Receta Chocolate Dunking Cookies - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
margarine
9.46g |
sugar
8.33g |
sugar
4.58g |
vanilla
0.35g |
egg whites
10.13g |
flour
20.83g |
cocoa
1.67g |
baking soda
9.2g |
salt
0.13g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.02 | 0.0 | 0.01 | 0.0 | 1.1 | 2.15 | 0.33 | 0.0 | 0.0 | 3.61 | 43.32 |
Total Fat (g) | 7.63 | 0.0 | 0.0 | 0.0 | 0.02 | 0.2 | 0.17 | 0.0 | 0.0 | 8.02 | 96.24 |
Carbohydrates (g) | 0.07 | 8.33 | 4.5 | 0.04 | 0.07 | 15.9 | 1.0 | 0.0 | 0.0 | 29.91 | 358.92 |
Ash (g) | 0.18 | 0.0 | 0.02 | 0.0 | 0.06 | 0.1 | n/a | 3.39 | 0.12 | 3.88 | 46.56 |
Calories (kcal) | 67.816 | 32.25 | 17.417 | 1.008 | 4.86 | 75.833 | 6.667 | 0.0 | 0.0 | 205.851 | 2470.212 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 4.33 | n/a | 0.01 | n/a | n/a | n/a | n/a | 4.34 | 52.08 |
Glucose (dextrose) (g) | n/a | n/a | 0.06 | n/a | 0.03 | n/a | n/a | n/a | n/a | 0.1 | 1.2 |
Fructose (g) | n/a | n/a | 0.05 | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.06 | 0.72 |
Lactose (g) | n/a | n/a | 0.0 | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
Maltose (g) | n/a | n/a | 0.0 | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 1.56 | 0.0 | 0.06 | 0.18 | 8.87 | 2.48 | n/a | 0.02 | 0.0 | 13.18 | 158.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 8.33 | 4.45 | 0.04 | 0.07 | 0.06 | 0.0 | 0.0 | 0.0 | 12.94 | 155.28 |
Galactose (g) | n/a | n/a | 0.0 | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.3 | 0.0 | 0.0 | 0.9 | 10.8 |
Calcium (mg) | 0.284 | 0.083 | 3.804 | 0.039 | 0.709 | 3.125 | 0.0 | 0.0 | 0.03 | 8.073 | 96.876 |
Iron (mg) | 0.01 | 0.0 | 0.03 | 0.0 | 0.01 | 0.97 | 0.6 | 0.0 | 0.0 | 1.61 | 19.32 |
Magnesium (mg) | 0.284 | 0.0 | 0.413 | 0.042 | 1.114 | 4.583 | n/a | 0.0 | 0.001 | 6.437 | 77.244 |
Phosphorus (mg) | 0.473 | 0.0 | 0.183 | 0.021 | 1.519 | 22.5 | n/a | 0.0 | 0.0 | 24.696 | 296.352 |
Potassium (mg) | 1.703 | 0.167 | 6.096 | 0.518 | 16.504 | 22.292 | n/a | 0.0 | 0.01 | 47.288 | 567.456 |
Sodium (mg) | 89.192 | 0.0 | 1.283 | 0.032 | 16.808 | 0.417 | 0.0 | 2517.12 | 48.448 | 2673.299 | 32079.588 |
Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.15 | n/a | 0.0 | 0.0 | 0.15 | 1.8 |
Copper (mg) | 0.0 | 0.0 | 0.002 | 0.0 | 0.002 | 0.029 | n/a | 0.0 | 0.0 | 0.034 | 0.408 |
Manganese (mg) | n/a | 0.0 | 0.003 | 0.001 | 0.001 | 0.142 | n/a | 0.0 | 0.0 | 0.146 | 1.752 |
Selenium (mcg) | 0.0 | 0.1 | 0.1 | 0.0 | 2.0 | 7.1 | n/a | 0.0 | 0.0 | 9.2 | 110.4 |
Vitamin A, IU (IU) | 337.757 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 337.757 | 4053.084 |
Retinol (mcg) | 72.64 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 72.64 | 871.68 |
Vitamin A, RAE (mcg_RAE) | 77.464 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 77.464 | 929.568 |
Beta Carotene (mcg) | 57.696 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 57.696 | 692.352 |
Vitamin E (mg) | 0.85 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | n/a | 0.0 | 0.0 | 0.86 | 10.32 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.75 | n/a | 0.0 | 0.0 | 3.75 | 45.0 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.12 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | 0.08 | n/a | n/a | n/a | 0.08 | 0.96 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.165 | n/a | 0.0 | 0.0 | 0.166 | 1.992 |
Riboflavin (mg) | 0.004 | 0.002 | 0.0 | 0.0 | 0.045 | 0.102 | n/a | 0.0 | 0.0 | 0.152 | 1.824 |
Niacin (mg) | 0.002 | 0.0 | 0.005 | 0.002 | 0.011 | 1.229 | n/a | 0.0 | 0.0 | 1.249 | 14.988 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.006 | 0.0 | 0.019 | 0.092 | n/a | 0.0 | 0.0 | 0.117 | 1.404 |
Vitamin B-6 (mg) | 0.001 | 0.0 | 0.002 | 0.0 | 0.001 | 0.008 | n/a | 0.0 | 0.0 | 0.012 | 0.144 |
Folate (mcg) | 0.095 | 0.0 | 0.046 | 0.0 | 0.405 | 38.125 | n/a | 0.0 | 0.0 | 38.67 | 464.04 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | n/a | 0.0 | 0.0 | 0.02 | 0.24 |
Choline (mg) | 1.2 | 0.0 | 0.1 | n/a | 0.1 | 2.2 | n/a | 0.0 | 0.0 | 3.6 | 43.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | n/a | 0.0 | 0.0 | 32.083 | 384.996 |
Tryptophan (g) | n/a | n/a | n/a | n/a | 0.013 | 0.027 | n/a | n/a | 0.0 | 0.04 | 0.48 |
Threonine (g) | n/a | n/a | n/a | n/a | 0.046 | 0.058 | n/a | n/a | 0.0 | 0.104 | 1.248 |
Isoleucine (g) | n/a | n/a | n/a | n/a | 0.067 | 0.075 | n/a | n/a | 0.0 | 0.142 | 1.704 |
Leucine (g) | n/a | n/a | n/a | n/a | 0.103 | 0.148 | n/a | n/a | 0.0 | 0.251 | 3.012 |
Lysine (g) | n/a | n/a | n/a | n/a | 0.082 | 0.048 | n/a | n/a | 0.0 | 0.13 | 1.56 |
Methionine (g) | n/a | n/a | n/a | n/a | 0.041 | 0.038 | n/a | n/a | 0.0 | 0.078 | 0.936 |
Cystine (g) | n/a | n/a | n/a | n/a | 0.029 | 0.046 | n/a | n/a | 0.0 | 0.075 | 0.9 |
Phenylalanine (g) | n/a | n/a | n/a | n/a | 0.07 | 0.108 | n/a | n/a | 0.0 | 0.178 | 2.136 |
Tyrosine (g) | n/a | n/a | n/a | n/a | 0.047 | 0.065 | n/a | n/a | 0.0 | 0.111 | 1.332 |
Valine (g) | n/a | n/a | n/a | n/a | 0.082 | 0.088 | n/a | n/a | 0.0 | 0.17 | 2.04 |
Arginine (g) | n/a | n/a | n/a | n/a | 0.066 | 0.088 | n/a | n/a | 0.0 | 0.153 | 1.836 |
Histidine (g) | n/a | n/a | n/a | n/a | 0.029 | 0.048 | n/a | n/a | 0.0 | 0.077 | 0.924 |
Alanine (g) | n/a | n/a | n/a | n/a | 0.071 | 0.069 | n/a | n/a | 0.0 | 0.14 | 1.68 |
Aspartic acid (g) | n/a | n/a | n/a | n/a | 0.124 | 0.092 | n/a | n/a | 0.0 | 0.215 | 2.58 |
Glutamic acid (g) | n/a | n/a | n/a | n/a | 0.157 | 0.725 | n/a | n/a | 0.0 | 0.882 | 10.584 |
Glycine (g) | n/a | n/a | n/a | n/a | 0.042 | 0.077 | n/a | n/a | 0.0 | 0.119 | 1.428 |
Proline (g) | n/a | n/a | n/a | n/a | 0.045 | 0.25 | n/a | n/a | 0.0 | 0.295 | 3.54 |
Serine (g) | n/a | n/a | n/a | n/a | 0.081 | 0.108 | n/a | n/a | 0.0 | 0.189 | 2.268 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | 1.408 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.408 | 16.896 |
Saturated Fat (g) | 1.437 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | 0.0 | 0.0 | 1.47 | 17.64 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Monounsaturated Fat (g) | 3.677 | 0.0 | 0.0 | 0.0 | 0.0 | 0.019 | n/a | 0.0 | 0.0 | 3.696 | 44.352 |
Polyunsaturated (g) | 2.298 | 0.0 | 0.0 | 0.0 | 0.0 | 0.085 | n/a | 0.0 | 0.0 | 2.384 | 28.608 |