CookEatShare is also available in English
Cerrar

Receta Chocolate Espresso Pudding Cake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		sugar
27.5g 		flour
15.63g 		cocoa
3.13g 		espresso
0.94g 		baking powder
0.86g 		baking soda
0.29g 		milk
15.75g 		oil
6.81g 		vanilla extract
0.53g 		water
29.63g 		Total Per Serving Total for Recipe
Protein (g) 0.03 1.61 0.63 0.0 0.0 0.0 1.07 0.0 0.0 0.0 3.35 26.8
Total Fat (g) 0.0 0.15 0.31 0.0 0.0 0.0 1.19 6.81 0.0 0.0 8.47 67.76
Carbohydrates (g) 26.97 11.92 1.88 0.0 0.0 0.0 1.58 0.0 0.07 0.0 42.42 339.36
Ash (g) 0.12 0.07 n/a 0.0 0.32 0.11 0.24 0.0 0.0 0.03 0.9 7.2
Calories (kcal) 104.5 56.875 12.5 0.019 0.0 0.0 21.105 60.223 1.512 0.0 256.733 2053.864
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 26.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 26.0 208.0
Glucose (dextrose) (g) 0.37 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.37 2.96
Fructose (g) 0.31 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.31 2.48
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.2 1.6
Water (g) 0.37 1.86 n/a 0.92 0.0 0.0 11.66 0.0 0.28 29.6 44.68 357.44
Caffeine (mg) 0.0 0.0 n/a 1.988 0.0 0.0 0.0 0.0 0.0 0.0 1.988 15.904
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 26.68 0.04 0.0 0.0 0.0 0.0 1.58 0.0 0.07 0.0 28.37 226.96
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.0 8.0
Calcium (mg) 22.825 2.344 0.0 0.019 0.0 0.0 41.108 0.0 0.058 0.889 67.242 537.936
Iron (mg) 0.2 0.73 1.13 0.0 0.0 0.0 0.03 0.0 0.0 0.0 2.08 16.64
Magnesium (mg) 2.475 3.438 n/a 0.75 0.0 0.0 3.78 0.0 0.063 0.296 10.802 86.416
Phosphorus (mg) 1.1 16.875 n/a 0.066 0.0 0.0 31.973 0.0 0.032 0.0 50.045 400.36
Potassium (mg) 36.575 16.719 n/a 1.078 0.0 0.0 47.723 0.0 0.777 0.0 102.871 822.968
Sodium (mg) 7.7 0.313 0.0 0.131 235.98 78.66 16.695 0.0 0.047 1.185 340.711 2725.688
Zinc (mg) 0.01 0.11 n/a 0.0 0.0 0.0 0.12 0.0 0.0 0.0 0.24 1.92
Copper (mg) 0.014 0.022 n/a 0.0 0.0 0.0 0.003 0.0 0.0 0.003 0.043 0.344
Manganese (mg) 0.017 0.106 n/a 0.0 0.0 0.0 0.002 n/a 0.001 0.0 0.126 1.008
Selenium (mcg) 0.3 5.3 n/a 0.0 0.0 0.0 0.4 0.0 0.0 0.0 6.0 48.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 36.698 0.0 0.0 0.0 36.698 293.584
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 10.08 0.0 0.0 0.0 10.08 80.64
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 0.0 0.0 0.0 10.238 0.0 0.0 0.0 10.238 81.904
Beta Carotene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 1.89 0.0 0.0 0.0 1.89 15.12
Vitamin E (mg) 0.0 0.01 n/a 0.0 0.0 0.0 0.02 0.63 0.0 0.0 0.66 5.28
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 2.813 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.813 22.504
Tocopherol, beta (mg) n/a 0.01 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.01 0.08
Tocopherol, gamma (mg) n/a 0.06 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.06 0.48
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.3 2.4
Thiamin (mg) 0.0 0.123 n/a 0.0 0.0 0.0 0.008 0.0 0.0 0.0 0.131 1.048
Riboflavin (mg) 0.0 0.077 n/a 0.002 0.0 0.0 0.05 0.0 0.001 0.0 0.129 1.032
Niacin (mg) 0.03 0.922 n/a 0.049 0.0 0.0 0.03 0.0 0.002 0.0 1.033 8.264
Pantothenic acid (mg) 0.036 0.069 n/a 0.0 0.0 0.0 0.101 0.0 0.0 0.0 0.206 1.648
Vitamin B-6 (mg) 0.011 0.006 n/a 0.0 0.0 0.0 0.008 0.0 0.0 0.0 0.025 0.2
Folate (mcg) 0.275 28.594 n/a 0.009 0.0 0.0 1.26 0.0 0.0 0.0 30.138 241.104
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.03 0.0 0.0 0.0 0.03 0.24
Choline (mg) 0.6 1.6 n/a 0.0 0.0 0.0 5.0 n/a n/a 0.0 7.3 58.4
Folic acid (mcg) 0.0 24.063 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.063 192.504
Tryptophan (g) n/a 0.02 n/a n/a n/a n/a 0.016 0.0 n/a n/a 0.036 0.288
Threonine (g) n/a 0.044 n/a n/a n/a n/a 0.049 0.0 n/a n/a 0.093 0.744
Isoleucine (g) n/a 0.056 n/a n/a n/a n/a 0.065 0.0 n/a n/a 0.121 0.968
Leucine (g) n/a 0.111 n/a n/a n/a n/a 0.106 0.0 n/a n/a 0.216 1.728
Lysine (g) n/a 0.036 n/a n/a n/a n/a 0.085 0.0 n/a n/a 0.121 0.968
Methionine (g) n/a 0.028 n/a n/a n/a n/a 0.027 0.0 n/a n/a 0.055 0.44
Cystine (g) n/a 0.034 n/a n/a n/a n/a 0.009 0.0 n/a n/a 0.044 0.352
Phenylalanine (g) n/a 0.081 n/a n/a n/a n/a 0.052 0.0 n/a n/a 0.133 1.064
Tyrosine (g) n/a 0.048 n/a n/a n/a n/a 0.052 0.0 n/a n/a 0.1 0.8
Valine (g) n/a 0.066 n/a n/a n/a n/a 0.072 0.0 n/a n/a 0.138 1.104
Arginine (g) n/a 0.066 n/a n/a n/a n/a 0.039 0.0 n/a n/a 0.105 0.84
Histidine (g) n/a 0.036 n/a n/a n/a n/a 0.03 0.0 n/a n/a 0.066 0.528
Alanine (g) n/a 0.052 n/a n/a n/a n/a 0.038 0.0 n/a n/a 0.089 0.712
Aspartic acid (g) n/a 0.069 n/a n/a n/a n/a 0.082 0.0 n/a n/a 0.151 1.208
Glutamic acid (g) n/a 0.544 n/a n/a n/a n/a 0.225 0.0 n/a n/a 0.769 6.152
Glycine (g) n/a 0.058 n/a n/a n/a n/a 0.022 0.0 n/a n/a 0.08 0.64
Proline (g) n/a 0.188 n/a n/a n/a n/a 0.104 0.0 n/a n/a 0.291 2.328
Serine (g) n/a 0.081 n/a n/a n/a n/a 0.058 0.0 n/a n/a 0.14 1.12
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 4.568 0.0 0.0 0.0 4.568 36.544
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a 0.176 n/a n/a 0.176 1.408
Saturated Fat (g) 0.0 0.025 0.0 0.001 0.0 0.0 0.723 0.506 0.0 0.0 1.255 10.04
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 17.031 n/a n/a 17.031 136.248
Monounsaturated Fat (g) 0.0 0.014 n/a 0.0 0.0 0.0 0.369 1.548 0.0 0.0 1.931 15.448
Polyunsaturated (g) 0.0 0.064 n/a 0.001 0.0 0.0 0.039 4.438 0.0 0.0 4.542 36.336