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Receta Chocolate Fettuccine Alla Pana - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		eggs
12.32g 		half
13.44g 		water
13.17g 		sugar
2.1g 		salt
0.06g 		butter
3.55g 		less
19.72g 		cocoa
0.83g 		chocolate
11.81g 		chocolate
2.36g 		brewed espresso coffee
10.0g 		sugar
4.17g 		liqueur
2.59g 		butter
1.57g 		cream
10.0g 		sugar
0.67g 		vanilla extract
0.35g 		Total Per Serving Total for Recipe
Protein (g) 1.55 0.4 0.0 0.0 0.0 0.03 1.72 0.17 1.52 0.3 0.01 0.0 0.07 0.01 0.21 0.0 0.0 5.99 71.88
Total Fat (g) 1.22 1.55 0.0 0.0 0.0 2.88 3.0 0.08 6.18 1.24 0.02 0.0 0.41 1.27 3.7 0.0 0.0 21.54 258.48
Carbohydrates (g) 0.09 0.58 0.0 2.1 0.0 0.0 14.47 0.5 3.52 0.7 0.0 4.17 0.54 0.0 0.28 0.66 0.04 27.67 332.04
Ash (g) 0.11 0.09 0.01 0.0 0.06 0.0 0.36 n/a 0.43 0.09 0.02 0.0 n/a 0.03 0.05 0.0 0.0 1.25 15.0
Calories (kcal) 17.618 17.477 0.0 8.127 0.0 25.454 91.679 3.333 59.181 11.836 0.2 16.125 8.475 11.233 34.5 2.593 1.008 308.838 3706.056
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.12
Sucrose (g) 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Glucose (dextrose) (g) 0.03 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.03 0.36
Fructose (g) 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Lactose (g) 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Maltose (g) 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.1 0.5 6.0
Water (g) 9.34 10.83 13.15 0.0 0.0 0.64 0.26 n/a 0.16 0.03 9.78 0.0 1.21 0.25 5.77 0.0 0.18 51.6 619.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 9.45 1.89 21.2 0.0 0.207 0.0 0.0 0.0 0.0 32.747 392.964
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 153.208 30.642 0.0 0.0 0.0 0.0 0.0 0.0 0.0 183.85 2206.2
Sugars (g) 0.09 0.02 0.0 2.1 0.0 0.0 0.1 0.0 0.11 0.02 0.0 4.16 0.51 0.0 0.01 0.65 0.04 7.83 93.96
Galactose (g) 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.1 0.2 2.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.6 43.2
Calcium (mg) 6.53 14.116 0.395 0.021 0.015 0.852 31.348 0.0 11.931 2.386 0.2 0.042 0.415 0.376 6.5 0.007 0.039 75.171 902.052
Iron (mg) 0.23 0.01 0.0 0.0 0.0 0.0 0.32 0.3 2.06 0.41 0.01 0.0 0.0 0.0 0.0 0.0 0.0 3.35 40.2
Magnesium (mg) 1.478 1.344 0.132 0.0 0.001 0.071 19.124 n/a 38.627 7.725 8.0 0.0 0.052 0.031 0.7 0.0 0.042 77.328 927.936
Phosphorus (mg) 23.531 12.772 0.0 0.0 0.0 0.852 62.696 n/a 47.25 9.45 0.7 0.0 1.296 0.36 6.2 0.0 0.021 165.129 1981.548
Potassium (mg) 16.509 17.477 0.0 0.042 0.005 0.852 53.627 n/a 98.044 19.609 11.5 0.083 0.829 0.407 7.5 0.013 0.518 227.016 2724.192
Sodium (mg) 17.248 5.512 0.527 0.0 24.224 0.391 197.75 0.0 2.835 0.567 1.4 0.0 2.384 12.956 3.8 0.007 0.032 269.632 3235.584
Zinc (mg) 0.14 0.07 0.0 0.0 0.0 0.0 0.23 n/a 1.14 0.23 0.01 0.0 0.0 0.0 0.02 0.0 0.0 1.83 21.96
Copper (mg) 0.012 0.001 0.001 0.0 0.0 0.001 0.024 n/a 0.382 0.076 0.005 0.0 0.001 0.0 0.001 0.0 0.0 0.505 6.06
Manganese (mg) 0.005 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.493 0.099 0.005 0.0 n/a 0.0 0.0 0.0 0.001 0.602 7.224
Selenium (mcg) 3.9 0.2 0.0 0.0 0.0 0.0 3.1 n/a 1.0 0.2 0.0 0.0 0.0 0.0 0.1 0.0 0.0 8.5 102.0
Vitamin A, IU (IU) 59.998 47.592 0.0 0.0 0.0 88.715 15.97 0.0 0.0 0.0 0.0 0.0 n/a 39.151 147.0 0.0 0.0 398.426 4781.112
Retinol (mcg) 17.125 12.772 0.0 0.0 0.0 23.821 0.0 n/a 0.0 0.0 0.0 0.0 4.432 10.512 40.5 0.0 0.0 109.161 1309.932
Vitamin A, RAE (mcg_RAE) 17.248 13.041 0.0 0.0 0.0 24.282 0.789 n/a 0.0 0.0 0.0 0.0 4.484 10.716 41.1 0.0 0.0 111.659 1339.908
Beta Carotene (mcg) 1.232 2.958 0.0 0.0 0.0 5.609 7.295 n/a 0.0 0.0 0.0 0.0 0.778 2.475 7.2 0.0 0.0 27.546 330.552
Vitamin E (mg) 0.12 0.04 0.0 0.0 0.0 0.08 0.7 n/a 0.05 0.01 0.0 0.0 0.01 0.04 0.11 0.0 0.0 1.15 13.8
Vitamin D (IU) 4.312 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5.2 0.0 n/a 9.512 114.144
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 40.779 0.0 0.0 0.0 0.0 0.0 99.959 n/a 4.489 0.898 0.0 0.0 0.0 0.0 0.0 0.0 0.0 146.125 1753.5
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.06 n/a n/a n/a n/a 0.0 n/a n/a 0.69 0.14 0.0 n/a n/a n/a n/a n/a n/a 0.89 10.68
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.2 2.4
Thiamin (mg) 0.009 0.005 0.0 0.0 0.0 0.0 0.043 n/a 0.018 0.004 0.0 0.0 0.0 0.0 0.002 0.0 0.0 0.081 0.972
Riboflavin (mg) 0.059 0.02 0.0 0.0 0.0 0.001 0.055 n/a 0.012 0.002 0.018 0.001 0.002 0.0 0.011 0.0 0.0 0.183 2.196
Niacin (mg) 0.009 0.011 0.0 0.0 0.0 0.001 0.083 n/a 0.161 0.032 0.521 0.0 0.002 0.001 0.004 0.0 0.002 0.826 9.912
Pantothenic acid (mg) 0.177 0.039 0.0 0.0 0.0 0.004 n/a n/a 0.02 0.004 0.003 0.0 n/a 0.002 0.026 0.0 0.0 0.275 3.3
Vitamin B-6 (mg) 0.017 0.005 0.0 0.0 0.0 0.0 0.035 n/a 0.004 0.001 0.0 0.0 0.0 0.0 0.003 0.0 0.0 0.066 0.792
Folate (mcg) 5.79 0.403 0.0 0.0 0.0 0.107 3.155 n/a 3.308 0.662 0.1 0.0 0.052 0.047 0.4 0.0 0.0 14.023 168.276
Vitamin B-12 (mcg) 0.16 0.04 0.0 0.0 0.0 0.01 0.01 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.24 2.88
Choline (mg) 30.9 2.5 0.0 0.0 0.0 0.7 4.6 n/a 5.4 1.1 0.3 0.0 0.2 0.3 1.7 0.0 n/a 47.7 572.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.021 0.005 n/a n/a 0.0 0.0 n/a n/a 0.015 0.003 n/a n/a n/a 0.0 0.003 n/a n/a 0.048 0.576
Threonine (g) 0.069 0.017 n/a n/a 0.0 0.001 n/a n/a 0.044 0.009 n/a n/a n/a 0.001 0.009 n/a n/a 0.15 1.8
Isoleucine (g) 0.083 0.024 n/a n/a 0.0 0.002 n/a n/a 0.048 0.01 n/a n/a n/a 0.001 0.012 n/a n/a 0.179 2.148
Leucine (g) 0.134 0.039 n/a n/a 0.0 0.003 n/a n/a 0.083 0.017 n/a n/a n/a 0.001 0.02 n/a n/a 0.297 3.564
Lysine (g) 0.112 0.032 n/a n/a 0.0 0.002 n/a n/a 0.056 0.011 n/a n/a n/a 0.001 0.016 n/a n/a 0.231 2.772
Methionine (g) 0.047 0.009 n/a n/a 0.0 0.001 n/a n/a 0.017 0.003 n/a n/a n/a 0.0 0.005 n/a n/a 0.082 0.984
Cystine (g) 0.033 0.004 n/a n/a 0.0 0.0 n/a n/a 0.027 0.005 n/a n/a n/a 0.0 0.002 n/a n/a 0.072 0.864
Phenylalanine (g) 0.084 0.019 n/a n/a 0.0 0.001 n/a n/a 0.063 0.013 n/a n/a n/a 0.001 0.01 n/a n/a 0.19 2.28
Tyrosine (g) 0.062 0.019 n/a n/a 0.0 0.001 n/a n/a 0.051 0.01 n/a n/a n/a 0.001 0.01 n/a n/a 0.153 1.836
Valine (g) 0.106 0.027 n/a n/a 0.0 0.002 n/a n/a 0.078 0.016 n/a n/a n/a 0.001 0.014 n/a n/a 0.243 2.916
Arginine (g) 0.101 0.015 n/a n/a 0.0 0.001 n/a n/a 0.097 0.019 n/a n/a n/a 0.0 0.007 n/a n/a 0.241 2.892
Histidine (g) 0.038 0.011 n/a n/a 0.0 0.001 n/a n/a 0.026 0.005 n/a n/a n/a 0.0 0.006 n/a n/a 0.087 1.044
Alanine (g) 0.091 0.013 n/a n/a 0.0 0.001 n/a n/a 0.057 0.011 n/a n/a n/a 0.0 0.007 n/a n/a 0.181 2.172
Aspartic acid (g) 0.164 0.031 n/a n/a 0.0 0.002 n/a n/a 0.15 0.03 n/a n/a n/a 0.001 0.016 n/a n/a 0.394 4.728
Glutamic acid (g) 0.207 0.083 n/a n/a 0.0 0.006 n/a n/a 0.221 0.044 n/a n/a n/a 0.003 0.043 n/a n/a 0.608 7.296
Glycine (g) 0.053 0.008 n/a n/a 0.0 0.001 n/a n/a 0.06 0.012 n/a n/a n/a 0.0 0.004 n/a n/a 0.138 1.656
Proline (g) 0.063 0.039 n/a n/a 0.0 0.003 n/a n/a 0.104 0.021 n/a n/a n/a 0.001 0.02 n/a n/a 0.251 3.012
Serine (g) 0.12 0.022 n/a n/a 0.0 0.002 n/a n/a 0.063 0.013 n/a n/a n/a 0.001 0.011 n/a n/a 0.23 2.76
Cholesterol (mg) 52.114 4.974 0.0 0.0 0.0 7.633 0.591 0.0 0.0 0.0 0.0 0.0 1.503 3.431 13.7 0.0 0.0 83.946 1007.352
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.382 0.963 0.0 0.0 0.0 1.824 0.56 0.0 3.821 0.764 0.009 0.0 0.25 0.791 2.303 0.0 0.0 11.667 140.004
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.469 0.446 0.0 0.0 0.0 0.746 1.25 n/a 1.903 0.381 0.0 0.0 0.116 0.367 1.069 0.0 0.0 6.747 80.964
Polyunsaturated (g) 0.168 0.058 0.0 0.0 0.0 0.108 0.99 n/a 0.184 0.037 0.009 0.0 0.017 0.047 0.137 0.0 0.0 1.755 21.06