Receta Chocolate Flake Mocha Mousse - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 x 200 gram bar Cadbury's Bournville chocolate

40 ml Tia Maria coffee liqueur, (optional) (2 Tbsp.)

4 x Egg yolks

6 x Cadbury's 99 Flake from a family box

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	whipping cream 36.01g	coffee 1.24g	egg yolks 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.74	0.0	n/a	0.74	2.96
Total Fat (g)	13.32	0.0	n/a	13.32	53.28
Carbohydrates (g)	1.0	0.0	n/a	1.0	4.0
Ash (g)	0.16	0.0	n/a	0.17	0.68
Calories (kcal)	124.243	0.012	n/a	124.255	497.02
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	0.0	n/a	0.0	0.0
Fructose (g)	n/a	0.0	n/a	0.0	0.0
Lactose (g)	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	0.0	0.0
Water (g)	20.78	1.23	n/a	22.01	88.04
Caffeine (mg)	0.0	0.494	n/a	0.494	1.976
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.04	0.0	n/a	0.04	0.16
Galactose (g)	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	n/a	0.0	0.0
Calcium (mg)	23.408	0.025	n/a	23.433	93.732
Iron (mg)	0.01	0.0	n/a	0.01	0.04
Magnesium (mg)	2.521	0.037	n/a	2.558	10.232
Phosphorus (mg)	22.328	0.037	n/a	22.365	89.46
Potassium (mg)	27.009	0.605	n/a	27.615	110.46
Sodium (mg)	13.685	0.025	n/a	13.709	54.836
Zinc (mg)	0.08	0.0	n/a	0.08	0.32
Copper (mg)	0.004	0.0	n/a	0.004	0.016
Manganese (mg)	0.0	0.0	n/a	0.0	0.0
Selenium (mcg)	0.2	0.0	n/a	0.2	0.8
Vitamin A, IU (IU)	529.384	0.0	n/a	529.384	2117.536
Retinol (mcg)	145.851	0.0	n/a	145.851	583.404
Vitamin A, RAE (mcg_RAE)	148.011	0.0	n/a	148.011	592.044
Beta Carotene (mcg)	25.929	0.0	n/a	25.929	103.716
Vitamin E (mg)	0.38	0.0	n/a	0.38	1.52
Vitamin D (IU)	18.727	n/a	n/a	18.727	74.908
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	n/a	0.0	0.0
Tocopherol, beta (mg)	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.2	0.0	n/a	0.2	0.8
Thiamin (mg)	0.007	0.0	n/a	0.007	0.028
Riboflavin (mg)	0.04	0.001	n/a	0.041	0.164
Niacin (mg)	0.014	0.002	n/a	0.017	0.068
Pantothenic acid (mg)	0.094	0.003	n/a	0.097	0.388
Vitamin B-6 (mg)	0.011	0.0	n/a	0.011	0.044
Folate (mcg)	1.441	0.025	n/a	1.465	5.86
Vitamin B-12 (mcg)	0.06	0.0	n/a	0.06	0.24
Choline (mg)	6.1	0.0	n/a	6.1	24.4
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.011	0.0	n/a	0.011	0.044
Threonine (g)	0.032	0.0	n/a	0.032	0.128
Isoleucine (g)	0.043	0.0	n/a	0.043	0.172
Leucine (g)	0.072	0.0	n/a	0.072	0.288
Lysine (g)	0.058	0.0	n/a	0.058	0.232
Methionine (g)	0.018	0.0	n/a	0.018	0.072
Cystine (g)	0.007	0.0	n/a	0.007	0.028
Phenylalanine (g)	0.036	0.0	n/a	0.036	0.144
Tyrosine (g)	0.036	0.0	n/a	0.036	0.144
Valine (g)	0.05	0.0	n/a	0.05	0.2
Arginine (g)	0.025	0.0	n/a	0.025	0.1
Histidine (g)	0.022	0.0	n/a	0.022	0.088
Alanine (g)	0.025	0.0	n/a	0.025	0.1
Aspartic acid (g)	0.058	0.0	n/a	0.058	0.232
Glutamic acid (g)	0.155	0.0	n/a	0.155	0.62
Glycine (g)	0.014	0.0	n/a	0.014	0.056
Proline (g)	0.072	0.0	n/a	0.072	0.288
Serine (g)	0.04	0.0	n/a	0.04	0.16
Cholesterol (mg)	49.337	0.0	n/a	49.337	197.348
Trans Fat (g)	n/a	0.0	n/a	0.0	0.0
Saturated Fat (g)	8.294	0.0	n/a	8.294	33.176
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	3.85	0.0	n/a	3.85	15.4
Polyunsaturated (g)	0.493	0.0	n/a	0.493	1.972