Receta Chocolate Frosted Ice Cream Roll - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
5.21g 		cocoa
2.22g 		baking powder
0.38g 		salt
0.13g 		eggs
16.43g 		sugar
12.5g 		vanilla extract
0.18g 		almond extract
0.09g 		vanilla ice cream
44.0g 		chocolate frosting
32.33g 		pistachios
0.03g 		Total Per Serving Total for Recipe
Protein (g) 0.54 0.44 0.0 0.0 2.07 0.0 0.0 0.0 1.54 0.42 0.01 5.01 60.12
Total Fat (g) 0.05 0.22 0.0 0.0 1.63 0.0 0.0 0.0 4.84 1.68 0.01 8.44 101.28
Carbohydrates (g) 3.97 1.33 0.0 0.0 0.13 12.5 0.02 0.01 10.38 29.75 0.01 58.1 697.2
Ash (g) 0.02 n/a 0.14 0.12 0.14 0.0 0.0 0.0 0.4 0.19 0.0 1.02 12.24
Calories (kcal) 18.958 8.89 0.0 0.0 23.49 48.375 0.504 0.252 91.08 125.777 0.143 317.469 3809.628
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.02 n/a n/a n/a n/a n/a 0.0 0.02 0.24
Glucose (dextrose) (g) n/a n/a n/a n/a 0.03 n/a n/a n/a n/a n/a 0.0 0.03 0.36
Fructose (g) n/a n/a n/a n/a 0.02 n/a n/a n/a n/a n/a 0.0 0.02 0.24
Lactose (g) n/a n/a n/a n/a 0.02 n/a n/a n/a n/a n/a 0.0 0.02 0.24
Maltose (g) n/a n/a n/a n/a 0.02 n/a n/a n/a n/a n/a 0.0 0.02 0.24
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.1 1.2
Water (g) 0.62 n/a 0.0 0.0 12.46 0.0 0.09 0.05 26.84 0.19 0.0 40.26 483.12
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.94 0.0 1.94 23.28
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 60.787 0.0 60.787 729.444
Sugars (g) 0.01 0.0 0.0 0.0 0.13 12.49 0.02 0.01 9.34 n/a 0.0 22.0 264.0
Galactose (g) n/a n/a n/a n/a 0.02 n/a n/a n/a n/a n/a n/a 0.02 0.24
Dietary Fiber (g) 0.1 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.8 0.0 1.7 20.4
Calcium (mg) 0.781 0.0 0.0 0.03 8.706 0.125 0.019 0.01 56.32 3.557 0.027 69.575 834.9
Iron (mg) 0.24 0.8 0.0 0.0 0.3 0.0 0.0 0.0 0.04 0.38 0.0 1.77 21.24
Magnesium (mg) 1.146 n/a 0.0 0.001 1.971 0.0 0.021 0.011 6.16 12.287 0.031 21.627 259.524
Phosphorus (mg) 5.625 n/a 0.0 0.0 31.375 0.0 0.011 0.005 46.2 20.047 0.126 103.388 1240.656
Potassium (mg) 5.573 n/a 0.0 0.01 22.012 0.25 0.259 0.13 87.56 58.2 0.263 174.256 2091.072
Sodium (mg) 0.104 0.0 104.88 48.448 22.997 0.0 0.016 0.008 35.2 24.573 0.0 236.226 2834.712
Zinc (mg) 0.04 n/a 0.0 0.0 0.18 0.0 0.0 0.0 0.3 0.26 0.0 0.79 9.48
Copper (mg) 0.007 n/a 0.0 0.0 0.016 0.0 0.0 0.0 0.009 0.094 0.0 0.127 1.524
Manganese (mg) 0.035 n/a 0.0 0.0 0.007 0.0 0.0 0.0 0.004 0.107 0.0 0.154 1.848
Selenium (mcg) 1.8 n/a 0.0 0.0 5.2 0.1 0.0 0.0 0.8 0.5 0.0 8.4 100.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 79.998 0.0 0.0 0.0 185.24 0.0 0.142 265.38 3184.56
Retinol (mcg) 0.0 n/a 0.0 0.0 22.833 0.0 0.0 0.0 51.04 0.0 0.0 73.873 886.476
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 0.0 22.997 0.0 0.0 0.0 51.92 0.0 0.007 74.925 899.1
Beta Carotene (mcg) 0.0 n/a 0.0 0.0 1.643 0.0 0.0 0.0 8.36 n/a 0.085 10.088 121.056
Vitamin E (mg) 0.0 n/a 0.0 0.0 0.16 0.0 0.0 0.0 0.13 n/a 0.0 0.3 3.6
Vitamin D (IU) n/a n/a n/a n/a 5.749 n/a n/a n/a n/a n/a n/a 5.749 68.988
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.938 n/a 0.0 0.0 54.372 0.0 0.0 0.0 0.0 n/a n/a 55.31 663.72
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.01 0.12
Tocopherol, gamma (mg) 0.02 n/a n/a n/a 0.08 n/a n/a n/a n/a n/a 0.01 0.11 1.32
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.3 3.6
Thiamin (mg) 0.041 n/a 0.0 0.0 0.011 0.0 0.0 0.0 0.018 0.003 0.0 0.074 0.888
Riboflavin (mg) 0.026 n/a 0.0 0.0 0.079 0.003 0.0 0.0 0.106 0.01 0.0 0.222 2.664
Niacin (mg) 0.307 n/a 0.0 0.0 0.011 0.0 0.001 0.0 0.053 0.045 0.0 0.418 5.016
Pantothenic acid (mg) 0.023 n/a 0.0 0.0 0.237 0.0 0.0 0.0 0.255 0.01 0.0 0.525 6.3
Vitamin B-6 (mg) 0.002 n/a 0.0 0.0 0.023 0.0 0.0 0.0 0.022 0.026 0.0 0.073 0.876
Folate (mcg) 9.531 n/a 0.0 0.0 7.721 0.0 0.0 0.0 2.2 0.97 0.013 20.435 245.22
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.21 0.0 0.0 0.0 0.17 0.0 0.0 0.38 4.56
Choline (mg) 0.5 n/a 0.0 0.0 41.2 0.0 n/a n/a 11.4 n/a n/a 53.2 638.4
Folic acid (mcg) 8.021 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.021 96.252
Tryptophan (g) 0.007 n/a n/a 0.0 0.028 n/a n/a n/a 0.022 0.006 0.0 0.063 0.756
Threonine (g) 0.015 n/a n/a 0.0 0.092 n/a n/a n/a 0.066 0.016 0.0 0.189 2.268
Isoleucine (g) 0.019 n/a n/a 0.0 0.11 n/a n/a n/a 0.088 0.016 0.0 0.233 2.796
Leucine (g) 0.037 n/a n/a 0.0 0.179 n/a n/a n/a 0.141 0.026 0.0 0.383 4.596
Lysine (g) 0.012 n/a n/a 0.0 0.149 n/a n/a n/a 0.114 0.023 0.0 0.299 3.588
Methionine (g) 0.009 n/a n/a 0.0 0.062 n/a n/a n/a 0.035 0.003 0.0 0.11 1.32
Cystine (g) 0.011 n/a n/a 0.0 0.044 n/a n/a n/a 0.013 0.006 0.0 0.076 0.912
Phenylalanine (g) 0.027 n/a n/a 0.0 0.112 n/a n/a n/a 0.07 0.019 0.0 0.229 2.748
Tyrosine (g) 0.016 n/a n/a 0.0 0.082 n/a n/a n/a 0.07 0.016 0.0 0.185 2.22
Valine (g) 0.022 n/a n/a 0.0 0.141 n/a n/a n/a 0.097 0.026 0.0 0.286 3.432
Arginine (g) 0.022 n/a n/a 0.0 0.135 n/a n/a n/a 0.057 0.026 0.001 0.24 2.88
Histidine (g) 0.012 n/a n/a 0.0 0.051 n/a n/a n/a 0.04 0.006 0.0 0.109 1.308
Alanine (g) 0.017 n/a n/a 0.0 0.122 n/a n/a n/a 0.053 0.019 0.0 0.211 2.532
Aspartic acid (g) 0.023 n/a n/a 0.0 0.218 n/a n/a n/a 0.11 0.042 0.0 0.394 4.728
Glutamic acid (g) 0.181 n/a n/a 0.0 0.276 n/a n/a n/a 0.299 0.065 0.001 0.822 9.864
Glycine (g) 0.019 n/a n/a 0.0 0.071 n/a n/a n/a 0.04 0.019 0.0 0.149 1.788
Proline (g) 0.063 n/a n/a 0.0 0.084 n/a n/a n/a 0.145 0.019 0.0 0.311 3.732
Serine (g) 0.027 n/a n/a 0.0 0.159 n/a n/a n/a 0.079 0.019 0.0 0.285 3.42
Cholesterol (mg) 0.0 0.0 0.0 0.0 69.485 0.0 0.0 0.0 19.36 0.0 0.0 88.845 1066.14
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.008 0.0 0.0 0.0 0.509 0.0 0.0 0.0 2.988 n/a 0.001 3.507 42.084
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.055 0.055 0.66
Monounsaturated Fat (g) 0.005 n/a 0.0 0.0 0.626 0.0 0.0 0.0 1.307 n/a 0.006 1.943 23.316
Polyunsaturated (g) 0.021 n/a 0.0 0.0 0.223 0.0 0.0 0.0 0.198 n/a 0.003 0.446 5.352