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Receta Chocolate Dunking Cookies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
margarine
9.46g
sugar
8.33g
sugar
4.58g
vanilla
0.35g
egg whites
10.13g
flour
20.83g
cocoa
1.67g
baking soda
9.2g
salt
0.13g
Total Per Serving Total for Recipe
Protein (g) 0.02 0.0 0.01 0.0 1.1 2.15 0.33 0.0 0.0 3.61 43.32
Total Fat (g) 7.63 0.0 0.0 0.0 0.02 0.2 0.17 0.0 0.0 8.02 96.24
Carbohydrates (g) 0.07 8.33 4.5 0.04 0.07 15.9 1.0 0.0 0.0 29.91 358.92
Ash (g) 0.18 0.0 0.02 0.0 0.06 0.1 n/a 3.39 0.12 3.88 46.56
Calories (kcal) 67.816 32.25 17.417 1.008 4.86 75.833 6.667 0.0 0.0 205.851 2470.212
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 4.33 n/a 0.01 n/a n/a n/a n/a 4.34 52.08
Glucose (dextrose) (g) n/a n/a 0.06 n/a 0.03 n/a n/a n/a n/a 0.1 1.2
Fructose (g) n/a n/a 0.05 n/a 0.01 n/a n/a n/a n/a 0.06 0.72
Lactose (g) n/a n/a 0.0 n/a 0.01 n/a n/a n/a n/a 0.01 0.12
Maltose (g) n/a n/a 0.0 n/a 0.01 n/a n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.1 1.2
Water (g) 1.56 0.0 0.06 0.18 8.87 2.48 n/a 0.02 0.0 13.18 158.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 8.33 4.45 0.04 0.07 0.06 0.0 0.0 0.0 12.94 155.28
Galactose (g) n/a n/a 0.0 n/a 0.01 n/a n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.6 0.3 0.0 0.0 0.9 10.8
Calcium (mg) 0.284 0.083 3.804 0.039 0.709 3.125 0.0 0.0 0.03 8.073 96.876
Iron (mg) 0.01 0.0 0.03 0.0 0.01 0.97 0.6 0.0 0.0 1.61 19.32
Magnesium (mg) 0.284 0.0 0.413 0.042 1.114 4.583 n/a 0.0 0.001 6.437 77.244
Phosphorus (mg) 0.473 0.0 0.183 0.021 1.519 22.5 n/a 0.0 0.0 24.696 296.352
Potassium (mg) 1.703 0.167 6.096 0.518 16.504 22.292 n/a 0.0 0.01 47.288 567.456
Sodium (mg) 89.192 0.0 1.283 0.032 16.808 0.417 0.0 2517.12 48.448 2673.299 32079.588
Zinc (mg) 0.0 0.0 0.0 0.0 0.0 0.15 n/a 0.0 0.0 0.15 1.8
Copper (mg) 0.0 0.0 0.002 0.0 0.002 0.029 n/a 0.0 0.0 0.034 0.408
Manganese (mg) n/a 0.0 0.003 0.001 0.001 0.142 n/a 0.0 0.0 0.146 1.752
Selenium (mcg) 0.0 0.1 0.1 0.0 2.0 7.1 n/a 0.0 0.0 9.2 110.4
Vitamin A, IU (IU) 337.757 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 337.757 4053.084
Retinol (mcg) 72.64 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 72.64 871.68
Vitamin A, RAE (mcg_RAE) 77.464 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 77.464 929.568
Beta Carotene (mcg) 57.696 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 57.696 692.352
Vitamin E (mg) 0.85 0.0 0.0 0.0 0.0 0.01 n/a 0.0 0.0 0.86 10.32
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 3.75 n/a 0.0 0.0 3.75 45.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.12
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.08 n/a n/a n/a 0.08 0.96
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.001 0.0 0.0 0.0 0.0 0.165 n/a 0.0 0.0 0.166 1.992
Riboflavin (mg) 0.004 0.002 0.0 0.0 0.045 0.102 n/a 0.0 0.0 0.152 1.824
Niacin (mg) 0.002 0.0 0.005 0.002 0.011 1.229 n/a 0.0 0.0 1.249 14.988
Pantothenic acid (mg) 0.0 0.0 0.006 0.0 0.019 0.092 n/a 0.0 0.0 0.117 1.404
Vitamin B-6 (mg) 0.001 0.0 0.002 0.0 0.001 0.008 n/a 0.0 0.0 0.012 0.144
Folate (mcg) 0.095 0.0 0.046 0.0 0.405 38.125 n/a 0.0 0.0 38.67 464.04
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.01 0.0 n/a 0.0 0.0 0.02 0.24
Choline (mg) 1.2 0.0 0.1 n/a 0.1 2.2 n/a 0.0 0.0 3.6 43.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 32.083 n/a 0.0 0.0 32.083 384.996
Tryptophan (g) n/a n/a n/a n/a 0.013 0.027 n/a n/a 0.0 0.04 0.48
Threonine (g) n/a n/a n/a n/a 0.046 0.058 n/a n/a 0.0 0.104 1.248
Isoleucine (g) n/a n/a n/a n/a 0.067 0.075 n/a n/a 0.0 0.142 1.704
Leucine (g) n/a n/a n/a n/a 0.103 0.148 n/a n/a 0.0 0.251 3.012
Lysine (g) n/a n/a n/a n/a 0.082 0.048 n/a n/a 0.0 0.13 1.56
Methionine (g) n/a n/a n/a n/a 0.041 0.038 n/a n/a 0.0 0.078 0.936
Cystine (g) n/a n/a n/a n/a 0.029 0.046 n/a n/a 0.0 0.075 0.9
Phenylalanine (g) n/a n/a n/a n/a 0.07 0.108 n/a n/a 0.0 0.178 2.136
Tyrosine (g) n/a n/a n/a n/a 0.047 0.065 n/a n/a 0.0 0.111 1.332
Valine (g) n/a n/a n/a n/a 0.082 0.088 n/a n/a 0.0 0.17 2.04
Arginine (g) n/a n/a n/a n/a 0.066 0.088 n/a n/a 0.0 0.153 1.836
Histidine (g) n/a n/a n/a n/a 0.029 0.048 n/a n/a 0.0 0.077 0.924
Alanine (g) n/a n/a n/a n/a 0.071 0.069 n/a n/a 0.0 0.14 1.68
Aspartic acid (g) n/a n/a n/a n/a 0.124 0.092 n/a n/a 0.0 0.215 2.58
Glutamic acid (g) n/a n/a n/a n/a 0.157 0.725 n/a n/a 0.0 0.882 10.584
Glycine (g) n/a n/a n/a n/a 0.042 0.077 n/a n/a 0.0 0.119 1.428
Proline (g) n/a n/a n/a n/a 0.045 0.25 n/a n/a 0.0 0.295 3.54
Serine (g) n/a n/a n/a n/a 0.081 0.108 n/a n/a 0.0 0.189 2.268
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 1.408 n/a n/a n/a n/a n/a n/a n/a n/a 1.408 16.896
Saturated Fat (g) 1.437 0.0 0.0 0.0 0.0 0.033 0.0 0.0 0.0 1.47 17.64
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 3.677 0.0 0.0 0.0 0.0 0.019 n/a 0.0 0.0 3.696 44.352
Polyunsaturated (g) 2.298 0.0 0.0 0.0 0.0 0.085 n/a 0.0 0.0 2.384 28.608