Receta Chocolate Fridge Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
150 gm Digestive biscuits
10 x glace cherries
2 x meringue nests, crumbled, into small pcs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		pecan nuts
13.25g 		pistachio nuts
25.0g 		butter
37.5g 		syrup
5.13g 		chocolate cocoa
50.0g 		Total Per Serving Total for Recipe
Protein (g) 1.22 5.34 0.32 0.0 3.34 10.21 40.84
Total Fat (g) 9.54 11.49 30.42 0.0 2.0 53.45 213.8
Carbohydrates (g) 1.84 6.75 0.02 3.43 41.87 53.9 215.6
Ash (g) 0.2 n/a 0.79 n/a 2.05 3.04 12.16
Calories (kcal) 91.558 142.25 268.875 13.274 199.0 714.956 2859.824
Starch (g) 0.06 n/a n/a n/a n/a 0.06 0.24
Sucrose (g) 0.52 n/a n/a n/a n/a 0.52 2.08
Glucose (dextrose) (g) 0.01 n/a n/a n/a n/a 0.01 0.04
Fructose (g) 0.01 n/a n/a n/a n/a 0.01 0.04
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.47 0.51 5.95 1.68 0.75 9.35 37.4
Caffeine (mg) 0.0 0.0 0.0 0.0 9.0 9.0 36.0
Theobromine (mg) 0.0 0.0 0.0 0.0 161.5 161.5 646.0
Sugars (g) 0.53 1.95 0.02 2.25 32.78 37.53 150.12
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.3 2.6 0.0 0.0 1.9 5.7 22.8
Calcium (mg) 9.275 27.5 9.0 0.359 66.5 112.634 450.536
Iron (mg) 0.34 1.05 0.01 0.01 0.6 1.99 7.96
Magnesium (mg) 16.033 30.0 0.75 0.103 41.5 88.385 353.54
Phosphorus (mg) 36.703 121.25 9.0 0.308 157.5 324.76 1299.04
Potassium (mg) 54.325 260.5 9.0 1.281 356.0 681.106 2724.424
Sodium (mg) 0.0 76.5 216.0 4.203 252.0 548.703 2194.812
Zinc (mg) 0.6 0.58 0.03 0.02 0.73 1.95 7.8
Copper (mg) 0.159 0.333 0.0 0.001 0.145 0.638 2.552
Manganese (mg) 0.596 n/a 0.0 n/a 0.135 0.731 2.924
Selenium (mcg) 0.5 2.3 0.4 0.0 2.5 5.7 22.8
Vitamin A, IU (IU) 7.42 n/a 937.125 n/a 2.0 946.545 3786.18
Retinol (mcg) 0.0 0.0 251.625 0.0 0.5 252.125 1008.5
Vitamin A, RAE (mcg_RAE) 0.398 3.25 256.5 0.0 0.5 260.648 1042.592
Beta Carotene (mcg) 3.843 39.25 59.25 0.0 0.0 102.343 409.372
Vitamin E (mg) 0.19 0.48 0.87 0.0 0.1 1.63 6.52
Vitamin D (IU) n/a n/a 21.0 n/a n/a 21.0 84.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.253 301.25 0.0 0.0 2.5 306.003 1224.012
Tocopherol, beta (mg) 0.05 n/a 0.0 n/a n/a 0.05 0.2
Tocopherol, gamma (mg) 3.24 n/a 0.0 n/a n/a 3.24 12.96
Tocopherol, delta (mg) 0.06 n/a 0.0 n/a n/a 0.06 0.24
Vitamin C (mg) 0.1 0.6 0.0 0.0 0.1 0.8 3.2
Thiamin (mg) 0.087 0.21 0.004 0.001 0.05 0.352 1.408
Riboflavin (mg) 0.017 0.04 0.011 0.001 0.285 0.354 1.416
Niacin (mg) 0.155 0.358 0.015 0.0 0.295 0.823 3.292
Pantothenic acid (mg) 0.114 n/a 0.041 n/a 0.445 0.6 2.4
Vitamin B-6 (mg) 0.028 0.318 0.0 0.0 0.055 0.4 1.6
Folate (mcg) 2.915 12.5 1.125 0.0 3.0 19.54 78.16
Vitamin B-12 (mcg) 0.0 0.0 0.06 0.0 0.18 0.24 0.96
Choline (mg) 5.4 17.9 7.1 0.0 16.6 46.8 187.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.012 n/a 0.004 n/a n/a 0.016 0.064
Threonine (g) 0.041 n/a 0.015 n/a n/a 0.056 0.224
Isoleucine (g) 0.045 n/a 0.019 n/a n/a 0.064 0.256
Leucine (g) 0.08 n/a 0.03 n/a n/a 0.11 0.44
Lysine (g) 0.038 n/a 0.026 n/a n/a 0.065 0.26
Methionine (g) 0.024 n/a 0.008 n/a n/a 0.031 0.124
Cystine (g) 0.02 n/a 0.004 n/a n/a 0.024 0.096
Phenylalanine (g) 0.057 n/a 0.015 n/a n/a 0.072 0.288
Tyrosine (g) 0.029 n/a 0.015 n/a n/a 0.044 0.176
Valine (g) 0.054 n/a 0.023 n/a n/a 0.077 0.308
Arginine (g) 0.156 n/a 0.011 n/a n/a 0.168 0.672
Histidine (g) 0.034 n/a 0.008 n/a n/a 0.042 0.168
Alanine (g) 0.053 n/a 0.011 n/a n/a 0.064 0.256
Aspartic acid (g) 0.123 n/a 0.023 n/a n/a 0.146 0.584
Glutamic acid (g) 0.242 n/a 0.068 n/a n/a 0.31 1.24
Glycine (g) 0.06 n/a 0.008 n/a n/a 0.067 0.268
Proline (g) 0.048 n/a 0.03 n/a n/a 0.078 0.312
Serine (g) 0.062 n/a 0.019 n/a n/a 0.081 0.324
Cholesterol (mg) 0.0 0.0 80.625 0.0 0.0 80.625 322.5
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.819 1.39 19.264 0.001 1.19 22.663 90.652
Phytosterols (mg) 13.515 n/a n/a n/a n/a 13.515 54.06
Monounsaturated Fat (g) 5.406 6.055 7.883 0.001 0.665 20.01 80.04
Polyunsaturated (g) 2.863 3.475 1.14 0.002 0.055 7.535 30.14