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Receta Chocolate Fig Honey Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. granulated sugar Drizzle
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		honey
37.67g 		tea
19.73g 		lemon
2.56g 		flour
28.65g 		baking powder
0.77g 		cinnamon
0.43g 		baking soda
0.19g 		ginger
0.08g 		allspice
0.08g 		salt
0.13g 		fig
19.52g 		eggs
16.43g 		oil
4.54g 		vanilla
1.08g 		chocolate
7.09g 		Total Per Serving Total for Recipe
Protein (g) 0.11 0.0 0.03 2.96 0.0 0.02 0.0 0.01 0.0 0.0 0.15 2.07 0.0 0.0 0.91 6.26 75.12
Total Fat (g) 0.0 0.0 0.01 0.28 0.0 0.01 0.0 0.0 0.01 0.0 0.06 1.63 4.54 0.0 3.71 10.25 123.0
Carbohydrates (g) 31.04 0.06 0.24 21.86 0.0 0.35 0.0 0.05 0.06 0.0 3.74 0.13 0.0 0.14 2.11 59.78 717.36
Ash (g) 0.08 0.0 0.01 0.13 0.28 0.02 0.07 0.0 0.0 0.12 0.13 0.14 0.0 0.0 0.26 1.25 15.0
Calories (kcal) 114.507 0.197 0.743 104.271 0.0 1.07 0.0 0.26 0.208 0.0 14.444 23.49 40.148 3.12 35.508 337.967 4055.604
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.34 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.02 n/a n/a n/a 0.35 4.2
Glucose (dextrose) (g) 13.47 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.03 n/a n/a n/a 13.51 162.12
Fructose (g) 15.42 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.02 n/a n/a n/a 15.44 185.28
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.02 n/a n/a n/a 0.02 0.24
Maltose (g) 0.54 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.02 n/a n/a n/a 0.56 6.72
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.4 4.8
Water (g) 6.44 19.67 2.28 3.41 0.0 0.05 0.0 0.01 0.01 0.0 15.44 12.46 0.0 0.57 0.09 60.43 725.16
Caffeine (mg) 0.0 3.947 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.67 9.617 115.404
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 91.925 91.925 1103.1
Sugars (g) 30.93 n/a 0.06 0.08 0.0 0.01 0.0 0.0 n/a 0.0 3.17 0.13 0.0 0.14 0.06 34.59 415.08
Galactose (g) 1.17 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.02 n/a n/a n/a 1.19 14.28
Dietary Fiber (g) 0.1 0.0 0.1 0.8 0.0 0.2 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 1.2 2.9 34.8
Calcium (mg) 2.26 0.0 0.666 4.297 0.0 4.342 0.0 0.087 0.523 0.03 6.832 8.706 0.0 0.119 7.158 35.02 420.24
Iron (mg) 0.16 0.0 0.02 1.33 0.0 0.04 0.0 0.01 0.01 0.0 0.07 0.3 0.0 0.0 1.23 3.16 37.92
Magnesium (mg) 0.753 0.197 0.205 6.302 0.0 0.26 0.0 0.138 0.107 0.001 3.318 1.971 0.0 0.13 23.176 36.559 438.708
Phosphorus (mg) 1.507 0.197 0.41 30.938 0.0 0.277 0.0 0.111 0.089 0.0 2.733 31.375 0.0 0.065 28.35 96.052 1152.624
Potassium (mg) 19.587 4.144 3.535 30.651 0.0 1.868 0.0 1.007 0.827 0.01 45.283 22.012 0.0 1.603 58.826 189.353 2272.236
Sodium (mg) 1.507 0.0 0.051 0.573 209.76 0.043 52.44 0.024 0.061 48.448 0.195 22.997 0.0 0.098 1.701 337.898 4054.776
Zinc (mg) 0.08 0.0 0.0 0.2 0.0 0.01 0.0 0.0 0.0 0.0 0.03 0.18 0.0 0.0 0.68 1.19 14.28
Copper (mg) 0.015 0.002 0.001 0.04 0.0 0.001 0.0 0.0 0.0 0.0 0.014 0.016 0.0 0.001 0.229 0.32 3.84
Manganese (mg) 0.03 0.043 0.001 0.195 0.0 0.076 0.0 0.02 0.002 0.0 0.025 0.007 n/a 0.002 0.296 0.697 8.364
Selenium (mcg) 0.3 0.0 0.0 9.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.2 0.0 0.0 0.6 15.9 190.8
Vitamin A, IU (IU) 0.0 0.0 0.564 0.0 0.0 1.278 0.0 0.11 0.428 0.0 27.717 79.998 0.0 0.0 0.0 110.094 1321.128
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 22.833 0.0 0.0 0.0 22.833 273.996
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.026 0.0 0.0 0.065 0.0 0.005 0.021 0.0 1.366 22.997 0.0 0.0 0.0 24.481 293.772
Beta Carotene (mcg) 0.0 n/a 0.077 0.0 0.0 0.485 0.0 0.066 n/a 0.0 16.591 1.643 0.0 0.0 0.0 18.862 226.344
Vitamin E (mg) 0.0 n/a 0.0 0.02 0.0 0.01 0.0 0.01 n/a 0.0 0.02 0.16 0.42 0.0 0.03 0.67 8.04
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5.749 n/a n/a n/a 5.749 68.988
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.065 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.065 0.78
Lutein + zeaxanthin (mcg) 0.0 n/a 0.282 5.156 0.0 0.962 0.0 0.0 n/a 0.0 1.757 54.372 0.0 0.0 2.693 65.222 782.664
Tocopherol, beta (mg) n/a n/a n/a 0.02 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.02 0.24
Tocopherol, gamma (mg) n/a n/a n/a 0.11 n/a 0.05 n/a 0.0 n/a n/a n/a 0.08 n/a n/a 0.41 0.65 7.8
Tocopherol, delta (mg) n/a n/a n/a 0.01 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.01 0.12
Vitamin C (mg) 0.2 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 2.0 24.0
Thiamin (mg) 0.0 0.0 0.001 0.226 0.0 0.0 0.0 0.0 0.0 0.0 0.012 0.011 0.0 0.0 0.011 0.261 3.132
Riboflavin (mg) 0.015 0.002 0.001 0.14 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.079 0.0 0.001 0.007 0.255 3.06
Niacin (mg) 0.045 0.0 0.003 1.69 0.0 0.006 0.0 0.004 0.002 0.0 0.078 0.011 0.0 0.005 0.096 1.94 23.28
Pantothenic acid (mg) 0.026 0.002 0.005 0.126 0.0 0.002 0.0 n/a n/a 0.0 0.059 0.237 0.0 0.0 0.012 0.468 5.616
Vitamin B-6 (mg) 0.008 0.0 0.002 0.011 0.0 0.001 0.0 0.001 0.0 0.0 0.021 0.023 0.0 0.0 0.002 0.069 0.828
Folate (mcg) 0.753 0.987 0.282 52.422 0.0 0.026 0.0 0.029 0.029 0.0 1.171 7.721 0.0 0.0 1.985 65.404 784.848
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.21 0.0 0.0 0.0 0.21 2.52
Choline (mg) 0.8 n/a 0.1 3.0 0.0 0.0 0.0 0.0 n/a 0.0 0.9 41.2 n/a n/a 3.2 49.4 592.8
Folic acid (mcg) 0.0 0.0 0.0 44.115 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 44.115 529.38
Tryptophan (g) 0.0 0.0 n/a 0.037 n/a 0.0 n/a 0.0 n/a 0.0 0.002 0.028 0.0 n/a 0.009 0.077 0.924
Threonine (g) 0.0 0.0 n/a 0.08 n/a 0.001 n/a 0.0 n/a 0.0 0.004 0.092 0.0 n/a 0.026 0.203 2.436
Isoleucine (g) 0.004 0.0 n/a 0.103 n/a 0.001 n/a 0.0 n/a 0.0 0.004 0.11 0.0 n/a 0.029 0.251 3.012
Leucine (g) 0.004 0.0 n/a 0.203 n/a 0.001 n/a 0.0 n/a 0.0 0.006 0.179 0.0 n/a 0.05 0.443 5.316
Lysine (g) 0.004 0.0 n/a 0.066 n/a 0.001 n/a 0.0 n/a 0.0 0.006 0.149 0.0 n/a 0.033 0.26 3.12
Methionine (g) 0.0 0.0 n/a 0.052 n/a 0.0 n/a 0.0 n/a 0.0 0.002 0.062 0.0 n/a 0.01 0.126 1.512
Cystine (g) 0.0 0.0 n/a 0.063 n/a 0.0 n/a 0.0 n/a 0.0 0.002 0.044 0.0 n/a 0.016 0.126 1.512
Phenylalanine (g) 0.004 0.0 n/a 0.149 n/a 0.001 n/a 0.0 n/a 0.0 0.004 0.112 0.0 n/a 0.038 0.307 3.684
Tyrosine (g) 0.004 0.0 n/a 0.089 n/a 0.001 n/a 0.0 n/a 0.0 0.006 0.082 0.0 n/a 0.03 0.212 2.544
Valine (g) 0.004 0.0 n/a 0.12 n/a 0.001 n/a 0.0 n/a 0.0 0.006 0.141 0.0 n/a 0.047 0.319 3.828
Arginine (g) 0.004 0.0 n/a 0.12 n/a 0.001 n/a 0.0 n/a 0.0 0.004 0.135 0.0 n/a 0.058 0.322 3.864
Histidine (g) 0.0 0.0 n/a 0.066 n/a 0.001 n/a 0.0 n/a 0.0 0.002 0.051 0.0 n/a 0.016 0.135 1.62
Alanine (g) 0.004 0.0 n/a 0.095 n/a 0.001 n/a 0.0 n/a 0.0 0.01 0.122 0.0 n/a 0.034 0.264 3.168
Aspartic acid (g) 0.011 0.0 n/a 0.126 n/a 0.002 n/a 0.001 n/a 0.0 0.035 0.218 0.0 n/a 0.09 0.484 5.808
Glutamic acid (g) 0.008 0.0 n/a 0.997 n/a 0.002 n/a 0.001 n/a 0.0 0.014 0.276 0.0 n/a 0.133 1.429 17.148
Glycine (g) 0.004 0.0 n/a 0.106 n/a 0.001 n/a 0.0 n/a 0.0 0.006 0.071 0.0 n/a 0.036 0.223 2.676
Proline (g) 0.034 0.0 n/a 0.344 n/a 0.002 n/a 0.0 n/a 0.0 0.01 0.084 0.0 n/a 0.062 0.536 6.432
Serine (g) 0.004 0.0 n/a 0.149 n/a 0.001 n/a 0.0 n/a 0.0 0.008 0.159 0.0 n/a 0.038 0.358 4.296
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 69.485 0.0 0.0 0.0 69.485 833.82
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.117 n/a n/a 0.117 1.404
Saturated Fat (g) 0.0 0.0 0.001 0.046 0.0 0.002 0.0 0.001 0.002 0.0 0.012 0.509 0.337 0.0 2.293 3.203 38.436
Phytosterols (mg) n/a n/a n/a n/a n/a 0.113 n/a 0.062 0.048 0.0 6.051 n/a 11.354 n/a n/a 17.628 211.536
Monounsaturated Fat (g) 0.0 0.0 0.0 0.026 0.0 0.001 0.0 0.001 0.001 0.0 0.014 0.626 1.032 0.0 1.142 2.842 34.104
Polyunsaturated (g) 0.0 0.0 0.002 0.117 0.0 0.0 0.0 0.001 0.002 0.0 0.027 0.223 2.958 0.0 0.111 3.443 41.316