Receta Chocolate Fridge Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

150 gm Digestive biscuits

10 x glace cherries

2 x meringue nests, crumbled, into small pcs

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	pecan nuts 13.25g	pistachio nuts 25.0g	butter 37.5g	syrup 5.13g	chocolate cocoa 50.0g	Total Per Serving	Total for Recipe
Protein (g)	1.22	5.34	0.32	0.0	3.34	10.21	40.84
Total Fat (g)	9.54	11.49	30.42	0.0	2.0	53.45	213.8
Carbohydrates (g)	1.84	6.75	0.02	3.43	41.87	53.9	215.6
Ash (g)	0.2	n/a	0.79	n/a	2.05	3.04	12.16
Calories (kcal)	91.558	142.25	268.875	13.274	199.0	714.956	2859.824
Starch (g)	0.06	n/a	n/a	n/a	n/a	0.06	0.24
Sucrose (g)	0.52	n/a	n/a	n/a	n/a	0.52	2.08
Glucose (dextrose) (g)	0.01	n/a	n/a	n/a	n/a	0.01	0.04
Fructose (g)	0.01	n/a	n/a	n/a	n/a	0.01	0.04
Lactose (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.47	0.51	5.95	1.68	0.75	9.35	37.4
Caffeine (mg)	0.0	0.0	0.0	0.0	9.0	9.0	36.0
Theobromine (mg)	0.0	0.0	0.0	0.0	161.5	161.5	646.0
Sugars (g)	0.53	1.95	0.02	2.25	32.78	37.53	150.12
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	1.3	2.6	0.0	0.0	1.9	5.7	22.8
Calcium (mg)	9.275	27.5	9.0	0.359	66.5	112.634	450.536
Iron (mg)	0.34	1.05	0.01	0.01	0.6	1.99	7.96
Magnesium (mg)	16.033	30.0	0.75	0.103	41.5	88.385	353.54
Phosphorus (mg)	36.703	121.25	9.0	0.308	157.5	324.76	1299.04
Potassium (mg)	54.325	260.5	9.0	1.281	356.0	681.106	2724.424
Sodium (mg)	0.0	76.5	216.0	4.203	252.0	548.703	2194.812
Zinc (mg)	0.6	0.58	0.03	0.02	0.73	1.95	7.8
Copper (mg)	0.159	0.333	0.0	0.001	0.145	0.638	2.552
Manganese (mg)	0.596	n/a	0.0	n/a	0.135	0.731	2.924
Selenium (mcg)	0.5	2.3	0.4	0.0	2.5	5.7	22.8
Vitamin A, IU (IU)	7.42	n/a	937.125	n/a	2.0	946.545	3786.18
Retinol (mcg)	0.0	0.0	251.625	0.0	0.5	252.125	1008.5
Vitamin A, RAE (mcg_RAE)	0.398	3.25	256.5	0.0	0.5	260.648	1042.592
Beta Carotene (mcg)	3.843	39.25	59.25	0.0	0.0	102.343	409.372
Vitamin E (mg)	0.19	0.48	0.87	0.0	0.1	1.63	6.52
Vitamin D (IU)	n/a	n/a	21.0	n/a	n/a	21.0	84.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	2.253	301.25	0.0	0.0	2.5	306.003	1224.012
Tocopherol, beta (mg)	0.05	n/a	0.0	n/a	n/a	0.05	0.2
Tocopherol, gamma (mg)	3.24	n/a	0.0	n/a	n/a	3.24	12.96
Tocopherol, delta (mg)	0.06	n/a	0.0	n/a	n/a	0.06	0.24
Vitamin C (mg)	0.1	0.6	0.0	0.0	0.1	0.8	3.2
Thiamin (mg)	0.087	0.21	0.004	0.001	0.05	0.352	1.408
Riboflavin (mg)	0.017	0.04	0.011	0.001	0.285	0.354	1.416
Niacin (mg)	0.155	0.358	0.015	0.0	0.295	0.823	3.292
Pantothenic acid (mg)	0.114	n/a	0.041	n/a	0.445	0.6	2.4
Vitamin B-6 (mg)	0.028	0.318	0.0	0.0	0.055	0.4	1.6
Folate (mcg)	2.915	12.5	1.125	0.0	3.0	19.54	78.16
Vitamin B-12 (mcg)	0.0	0.0	0.06	0.0	0.18	0.24	0.96
Choline (mg)	5.4	17.9	7.1	0.0	16.6	46.8	187.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.012	n/a	0.004	n/a	n/a	0.016	0.064
Threonine (g)	0.041	n/a	0.015	n/a	n/a	0.056	0.224
Isoleucine (g)	0.045	n/a	0.019	n/a	n/a	0.064	0.256
Leucine (g)	0.08	n/a	0.03	n/a	n/a	0.11	0.44
Lysine (g)	0.038	n/a	0.026	n/a	n/a	0.065	0.26
Methionine (g)	0.024	n/a	0.008	n/a	n/a	0.031	0.124
Cystine (g)	0.02	n/a	0.004	n/a	n/a	0.024	0.096
Phenylalanine (g)	0.057	n/a	0.015	n/a	n/a	0.072	0.288
Tyrosine (g)	0.029	n/a	0.015	n/a	n/a	0.044	0.176
Valine (g)	0.054	n/a	0.023	n/a	n/a	0.077	0.308
Arginine (g)	0.156	n/a	0.011	n/a	n/a	0.168	0.672
Histidine (g)	0.034	n/a	0.008	n/a	n/a	0.042	0.168
Alanine (g)	0.053	n/a	0.011	n/a	n/a	0.064	0.256
Aspartic acid (g)	0.123	n/a	0.023	n/a	n/a	0.146	0.584
Glutamic acid (g)	0.242	n/a	0.068	n/a	n/a	0.31	1.24
Glycine (g)	0.06	n/a	0.008	n/a	n/a	0.067	0.268
Proline (g)	0.048	n/a	0.03	n/a	n/a	0.078	0.312
Serine (g)	0.062	n/a	0.019	n/a	n/a	0.081	0.324
Cholesterol (mg)	0.0	0.0	80.625	0.0	0.0	80.625	322.5
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.819	1.39	19.264	0.001	1.19	22.663	90.652
Phytosterols (mg)	13.515	n/a	n/a	n/a	n/a	13.515	54.06
Monounsaturated Fat (g)	5.406	6.055	7.883	0.001	0.665	20.01	80.04
Polyunsaturated (g)	2.863	3.475	1.14	0.002	0.055	7.535	30.14