Receta Chocolate Filling For Cream Puffs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 egg yolks, slightly beaten
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		sugar
37.5g 		cocoa
3.33g 		cornstarch
5.33g 		salt
0.19g 		milk
91.5g 		egg yolks
0.0g 		butter
1.18g 		vanilla extract
0.66g 		butter
1.18g 		cocoa
0.42g 		water
1.23g 		confectioners'sugar
15.0g 		vanilla
0.26g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.67 0.01 0.0 3.08 n/a 0.01 0.0 0.01 0.08 0.0 0.0 0.0 3.87 30.96
Total Fat (g) 0.0 0.33 0.0 0.0 0.89 n/a 0.96 0.0 0.96 0.04 0.0 0.02 0.0 3.2 25.6
Carbohydrates (g) 37.49 2.0 4.87 0.0 4.57 n/a 0.0 0.08 0.0 0.25 0.0 14.94 0.03 64.23 513.84
Ash (g) 0.0 n/a 0.0 0.19 0.69 n/a 0.02 0.0 0.02 n/a 0.0 0.0 0.0 0.93 7.44
Calories (kcal) 145.125 13.335 20.322 0.0 38.43 n/a 8.479 1.89 8.479 1.665 0.0 58.35 0.756 296.83 2374.64
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.25 n/a 0.25 2.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 4.76 n/a n/a n/a n/a n/a n/a n/a n/a 4.76 38.08
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.2 0.0 n/a 0.0 0.0 0.1 0.3 2.4
Water (g) 0.01 n/a 0.44 0.0 82.28 n/a 0.19 0.35 0.19 n/a 1.23 0.05 0.14 84.87 678.96
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 37.47 0.0 0.0 0.0 4.76 n/a 0.0 0.08 0.0 0.0 0.0 14.69 0.03 57.03 456.24
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.7 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.8 6.4
Calcium (mg) 0.375 0.0 0.107 0.045 108.885 n/a 0.284 0.072 0.284 0.0 0.037 0.15 0.029 110.267 882.136
Iron (mg) 0.0 1.2 0.03 0.0 0.03 n/a 0.0 0.0 0.0 0.15 0.0 0.0 0.0 1.41 11.28
Magnesium (mg) 0.0 n/a 0.16 0.002 10.065 n/a 0.024 0.079 0.024 n/a 0.012 0.0 0.032 10.397 83.176
Phosphorus (mg) 0.0 n/a 0.693 0.0 86.925 n/a 0.284 0.039 0.284 n/a 0.0 0.0 0.016 88.241 705.928
Potassium (mg) 0.75 n/a 0.16 0.015 137.25 n/a 0.284 0.971 0.284 n/a 0.0 0.3 0.389 140.402 1123.216
Sodium (mg) 0.0 0.0 0.48 72.671 40.26 n/a 6.811 0.059 6.811 0.0 0.049 0.15 0.024 127.316 1018.528
Zinc (mg) 0.0 n/a 0.0 0.0 0.38 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.39 3.12
Copper (mg) 0.0 n/a 0.003 0.0 0.009 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.013 0.104
Manganese (mg) 0.0 n/a 0.003 0.0 0.0 n/a 0.0 0.002 0.0 n/a 0.0 0.0 0.001 0.005 0.04
Selenium (mcg) 0.2 n/a 0.1 0.0 3.0 n/a 0.0 0.0 0.0 n/a 0.0 0.1 0.0 3.5 28.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 179.34 n/a 29.551 0.0 29.551 0.0 0.0 0.0 0.0 238.441 1907.528
Retinol (mcg) 0.0 n/a 0.0 0.0 53.07 n/a 7.935 0.0 7.935 n/a 0.0 0.0 0.0 68.939 551.512
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 0.0 53.07 n/a 8.088 0.0 8.088 n/a 0.0 0.0 0.0 69.247 553.976
Beta Carotene (mcg) 0.0 n/a 0.0 0.0 1.83 n/a 1.868 0.0 1.868 n/a 0.0 0.0 0.0 5.567 44.536
Vitamin E (mg) 0.0 n/a 0.0 0.0 0.01 n/a 0.03 0.0 0.03 n/a 0.0 0.0 0.0 0.06 0.48
Vitamin D (IU) n/a n/a n/a n/a 47.58 n/a 0.662 n/a 0.662 n/a 0.0 0.0 n/a 48.904 391.232
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 n/a 0.0 0.0 0.018 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.019 0.152
Riboflavin (mg) 0.008 n/a 0.0 0.0 0.174 n/a 0.0 0.001 0.0 n/a 0.0 0.003 0.0 0.186 1.488
Niacin (mg) 0.0 n/a 0.0 0.0 0.082 n/a 0.0 0.003 0.0 n/a 0.0 0.0 0.001 0.087 0.696
Pantothenic acid (mg) 0.0 n/a 0.0 0.0 0.329 n/a 0.001 0.0 0.001 n/a 0.0 0.0 0.0 0.332 2.656
Vitamin B-6 (mg) 0.0 n/a 0.0 0.0 0.037 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.037 0.296
Folate (mcg) 0.0 n/a 0.0 0.0 4.575 n/a 0.035 0.0 0.035 n/a 0.0 0.0 0.0 4.646 37.168
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.4 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.41 3.28
Choline (mg) 0.0 n/a 0.0 0.0 16.2 n/a 0.2 n/a 0.2 n/a 0.0 0.0 n/a 16.7 133.6
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.0 0.037 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.037 0.296
Threonine (g) n/a n/a 0.001 0.0 0.082 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.084 0.672
Isoleucine (g) n/a n/a 0.001 0.0 0.174 n/a 0.001 n/a 0.001 n/a n/a n/a n/a 0.176 1.408
Leucine (g) n/a n/a 0.002 0.0 0.348 n/a 0.001 n/a 0.001 n/a n/a n/a n/a 0.352 2.816
Lysine (g) n/a n/a 0.001 0.0 0.265 n/a 0.001 n/a 0.001 n/a n/a n/a n/a 0.268 2.144
Methionine (g) n/a n/a 0.001 0.0 0.073 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.074 0.592
Cystine (g) n/a n/a 0.001 0.0 0.11 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.111 0.888
Phenylalanine (g) n/a n/a 0.001 0.0 0.156 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.157 1.256
Tyrosine (g) n/a n/a 0.001 0.0 0.128 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.13 1.04
Valine (g) n/a n/a 0.001 0.0 0.201 n/a 0.001 n/a 0.001 n/a n/a n/a n/a 0.203 1.624
Arginine (g) n/a n/a 0.001 0.0 0.092 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.093 0.744
Histidine (g) n/a n/a 0.001 0.0 0.073 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.074 0.592
Alanine (g) n/a n/a 0.001 0.0 0.101 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.102 0.816
Aspartic acid (g) n/a n/a 0.001 0.0 0.284 n/a 0.001 n/a 0.001 n/a n/a n/a n/a 0.286 2.288
Glutamic acid (g) n/a n/a 0.003 0.0 0.714 n/a 0.002 n/a 0.002 n/a n/a n/a n/a 0.721 5.768
Glycine (g) n/a n/a 0.001 0.0 0.055 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.056 0.448
Proline (g) n/a n/a 0.001 0.0 0.329 n/a 0.001 n/a 0.001 n/a n/a n/a n/a 0.332 2.656
Serine (g) n/a n/a 0.001 0.0 0.192 n/a 0.001 n/a 0.001 n/a n/a n/a n/a 0.194 1.552
Cholesterol (mg) 0.0 0.0 0.0 0.0 4.575 n/a 2.542 0.0 2.542 0.0 0.0 0.0 0.0 9.66 77.28
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.001 0.0 0.576 n/a 0.607 0.0 0.607 0.0 0.0 0.003 0.0 1.795 14.36
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 n/a 0.001 0.0 0.256 n/a 0.249 0.0 0.249 n/a 0.0 0.005 0.0 0.759 6.072
Polyunsaturated (g) 0.0 n/a 0.002 0.0 0.037 n/a 0.036 0.0 0.036 n/a 0.0 0.008 0.0 0.118 0.944