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Receta Chocolate Eclairs With Custard Filling - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x Egg yolks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		water
19.75g 		butter
9.46g 		salt
0.13g 		flour
10.42g 		eggs
16.43g 		milk
61.0g 		sugar
8.33g 		cornstarch
2.0g 		egg yolks
0.0g 		vanilla extract
0.7g 		chocolate chips
28.35g 		shortening
4.27g 		corn syrup
7.1g 		milk
7.63g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.08 0.0 1.08 2.07 2.06 0.0 0.01 n/a 0.0 2.17 0.0 0.0 0.26 7.71 92.52
Total Fat (g) 0.0 7.67 0.0 0.1 1.63 0.59 0.0 0.0 n/a 0.0 8.41 4.27 0.01 0.07 22.77 273.24
Carbohydrates (g) 0.0 0.01 0.0 7.95 0.13 3.04 8.33 1.83 n/a 0.09 16.84 0.0 5.46 0.38 44.05 528.6
Ash (g) 0.02 0.2 0.12 0.05 0.14 0.46 0.0 0.0 n/a 0.0 0.5 0.0 0.01 0.06 1.57 18.84
Calories (kcal) 0.0 67.816 0.0 37.917 23.49 25.62 32.25 7.62 n/a 2.016 151.673 37.754 20.105 3.203 409.463 4913.556
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.02 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.02 0.24
Glucose (dextrose) (g) n/a n/a n/a n/a 0.03 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.03 0.36
Fructose (g) n/a n/a n/a n/a 0.02 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.02 0.24
Lactose (g) n/a n/a n/a n/a 0.02 3.17 n/a n/a n/a n/a n/a n/a n/a 0.4 3.59 43.08
Maltose (g) n/a n/a n/a n/a 0.02 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.2 0.0 0.0 0.0 0.0 0.2 2.4
Water (g) 19.73 1.5 0.0 1.24 12.46 54.85 0.0 0.17 n/a 0.37 0.43 0.0 1.62 6.86 99.22 1190.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 5.67 0.0 0.0 0.0 5.67 68.04
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 58.118 0.0 0.0 0.0 58.118 697.416
Sugars (g) 0.0 0.01 0.0 0.03 0.13 3.17 8.33 0.0 n/a 0.09 14.6 0.0 1.9 0.4 28.65 343.8
Galactose (g) n/a n/a n/a n/a 0.02 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.02 0.24
Dietary Fiber (g) 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 n/a 0.0 1.0 0.0 0.0 0.0 1.3 15.6
Calcium (mg) 0.593 2.27 0.03 1.563 8.706 72.59 0.083 0.04 n/a 0.077 53.582 0.0 0.924 9.074 149.53 1794.36
Iron (mg) 0.0 0.0 0.0 0.48 0.3 0.02 0.0 0.01 n/a 0.0 0.67 0.0 0.0 0.0 1.48 17.76
Magnesium (mg) 0.198 0.189 0.001 2.292 1.971 6.71 0.0 0.06 n/a 0.084 17.861 0.0 0.071 0.839 30.275 363.3
Phosphorus (mg) 0.0 2.27 0.0 11.25 31.375 57.95 0.0 0.26 n/a 0.042 58.968 0.0 0.0 7.244 169.359 2032.308
Potassium (mg) 0.0 2.27 0.01 11.146 22.012 91.5 0.167 0.06 n/a 1.036 105.462 0.0 0.071 11.438 245.171 2942.052
Sodium (mg) 0.79 54.48 48.448 0.208 22.997 26.84 0.0 0.18 n/a 0.063 22.397 0.0 4.405 3.355 184.162 2209.944
Zinc (mg) 0.0 0.01 0.0 0.07 0.18 0.26 0.0 0.0 n/a 0.0 0.65 0.0 0.03 0.03 1.24 14.88
Copper (mg) 0.002 0.0 0.0 0.015 0.016 0.006 0.0 0.001 n/a 0.0 0.139 0.0 0.0 0.001 0.18 2.16
Manganese (mg) 0.0 0.0 0.0 0.071 0.007 0.0 0.0 0.001 n/a 0.002 0.133 n/a 0.0 0.0 0.213 2.556
Selenium (mcg) 0.0 0.1 0.0 3.5 5.2 2.0 0.1 0.1 n/a 0.0 1.3 0.0 0.0 0.3 12.5 150.0
Vitamin A, IU (IU) 0.0 236.364 0.0 0.0 79.998 119.56 0.0 0.0 n/a 0.0 55.283 0.0 0.0 14.945 506.149 6073.788
Retinol (mcg) 0.0 63.465 0.0 0.0 22.833 35.38 0.0 0.0 n/a 0.0 16.727 0.0 0.0 4.423 142.827 1713.924
Vitamin A, RAE (mcg_RAE) 0.0 64.695 0.0 0.0 22.997 35.38 0.0 0.0 n/a 0.0 16.727 0.0 0.0 4.423 144.221 1730.652
Beta Carotene (mcg) 0.0 14.944 0.0 0.0 1.643 1.22 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.153 17.959 215.508
Vitamin E (mg) 0.0 0.22 0.0 0.01 0.16 0.01 0.0 0.0 n/a 0.0 0.14 0.03 0.0 0.0 0.57 6.84
Vitamin D (IU) 0.0 5.297 n/a n/a 5.749 31.72 n/a n/a n/a n/a n/a n/a 0.0 3.965 46.731 560.772
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 1.875 54.372 0.0 0.0 0.0 n/a 0.0 1.701 0.0 0.0 0.0 57.948 695.376
Tocopherol, beta (mg) n/a 0.0 n/a 0.01 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.01 0.12
Tocopherol, gamma (mg) n/a 0.0 n/a 0.04 0.08 0.0 n/a 0.0 n/a n/a 0.26 1.26 n/a 0.0 1.64 19.68
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.71 n/a 0.0 0.72 8.64
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.001 0.0 0.082 0.011 0.012 0.0 0.0 n/a 0.0 0.031 0.0 0.004 0.002 0.144 1.728
Riboflavin (mg) 0.0 0.003 0.0 0.051 0.079 0.116 0.002 0.0 n/a 0.001 0.085 0.0 0.0 0.014 0.351 4.212
Niacin (mg) 0.0 0.004 0.0 0.615 0.011 0.055 0.0 0.0 n/a 0.003 0.111 0.0 0.0 0.007 0.805 9.66
Pantothenic acid (mg) 0.0 0.01 0.0 0.046 0.237 0.22 0.0 0.0 n/a 0.0 0.133 0.0 0.0 0.027 0.673 8.076
Vitamin B-6 (mg) 0.0 0.0 0.0 0.004 0.023 0.024 0.0 0.0 n/a 0.0 0.011 0.0 0.0 0.003 0.066 0.792
Folate (mcg) 0.0 0.284 0.0 19.063 7.721 3.05 0.0 0.0 n/a 0.0 3.402 0.0 0.0 0.381 33.9 406.8
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.0 0.21 0.27 0.0 0.0 n/a 0.0 0.21 0.0 0.0 0.03 0.74 8.88
Choline (mg) 0.0 1.8 0.0 1.1 41.2 10.8 0.0 0.0 n/a n/a 13.1 n/a 0.0 1.3 69.3 831.6
Folic acid (mcg) 0.0 0.0 0.0 16.042 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 16.042 192.504
Tryptophan (g) n/a 0.001 0.0 0.014 0.028 0.024 n/a 0.0 n/a n/a n/a 0.0 n/a 0.003 0.07 0.84
Threonine (g) n/a 0.004 0.0 0.029 0.092 0.055 n/a 0.0 n/a n/a n/a 0.0 n/a 0.007 0.187 2.244
Isoleucine (g) n/a 0.005 0.0 0.038 0.11 0.116 n/a 0.0 n/a n/a n/a 0.0 n/a 0.014 0.283 3.396
Leucine (g) n/a 0.008 0.0 0.074 0.179 0.232 n/a 0.001 n/a n/a n/a 0.0 n/a 0.029 0.522 6.264
Lysine (g) n/a 0.007 0.0 0.024 0.149 0.177 n/a 0.0 n/a n/a n/a 0.0 n/a 0.022 0.379 4.548
Methionine (g) n/a 0.002 0.0 0.019 0.062 0.049 n/a 0.0 n/a n/a n/a 0.0 n/a 0.006 0.138 1.656
Cystine (g) n/a 0.001 0.0 0.023 0.044 0.073 n/a 0.0 n/a n/a n/a 0.0 n/a 0.009 0.151 1.812
Phenylalanine (g) n/a 0.004 0.0 0.054 0.112 0.104 n/a 0.0 n/a n/a n/a 0.0 n/a 0.013 0.287 3.444
Tyrosine (g) n/a 0.004 0.0 0.032 0.082 0.085 n/a 0.0 n/a n/a n/a 0.0 n/a 0.011 0.214 2.568
Valine (g) n/a 0.006 0.0 0.044 0.141 0.134 n/a 0.0 n/a n/a n/a 0.0 n/a 0.017 0.342 4.104
Arginine (g) n/a 0.003 0.0 0.044 0.135 0.061 n/a 0.0 n/a n/a n/a 0.0 n/a 0.008 0.25 3.0
Histidine (g) n/a 0.002 0.0 0.024 0.051 0.049 n/a 0.0 n/a n/a n/a 0.0 n/a 0.006 0.132 1.584
Alanine (g) n/a 0.003 0.0 0.034 0.122 0.067 n/a 0.0 n/a n/a n/a 0.0 n/a 0.008 0.235 2.82
Aspartic acid (g) n/a 0.006 0.0 0.046 0.218 0.189 n/a 0.0 n/a n/a n/a 0.0 n/a 0.024 0.483 5.796
Glutamic acid (g) n/a 0.017 0.0 0.363 0.276 0.476 n/a 0.001 n/a n/a n/a 0.0 n/a 0.059 1.192 14.304
Glycine (g) n/a 0.002 0.0 0.039 0.071 0.037 n/a 0.0 n/a n/a n/a 0.0 n/a 0.005 0.152 1.824
Proline (g) n/a 0.008 0.0 0.125 0.084 0.22 n/a 0.0 n/a n/a n/a 0.0 n/a 0.027 0.464 5.568
Serine (g) n/a 0.005 0.0 0.054 0.159 0.128 n/a 0.0 n/a n/a n/a 0.0 n/a 0.016 0.363 4.356
Cholesterol (mg) 0.0 20.335 0.0 0.0 69.485 3.05 0.0 0.0 n/a 0.0 6.521 0.0 0.0 0.381 99.772 1197.264
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.427 n/a n/a 1.427 17.124
Saturated Fat (g) 0.0 4.859 0.0 0.017 0.509 0.384 0.0 0.0 n/a 0.0 5.248 0.993 0.0 0.048 12.057 144.684
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 1.988 0.0 0.009 0.626 0.171 0.0 0.0 n/a 0.0 2.038 2.752 0.0 0.021 7.606 91.272
Polyunsaturated (g) 0.0 0.288 0.0 0.043 0.223 0.024 0.0 0.001 n/a 0.0 0.391 0.298 0.0 0.003 1.271 15.252