.04 0.0 0.0 5.04 5.04
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 90.44 0.0 0.0 90.44 90.44
Sugars (g) 99.91 0.0 0.0 0.02 0.27 n/a 199.82 0.0 n/a 18.35 0.0 12.59 330.96 330.96
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.0 0.0 0.0 n/a 0.0 0.0 n/a 1.0 0.0 0.0 1.5 1.5
Calcium (mg) 1.0 1.28 0.0 6.816 5.74 n/a 2.0 1.778 n/a 37.24 0.444 0.126 56.424 56.424
Iron (mg) 0.01 0.33 0.0 0.01 0.0 n/a 0.02 0.0 n/a 0.33 0.0 0.0 0.7 0.7
Magnesium (mg) 0.0 1.96 0.0 0.568 0.508 n/a 0.0 0.593 n/a 23.24 0.148 0.0 27.017 27.017
Phosphorus (mg) 0.0 25.8 0.0 6.816 4.623 n/a 0.0 0.0 n/a 88.2 0.0 0.0 125.439 125.439
Potassium (mg) 2.0 40.0 0.0 6.816 7.264 n/a 4.0 0.0 n/a 199.36 0.0 0.252 259.692 259.692
Sodium (mg) 0.0 1.0 314.64 163.584 2.032 n/a 0.0 2.37 n/a 141.12 0.592 0.0 625.338 625.338
Zinc (mg) 0.0 0.13 0.0 0.03 0.02 n/a 0.0 0.01 n/a 0.41 0.0 0.0 0.59 0.59
Copper (mg) 0.0 0.01 0.0 0.0 0.001 n/a 0.0 0.006 n/a 0.081 0.001 0.0 0.099 0.099
Manganese (mg) 0.0 0.011 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.076 0.0 0.0 0.087 0.087
Selenium (mcg) 0.6 0.5 0.0 0.3 0.2 n/a 1.2 0.0 n/a 1.4 0.0 0.1 4.2 4.2
Vitamin A, IU (IU) 0.0 0.02 0.0 709.716 5.182 n/a 0.0 0.0 n/a 1.12 0.0 0.0 716.038 716.038
Retinol (mcg) 0.0 0.0 0.0 190.564 1.422 n/a 0.0 0.0 n/a 0.28 0.0 0.0 192.266 192.266
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 194.256 1.422 n/a 0.0 0.0 n/a 0.28 0.0 0.0 195.958 195.958
Beta Carotene (mcg) 0.0 0.0 0.0 44.872 0.254 n/a 0.0 0.0 n/a 0.0 0.0 0.0 45.126 45.126
Vitamin E (mg) 0.0 0.0 0.0 0.66 0.0 n/a 0.0 0.0 n/a 0.05 0.0 0.0 0.72 0.72
Vitamin D (IU) n/a n/a n/a 15.904 2.032 n/a n/a 0.0 n/a n/a 0.0 n/a 17.936 17.936
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 1.4 0.0 0.0 1.4 1.4
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.1 0.0 0.0 0.1 0.1
Thiamin (mg) 0.0 0.047 0.0 0.003 0.002 n/a 0.0 0.0 n/a 0.028 0.0 0.0 0.08 0.08
Riboflavin (mg) 0.02 0.109 0.0 0.009 0.009 n/a 0.04 0.0 n/a 0.16 0.0 0.003 0.349 0.349
Niacin (mg) 0.0 0.795 0.0 0.011 0.006 n/a 0.0 0.0 n/a 0.165 0.0 0.0 0.977 0.977
Pantothenic acid (mg) 0.0 0.226 0.0 0.031 0.018 n/a 0.0 0.0 n/a 0.249 0.0 0.0 0.525 0.525
Vitamin B-6 (mg) 0.0 0.031 0.0 0.0 0.002 n/a 0.0 0.0 n/a 0.031 0.0 0.0 0.064 0.064
Folate (mcg) 0.0 46.8 0.0 0.852 0.254 n/a 0.0 0.0 n/a 1.68 0.0 0.0 49.586 49.586
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.05 0.02 n/a 0.0 0.0 n/a 0.1 0.0 0.0 0.17 0.17
Choline (mg) 0.0 0.6 0.0 5.3 0.7 n/a 0.0 0.0 n/a 9.3 0.0 0.0 16.0 16.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.01 n/a 0.003 0.004 n/a n/a n/a n/a n/a n/a n/a 0.017 0.017
Threonine (g) n/a 0.04 n/a 0.011 0.007 n/a n/a n/a n/a n/a n/a n/a 0.058 0.058
Isoleucine (g) n/a 0.044 n/a 0.014 0.009 n/a n/a n/a n/a n/a n/a n/a 0.066 0.066
Leucine (g) n/a 0.061 n/a 0.023 0.014 n/a n/a n/a n/a n/a n/a n/a 0.098 0.098
Lysine (g) n/a 0.063 n/a 0.02 0.007 n/a n/a n/a n/a n/a n/a n/a 0.09 0.09
Methionine (g) n/a 0.015 n/a 0.006 0.004 n/a n/a n/a n/a n/a n/a n/a 0.025 0.025
Cystine (g) n/a 0.01 n/a 0.003 0.001 n/a n/a n/a n/a n/a n/a n/a 0.014 0.014
Phenylalanine (g) n/a 0.037 n/a 0.011 0.008 n/a n/a n/a n/a n/a n/a n/a 0.056 0.056
Tyrosine (g) n/a 0.032 n/a 0.011 0.008 n/a n/a n/a n/a n/a n/a n/a 0.051 0.051
Valine (g) n/a 0.047 n/a 0.017 0.01 n/a n/a n/a n/a n/a n/a n/a 0.074 0.074
Arginine (g) n/a 0.042 n/a 0.009 0.004 n/a n/a n/a n/a n/a n/a n/a 0.055 0.055
Histidine (g) n/a 0.02 n/a 0.006 0.004 n/a n/a n/a n/a n/a n/a n/a 0.03 0.03
Alanine (g) n/a 0.051 n/a 0.009 0.005 n/a n/a n/a n/a n/a n/a n/a 0.064 0.064
Aspartic acid (g) n/a 0.078 n/a 0.017 0.012 n/a n/a n/a n/a n/a n/a n/a 0.107 0.107
Glutamic acid (g) n/a 0.113 n/a 0.051 0.033 n/a n/a n/a n/a n/a n/a n/a 0.197 0.197
Glycine (g) n/a 0.037 n/a 0.006 0.004 n/a n/a n/a n/a n/a n/a n/a 0.047 0.047
Proline (g) n/a 0.033 n/a 0.023 0.017 n/a n/a n/a n/a n/a n/a n/a 0.073 0.073
Serine (g) n/a 0.038 n/a 0.014 0.006 n/a n/a n/a n/a n/a n/a n/a 0.058 0.058
Cholesterol (mg) 0.0 0.0 0.0 61.06 0.508 n/a 0.0 0.0 n/a 0.0 0.0 0.0 61.568 61.568
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.012 0.0 14.589 0.095 n/a 0.0 0.0 n/a 0.666 0.0 0.0 15.362 15.362
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.051 0.0 5.97 0.041 n/a 0.0 0.0 n/a 0.372 0.0 0.0 6.434 6.434
Polyunsaturated (g) 0.0 0.0 0.0 0.863 0.01 n/a 0.0 0.0 n/a 0.031 0.0 0.0 0.905 0.905