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Receta Chocolate Drizzled Peanut Bars - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
½ cup chopped salted and roasted peanuts
½ coarse sea salt, plus more for sprinkling
heaping 1 cup semisweet chocolate chips
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		rolled oats
163.64g 		syrup
27.33g 		honey
28.25g 		agave
19.72g 		oil
54.5g 		peanut butter
64.5g 		vanilla
4.2g 		sea salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 21.52 0.0 0.08 0.1 0.0 14.14 0.0 n/a 35.85 35.85
Total Fat (g) 10.67 0.02 0.0 0.03 54.5 31.95 0.0 n/a 97.17 97.17
Carbohydrates (g) 110.78 18.27 23.28 3.2 0.0 15.47 0.53 n/a 171.53 171.53
Ash (g) 2.9 n/a 0.06 0.25 0.0 1.94 0.01 n/a 5.15 5.15
Calories (kcal) 620.196 70.785 85.88 13.41 481.78 379.26 12.096 n/a 1663.406 1663.406
Starch (g) 94.78 n/a n/a 0.05 n/a 2.95 n/a n/a 97.78 97.78
Sucrose (g) 1.62 n/a 0.25 0.08 n/a 1.54 n/a n/a 3.49 3.49
Glucose (dextrose) (g) 0.0 n/a 10.1 0.23 n/a 2.65 n/a n/a 12.98 12.98
Fructose (g) 0.0 n/a 11.57 0.19 n/a 0.0 n/a n/a 11.76 11.76
Lactose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.41 0.0 n/a 0.0 n/a n/a 0.41 0.41
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.4 n/a 1.4 1.4
Water (g) 17.74 8.95 4.83 16.14 0.0 1.0 2.21 n/a 50.86 50.86
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 1.62 12.0 23.2 0.51 0.0 4.19 0.53 n/a 42.05 42.05
Galactose (g) 0.0 n/a 0.88 0.0 n/a 0.0 n/a n/a 0.88 0.88
Dietary Fiber (g) 16.5 0.0 0.1 1.3 0.0 3.7 0.0 n/a 21.6 21.6
Calcium (mg) 85.093 1.913 1.695 82.232 0.0 34.83 0.462 n/a 206.225 206.225
Iron (mg) 6.95 0.03 0.12 0.35 0.01 1.39 0.01 n/a 8.86 8.86
Magnesium (mg) 225.823 0.547 0.565 10.846 0.0 115.455 0.504 n/a 353.74 353.74
Phosphorus (mg) 670.924 1.64 1.13 1.38 0.0 216.075 0.252 n/a 891.401 891.401
Potassium (mg) 592.377 6.833 14.69 25.044 0.0 381.84 6.216 n/a 1027.0 1027.0
Sodium (mg) 9.818 22.411 1.13 2.761 0.0 307.02 0.378 n/a 343.518 343.518
Zinc (mg) 5.96 0.08 0.06 0.03 0.0 1.72 0.0 n/a 7.86 7.86
Copper (mg) 0.638 0.005 0.011 0.028 0.0 0.368 0.003 n/a 1.053 1.053
Manganese (mg) 5.94 n/a 0.023 0.018 n/a 0.877 0.01 n/a 6.867 6.867
Selenium (mcg) 47.3 0.1 0.2 0.1 0.0 26.1 0.0 n/a 73.7 73.7
Vitamin A, IU (IU) 0.0 n/a 0.0 7.296 0.0 0.0 0.0 n/a 7.296 7.296
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.394 0.0 0.0 0.0 n/a 0.394 0.394
Beta Carotene (mcg) 0.0 0.0 0.0 4.338 0.0 0.0 0.0 n/a 4.338 4.338
Vitamin E (mg) 0.69 0.0 0.0 0.05 5.02 3.83 0.0 n/a 9.58 9.58
Vitamin D (IU) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 294.552 0.0 0.0 n/a 0.0 0.0 0.0 n/a 294.552 294.552
Tocopherol, beta (mg) 0.05 n/a n/a 0.0 n/a 0.12 n/a n/a 0.17 0.17
Tocopherol, gamma (mg) 0.2 n/a n/a 0.0 n/a 5.37 n/a n/a 5.56 5.56
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.44 n/a n/a 0.44 0.44
Vitamin C (mg) 0.0 0.0 0.1 0.8 0.0 0.0 0.0 n/a 0.9 0.9
Thiamin (mg) 0.753 0.003 0.0 0.006 0.0 0.071 0.0 n/a 0.833 0.833
Riboflavin (mg) 0.262 0.003 0.011 0.008 0.0 0.071 0.004 n/a 0.359 0.359
Niacin (mg) 1.849 0.0 0.034 0.032 0.0 8.488 0.018 n/a 10.421 10.421
Pantothenic acid (mg) 1.833 n/a 0.02 0.008 0.0 0.671 0.002 n/a 2.533 2.533
Vitamin B-6 (mg) 0.164 0.0 0.006 0.012 0.0 0.355 0.001 n/a 0.537 0.537
Folate (mcg) 52.365 0.0 0.565 1.38 0.0 22.575 0.0 n/a 76.885 76.885
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 66.1 0.0 0.6 n/a n/a 42.4 n/a n/a 109.1 109.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.295 n/a 0.0 0.002 0.0 n/a n/a n/a 0.297 0.297
Threonine (g) 0.622 n/a 0.0 0.002 0.0 n/a n/a n/a 0.624 0.624
Isoleucine (g) 0.818 n/a 0.003 0.002 0.0 n/a n/a n/a 0.823 0.823
Leucine (g) 1.604 n/a 0.003 0.006 0.0 n/a n/a n/a 1.612 1.612
Lysine (g) 1.047 n/a 0.003 0.006 0.0 n/a n/a n/a 1.056 1.056
Methionine (g) 0.344 n/a 0.0 0.002 0.0 n/a n/a n/a 0.346 0.346
Cystine (g) 0.753 n/a 0.0 0.002 0.0 n/a n/a n/a 0.755 0.755
Phenylalanine (g) 1.096 n/a 0.003 0.004 0.0 n/a n/a n/a 1.103 1.103
Tyrosine (g) 0.655 n/a 0.003 0.002 0.0 n/a n/a n/a 0.659 0.659
Valine (g) 1.129 n/a 0.003 0.004 0.0 n/a n/a n/a 1.136 1.136
Arginine (g) 1.391 n/a 0.003 0.022 0.0 n/a n/a n/a 1.415 1.415
Histidine (g) 0.458 n/a 0.0 0.002 0.0 n/a n/a n/a 0.46 0.46
Alanine (g) 0.916 n/a 0.003 0.004 0.0 n/a n/a n/a 0.923 0.923
Aspartic acid (g) 1.996 n/a 0.008 0.008 0.0 n/a n/a n/a 2.013 2.013
Glutamic acid (g) 4.631 n/a 0.006 0.01 0.0 n/a n/a n/a 4.647 4.647
Glycine (g) 1.047 n/a 0.003 0.004 0.0 n/a n/a n/a 1.054 1.054
Proline (g) 0.736 n/a 0.025 0.002 0.0 n/a n/a n/a 0.764 0.764
Serine (g) 1.162 n/a 0.003 0.004 0.0 n/a n/a n/a 1.169 1.169
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 1.406 n/a n/a n/a 1.406 1.406
Saturated Fat (g) 1.816 0.003 0.0 n/a 4.049 6.14 0.0 n/a 12.009 12.009
Phytosterols (mg) n/a n/a n/a n/a 136.25 n/a n/a n/a 136.25 136.25
Monounsaturated Fat (g) 3.24 0.005 0.0 n/a 12.388 13.371 0.0 n/a 29.005 29.005
Polyunsaturated (g) 3.764 0.008 0.0 n/a 35.501 7.308 0.0 n/a 46.581 46.581