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Receta Chocolate Dream Bars - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 ounce Malt biscuits, crushed
3 ounce Energy chocolate
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		coconut
2.46g 		walnuts
2.13g 		cocoa
1.25g 		milk
5.08g 		butter
9.45g 		sugar
2.36g 		egg
3.67g 		vanilla essence
0.35g 		custard
2.54g 		butter
4.73g 		water
6.17g 		icing sugar
18.9g 		water
2.47g 		butter
2.36g 		icing sugar
4.73g 		Total Per Serving Total for Recipe
Protein (g) 0.08 0.32 0.25 0.17 0.08 0.0 0.46 0.0 0.13 0.04 0.0 1.49 0.0 0.02 0.37 3.42 41.04
Total Fat (g) 0.82 1.39 0.13 0.05 7.66 0.0 0.36 0.0 0.09 3.83 0.0 0.72 0.0 1.92 0.18 17.15 205.8
Carbohydrates (g) 0.37 0.29 0.75 0.25 0.01 2.36 0.03 0.05 0.28 0.0 0.0 15.89 0.0 0.0 3.97 24.27 291.24
Ash (g) 0.02 0.04 n/a 0.04 0.2 0.0 0.03 0.0 n/a 0.1 0.01 0.21 0.0 0.05 0.05 0.75 9.0
Calories (kcal) 8.698 13.906 5.0 2.135 67.757 9.143 5.243 0.196 2.389 33.878 0.0 75.978 0.0 16.939 18.995 260.256 3123.072
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.05 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.06 0.72
Glucose (dextrose) (g) n/a 0.0 n/a 0.0 n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Fructose (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Lactose (g) n/a 0.0 n/a 0.26 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.27 3.24
Maltose (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.15 0.09 n/a 4.57 1.5 0.0 2.78 0.3 2.03 0.75 6.16 0.57 2.46 0.37 0.14 22.88 274.56
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.15 0.06 0.0 0.26 0.01 2.36 0.03 0.05 0.29 0.0 0.0 4.85 0.0 0.0 1.21 9.27 111.24
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.1 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.1 1.0 12.0
Calcium (mg) 0.344 2.084 0.0 6.049 2.268 0.024 1.943 0.011 2.847 1.134 0.185 8.316 0.074 0.567 2.079 27.924 335.088
Iron (mg) 0.06 0.06 0.45 0.0 0.0 0.0 0.07 0.0 0.01 0.0 0.0 0.84 0.0 0.0 0.21 1.7 20.4
Magnesium (mg) 0.786 3.359 n/a 0.559 0.189 0.0 0.44 0.004 0.28 0.095 0.062 5.859 0.025 0.047 1.465 13.169 158.028
Phosphorus (mg) 2.776 7.357 n/a 4.829 2.268 0.0 7.003 0.0 2.872 1.134 0.0 19.467 0.0 0.567 4.867 53.141 637.692
Potassium (mg) 8.747 9.377 n/a 7.625 2.268 0.047 4.913 0.0 3.711 1.134 0.0 27.405 0.0 0.567 6.851 72.645 871.74
Sodium (mg) 0.491 0.043 0.0 2.237 54.432 0.0 5.133 0.011 2.313 27.216 0.247 60.48 0.099 13.608 15.12 181.429 2177.148
Zinc (mg) 0.03 0.07 n/a 0.02 0.01 0.0 0.04 0.0 0.01 0.0 0.0 0.14 0.0 0.0 0.04 0.36 4.32
Copper (mg) 0.011 0.034 n/a 0.001 0.0 0.0 0.004 0.0 0.001 0.0 0.001 0.051 0.0 0.0 0.013 0.114 1.368
Manganese (mg) 0.037 0.073 n/a 0.0 0.0 0.0 0.001 0.0 n/a 0.0 0.0 0.138 0.0 0.0 0.034 0.283 3.396
Selenium (mcg) 0.2 0.1 n/a 0.2 0.1 0.0 1.2 0.0 0.2 0.0 0.0 0.9 0.0 0.0 0.2 3.2 38.4
Vitamin A, IU (IU) 0.0 0.425 0.0 9.963 236.156 0.0 17.857 0.0 n/a 118.078 0.0 0.0 0.0 59.039 0.0 441.517 5298.204
Retinol (mcg) 0.0 0.0 n/a 2.948 63.41 0.0 5.097 0.0 1.779 31.705 0.0 0.0 0.0 15.852 0.0 120.791 1449.492
Vitamin A, RAE (mcg_RAE) 0.0 0.021 n/a 2.948 64.638 0.0 5.133 0.0 1.805 32.319 0.0 0.0 0.0 16.16 0.0 123.024 1476.288
Beta Carotene (mcg) 0.0 0.255 n/a 0.102 14.931 0.0 0.367 0.0 0.127 7.466 0.0 0.0 0.0 3.733 0.0 26.98 323.76
Vitamin E (mg) 0.01 0.01 n/a 0.0 0.22 0.0 0.04 0.0 0.01 0.11 0.0 0.01 0.0 0.05 0.0 0.46 5.52
Vitamin D (IU) n/a n/a n/a 2.643 5.292 n/a 1.283 n/a n/a 2.646 0.0 n/a 0.0 1.323 n/a 13.188 158.256
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.191 n/a 0.0 0.0 0.0 12.137 0.0 1.5 0.0 0.0 2.646 0.0 0.0 0.662 17.135 205.62
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 0.44 n/a 0.0 0.0 n/a 0.02 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.47 5.64
Tocopherol, delta (mg) 0.0 0.04 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.04 0.48
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Thiamin (mg) 0.002 0.007 n/a 0.001 0.001 0.0 0.003 0.0 0.001 0.0 0.0 0.096 0.0 0.0 0.024 0.136 1.632
Riboflavin (mg) 0.0 0.003 n/a 0.01 0.003 0.0 0.018 0.0 0.006 0.001 0.0 0.077 0.0 0.001 0.019 0.139 1.668
Niacin (mg) 0.013 0.024 n/a 0.005 0.004 0.0 0.003 0.0 0.002 0.002 0.0 0.958 0.0 0.001 0.24 1.252 15.024
Pantothenic acid (mg) 0.007 0.012 n/a 0.018 0.01 0.0 0.053 0.0 n/a 0.005 0.0 0.081 0.0 0.003 0.02 0.21 2.52
Vitamin B-6 (mg) 0.001 0.011 n/a 0.002 0.0 0.0 0.005 0.0 0.001 0.0 0.0 0.009 0.0 0.0 0.002 0.033 0.396
Folate (mcg) 0.639 2.084 n/a 0.254 0.284 0.0 1.723 0.0 0.254 0.142 0.0 26.46 0.0 0.071 6.615 38.525 462.3
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.02 0.02 0.0 0.05 0.0 0.01 0.01 0.0 0.0 0.0 0.0 0.0 0.11 1.32
Choline (mg) 0.3 0.8 n/a 0.9 1.8 0.0 9.2 0.0 1.2 0.9 0.0 1.6 0.0 0.4 0.4 17.5 210.0
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 25.704 0.0 0.0 6.426 32.13 385.56
Tryptophan (g) 0.001 0.004 n/a 0.002 0.001 n/a 0.006 n/a n/a 0.0 n/a 0.017 n/a 0.0 0.004 0.036 0.432
Threonine (g) 0.003 0.013 n/a 0.005 0.004 n/a 0.021 n/a n/a 0.002 n/a 0.04 n/a 0.001 0.01 0.097 1.164
Isoleucine (g) 0.003 0.013 n/a 0.01 0.005 n/a 0.025 n/a n/a 0.002 n/a 0.055 n/a 0.001 0.014 0.128 1.536
Leucine (g) 0.006 0.025 n/a 0.019 0.008 n/a 0.04 n/a n/a 0.004 n/a 0.104 n/a 0.002 0.026 0.233 2.796
Lysine (g) 0.004 0.009 n/a 0.015 0.007 n/a 0.033 n/a n/a 0.003 n/a 0.028 n/a 0.002 0.007 0.108 1.296
Methionine (g) 0.001 0.005 n/a 0.004 0.002 n/a 0.014 n/a n/a 0.001 n/a 0.026 n/a 0.0 0.007 0.061 0.732
Cystine (g) 0.002 0.004 n/a 0.006 0.001 n/a 0.01 n/a n/a 0.0 n/a 0.034 n/a 0.0 0.009 0.066 0.792
Phenylalanine (g) 0.004 0.015 n/a 0.009 0.004 n/a 0.025 n/a n/a 0.002 n/a 0.074 n/a 0.001 0.018 0.152 1.824
Tyrosine (g) 0.002 0.009 n/a 0.007 0.004 n/a 0.018 n/a n/a 0.002 n/a 0.042 n/a 0.001 0.01 0.095 1.14
Valine (g) 0.005 0.016 n/a 0.011 0.006 n/a 0.032 n/a n/a 0.003 n/a 0.062 n/a 0.001 0.016 0.151 1.812
Arginine (g) 0.014 0.048 n/a 0.005 0.003 n/a 0.03 n/a n/a 0.001 n/a 0.053 n/a 0.001 0.013 0.168 2.016
Histidine (g) 0.002 0.008 n/a 0.004 0.002 n/a 0.011 n/a n/a 0.001 n/a 0.032 n/a 0.0 0.008 0.069 0.828
Alanine (g) 0.004 0.015 n/a 0.006 0.003 n/a 0.027 n/a n/a 0.001 n/a 0.045 n/a 0.001 0.011 0.113 1.356
Aspartic acid (g) 0.008 0.039 n/a 0.016 0.006 n/a 0.049 n/a n/a 0.003 n/a 0.06 n/a 0.001 0.015 0.197 2.364
Glutamic acid (g) 0.019 0.06 n/a 0.04 0.017 n/a 0.062 n/a n/a 0.009 n/a 0.524 n/a 0.004 0.131 0.864 10.368
Glycine (g) 0.004 0.017 n/a 0.003 0.002 n/a 0.016 n/a n/a 0.001 n/a 0.051 n/a 0.0 0.013 0.107 1.284
Proline (g) 0.003 0.015 n/a 0.018 0.008 n/a 0.019 n/a n/a 0.004 n/a 0.176 n/a 0.002 0.044 0.288 3.456
Serine (g) 0.004 0.02 n/a 0.011 0.005 n/a 0.036 n/a n/a 0.002 n/a 0.072 n/a 0.001 0.018 0.168 2.016
Cholesterol (mg) 0.0 0.0 0.0 0.254 20.318 0.0 15.51 0.0 2.059 10.159 0.0 0.0 0.0 5.079 0.0 53.379 640.548
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.73 0.13 0.0 0.032 4.854 0.0 0.114 0.0 0.04 2.427 0.0 0.108 0.0 1.214 0.027 9.675 116.1
Phytosterols (mg) 1.155 1.531 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.686 32.232
Monounsaturated Fat (g) 0.035 0.19 n/a 0.014 1.986 0.0 0.14 0.0 0.028 0.993 0.0 0.278 0.0 0.497 0.069 4.231 50.772
Polyunsaturated (g) 0.009 1.003 n/a 0.002 0.287 0.0 0.05 0.0 0.008 0.144 0.0 0.274 0.0 0.072 0.069 1.918 23.016