Receta Chocolate Dream Dessert - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	flour 31.25g	pecans 4.81g	butter 18.83g	Total Per Serving	Total for Recipe
Protein (g)	3.23	0.44	0.16	3.83	22.98
Total Fat (g)	0.31	3.46	15.28	19.05	114.3
Carbohydrates (g)	23.85	0.67	0.01	24.53	147.18
Ash (g)	0.15	0.07	0.4	0.62	3.72
Calories (kcal)	113.75	33.266	135.035	282.051	1692.306
Starch (g)	n/a	0.02	n/a	0.02	0.12
Sucrose (g)	n/a	0.19	n/a	0.19	1.14
Glucose (dextrose) (g)	n/a	0.0	n/a	0.0	0.0
Fructose (g)	n/a	0.0	n/a	0.0	0.0
Lactose (g)	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	3.73	0.17	2.99	6.88	41.28
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.08	0.19	0.01	0.29	1.74
Galactose (g)	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.8	0.5	0.0	1.3	7.8
Calcium (mg)	4.688	3.37	4.52	12.577	75.462
Iron (mg)	1.45	0.12	0.0	1.58	9.48
Magnesium (mg)	6.875	5.825	0.377	13.077	78.462
Phosphorus (mg)	33.75	13.335	4.52	51.605	309.63
Potassium (mg)	33.438	19.738	4.52	57.696	346.176
Sodium (mg)	0.625	0.0	108.48	109.105	654.63
Zinc (mg)	0.22	0.22	0.02	0.45	2.7
Copper (mg)	0.044	0.058	0.0	0.102	0.612
Manganese (mg)	0.213	0.217	0.0	0.429	2.574
Selenium (mcg)	10.6	0.2	0.2	11.0	66.0
Vitamin A, IU (IU)	0.0	2.696	470.645	473.341	2840.046
Retinol (mcg)	0.0	0.0	126.372	126.372	758.232
Vitamin A, RAE (mcg_RAE)	0.0	0.144	128.82	128.964	773.784
Beta Carotene (mcg)	0.0	1.396	29.757	31.153	186.918
Vitamin E (mg)	0.02	0.07	0.44	0.52	3.12
Vitamin D (IU)	n/a	n/a	10.547	10.547	63.282
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	5.625	0.818	0.0	6.443	38.658
Tocopherol, beta (mg)	0.02	0.02	0.0	0.04	0.24
Tocopherol, gamma (mg)	0.12	1.18	0.0	1.3	7.8
Tocopherol, delta (mg)	0.01	0.02	0.0	0.03	0.18
Vitamin C (mg)	0.0	0.1	0.0	0.1	0.6
Thiamin (mg)	0.247	0.032	0.002	0.281	1.686
Riboflavin (mg)	0.153	0.006	0.006	0.165	0.99
Niacin (mg)	1.844	0.056	0.008	1.908	11.448
Pantothenic acid (mg)	0.138	0.041	0.021	0.2	1.2
Vitamin B-6 (mg)	0.013	0.01	0.0	0.023	0.138
Folate (mcg)	57.188	1.059	0.565	58.812	352.872
Vitamin B-12 (mcg)	0.0	0.0	0.03	0.03	0.18
Choline (mg)	3.3	1.9	3.5	8.7	52.2
Folic acid (mcg)	48.125	0.0	0.0	48.125	288.75
Tryptophan (g)	0.041	0.004	0.002	0.047	0.282
Threonine (g)	0.088	0.015	0.008	0.11	0.66
Isoleucine (g)	0.113	0.016	0.009	0.138	0.828
Leucine (g)	0.222	0.029	0.015	0.266	1.596
Lysine (g)	0.072	0.014	0.013	0.099	0.594
Methionine (g)	0.056	0.009	0.004	0.069	0.414
Cystine (g)	0.069	0.007	0.002	0.078	0.468
Phenylalanine (g)	0.163	0.021	0.008	0.191	1.146
Tyrosine (g)	0.097	0.011	0.008	0.115	0.69
Valine (g)	0.131	0.02	0.011	0.162	0.972
Arginine (g)	0.131	0.057	0.006	0.194	1.164
Histidine (g)	0.072	0.013	0.004	0.088	0.528
Alanine (g)	0.103	0.019	0.006	0.128	0.768
Aspartic acid (g)	0.138	0.045	0.011	0.194	1.164
Glutamic acid (g)	1.088	0.088	0.034	1.209	7.254
Glycine (g)	0.116	0.022	0.004	0.141	0.846
Proline (g)	0.375	0.017	0.015	0.407	2.442
Serine (g)	0.163	0.023	0.009	0.195	1.17
Cholesterol (mg)	0.0	0.0	40.492	40.492	242.952
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.05	0.298	9.675	10.022	60.132
Phytosterols (mg)	n/a	4.91	n/a	4.91	29.46
Monounsaturated Fat (g)	0.028	1.964	3.959	5.951	35.706
Polyunsaturated (g)	0.128	1.04	0.573	1.741	10.446