Receta Chocolate Fromage Blanc Brownies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 ounce fromage blanc (see comments)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
9 servings in recipe
butter
12.61g
chocolate
18.9g
vanilla
0.7g
sugar
50.0g
eggs
27.38g
flour
13.89g
baking powder
0.26g
Total Per Serving Total for Recipe
Protein (g) 0.11 2.44 0.0 0.0 3.44 1.43 0.0 7.42 66.78
Total Fat (g) 10.23 9.89 0.0 0.0 2.72 0.14 0.0 22.97 206.73
Carbohydrates (g) 0.01 5.64 0.09 49.99 0.21 10.6 0.0 66.54 598.86
Ash (g) 0.27 0.68 0.0 0.0 0.24 0.07 0.09 1.34 12.06
Calories (kcal) 90.422 94.689 2.016 193.5 39.15 50.556 0.0 470.332 4232.988
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.03 n/a n/a 0.03 0.27
Glucose (dextrose) (g) n/a n/a n/a n/a 0.06 n/a n/a 0.06 0.54
Fructose (g) n/a n/a n/a n/a 0.03 n/a n/a 0.03 0.27
Lactose (g) n/a n/a n/a n/a 0.03 n/a n/a 0.03 0.27
Maltose (g) n/a n/a n/a n/a 0.03 n/a n/a 0.03 0.27
Alcohol (g) 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.2 1.8
Water (g) 2.0 0.25 0.37 0.02 20.76 1.66 0.0 25.06 225.54
Caffeine (mg) 0.0 15.12 0.0 0.0 0.0 0.0 0.0 15.12 136.08
Theobromine (mg) 0.0 245.133 0.0 0.0 0.0 0.0 0.0 245.133 2206.197
Sugars (g) 0.01 0.17 0.09 49.96 0.21 0.04 0.0 50.47 454.23
Galactose (g) n/a n/a n/a n/a 0.03 n/a n/a 0.03 0.27
Dietary Fiber (g) 0.0 3.1 0.0 0.0 0.0 0.4 0.0 3.5 31.5
Calcium (mg) 3.027 19.089 0.077 0.5 14.51 2.083 0.0 39.286 353.574
Iron (mg) 0.0 3.29 0.0 0.01 0.5 0.64 0.0 4.44 39.96
Magnesium (mg) 0.252 61.803 0.084 0.0 3.285 3.056 0.0 68.48 616.32
Phosphorus (mg) 3.027 75.6 0.042 0.0 52.292 15.0 0.0 145.96 1313.64
Potassium (mg) 3.027 156.87 1.036 1.0 36.686 14.861 0.0 213.48 1921.32
Sodium (mg) 72.64 4.536 0.063 0.0 38.329 0.278 69.92 185.766 1671.894
Zinc (mg) 0.01 1.82 0.0 0.0 0.3 0.1 0.0 2.23 20.07
Copper (mg) 0.0 0.61 0.0 0.0 0.027 0.019 0.0 0.658 5.922
Manganese (mg) 0.0 0.788 0.002 0.0 0.011 0.094 0.0 0.895 8.055
Selenium (mcg) 0.1 1.5 0.0 0.3 8.7 4.7 0.0 15.3 137.7
Vitamin A, IU (IU) 315.152 0.0 0.0 0.0 133.33 0.0 0.0 448.481 4036.329
Retinol (mcg) 84.621 0.0 0.0 0.0 38.055 0.0 0.0 122.676 1104.084
Vitamin A, RAE (mcg_RAE) 86.26 0.0 0.0 0.0 38.329 0.0 0.0 124.589 1121.301
Beta Carotene (mcg) 19.926 0.0 0.0 0.0 2.738 0.0 0.0 22.663 203.967
Vitamin E (mg) 0.29 0.08 0.0 0.0 0.27 0.01 0.0 0.64 5.76
Vitamin D (IU) 7.062 n/a n/a n/a 9.582 n/a n/a 16.644 149.796
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 7.182 0.0 0.0 90.62 2.5 0.0 100.302 902.718
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.01 0.01 n/a 0.02 0.18
Tocopherol, gamma (mg) 0.0 1.1 n/a n/a 0.14 0.05 n/a 1.29 11.61
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.01 0.0 n/a 0.01 0.09
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.001 0.028 0.0 0.0 0.019 0.11 0.0 0.159 1.431
Riboflavin (mg) 0.004 0.019 0.001 0.01 0.131 0.068 0.0 0.233 2.097
Niacin (mg) 0.005 0.257 0.003 0.0 0.019 0.819 0.0 1.104 9.936
Pantothenic acid (mg) 0.014 0.032 0.0 0.0 0.394 0.061 0.0 0.502 4.518
Vitamin B-6 (mg) 0.0 0.006 0.0 0.0 0.038 0.006 0.0 0.05 0.45
Folate (mcg) 0.378 5.292 0.0 0.0 12.868 25.417 0.0 43.955 395.595
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.35 0.0 0.0 0.37 3.33
Choline (mg) 2.4 8.6 n/a 0.0 68.7 1.4 0.0 81.2 730.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 21.389 0.0 21.389 192.501
Tryptophan (g) 0.001 0.025 n/a n/a 0.047 0.018 n/a 0.09 0.81
Threonine (g) 0.005 0.07 n/a n/a 0.153 0.039 n/a 0.267 2.403
Isoleucine (g) 0.006 0.077 n/a n/a 0.183 0.05 n/a 0.317 2.853
Leucine (g) 0.01 0.132 n/a n/a 0.298 0.099 n/a 0.539 4.851
Lysine (g) 0.009 0.089 n/a n/a 0.249 0.032 n/a 0.379 3.411
Methionine (g) 0.003 0.026 n/a n/a 0.104 0.025 n/a 0.158 1.422
Cystine (g) 0.001 0.043 n/a n/a 0.074 0.031 n/a 0.149 1.341
Phenylalanine (g) 0.005 0.1 n/a n/a 0.186 0.072 n/a 0.364 3.276
Tyrosine (g) 0.005 0.081 n/a n/a 0.137 0.043 n/a 0.266 2.394
Valine (g) 0.008 0.125 n/a n/a 0.235 0.058 n/a 0.426 3.834
Arginine (g) 0.004 0.155 n/a n/a 0.224 0.058 n/a 0.442 3.978
Histidine (g) 0.003 0.042 n/a n/a 0.085 0.032 n/a 0.161 1.449
Alanine (g) 0.004 0.091 n/a n/a 0.203 0.046 n/a 0.343 3.087
Aspartic acid (g) 0.008 0.24 n/a n/a 0.364 0.061 n/a 0.673 6.057
Glutamic acid (g) 0.023 0.353 n/a n/a 0.46 0.483 n/a 1.319 11.871
Glycine (g) 0.003 0.096 n/a n/a 0.118 0.051 n/a 0.268 2.412
Proline (g) 0.01 0.166 n/a n/a 0.14 0.167 n/a 0.483 4.347
Serine (g) 0.006 0.1 n/a n/a 0.266 0.072 n/a 0.444 3.996
Cholesterol (mg) 27.114 0.0 0.0 0.0 115.808 0.0 0.0 142.922 1286.298
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 6.478 6.114 0.0 0.0 0.849 0.022 0.0 13.463 121.167
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.651 3.045 0.0 0.0 1.043 0.013 0.0 6.751 60.759
Polyunsaturated (g) 0.383 0.295 0.0 0.0 0.372 0.057 0.0 1.108 9.972