Receta Chocolate Fudge Shake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	milk 122.0g	ice 118.5g	Total Per Serving	Total for Recipe
Protein (g)	4.11	0.0	4.11	16.44
Total Fat (g)	1.18	0.0	1.18	4.72
Carbohydrates (g)	6.09	0.0	6.09	24.36
Ash (g)	0.92	0.12	1.03	4.12
Calories (kcal)	51.24	0.0	51.24	204.96
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	0.0	n/a	0.0	0.0
Glucose (dextrose) (g)	0.0	n/a	0.0	0.0
Fructose (g)	0.0	n/a	0.0	0.0
Lactose (g)	6.34	n/a	6.34	25.36
Maltose (g)	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	109.7	118.38	228.08	912.32
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	6.34	0.0	6.34	25.36
Galactose (g)	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0
Calcium (mg)	145.18	3.555	148.735	594.94
Iron (mg)	0.04	0.0	0.04	0.16
Magnesium (mg)	13.42	1.185	14.605	58.42
Phosphorus (mg)	115.9	0.0	115.9	463.6
Potassium (mg)	183.0	0.0	183.0	732.0
Sodium (mg)	53.68	4.74	58.42	233.68
Zinc (mg)	0.51	0.01	0.52	2.08
Copper (mg)	0.012	0.012	0.024	0.096
Manganese (mg)	0.0	0.0	0.0	0.0
Selenium (mcg)	4.0	0.0	4.0	16.0
Vitamin A, IU (IU)	239.12	0.0	239.12	956.48
Retinol (mcg)	70.76	0.0	70.76	283.04
Vitamin A, RAE (mcg_RAE)	70.76	0.0	70.76	283.04
Beta Carotene (mcg)	2.44	0.0	2.44	9.76
Vitamin E (mg)	0.01	0.0	0.01	0.04
Vitamin D (IU)	63.44	0.0	63.44	253.76
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0
Thiamin (mg)	0.024	0.0	0.024	0.096
Riboflavin (mg)	0.232	0.0	0.232	0.928
Niacin (mg)	0.11	0.0	0.11	0.44
Pantothenic acid (mg)	0.439	0.0	0.439	1.756
Vitamin B-6 (mg)	0.049	0.0	0.049	0.196
Folate (mcg)	6.1	0.0	6.1	24.4
Vitamin B-12 (mcg)	0.54	0.0	0.54	2.16
Choline (mg)	21.6	0.0	21.6	86.4
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.049	n/a	0.049	0.196
Threonine (g)	0.11	n/a	0.11	0.44
Isoleucine (g)	0.232	n/a	0.232	0.928
Leucine (g)	0.464	n/a	0.464	1.856
Lysine (g)	0.354	n/a	0.354	1.416
Methionine (g)	0.098	n/a	0.098	0.392
Cystine (g)	0.146	n/a	0.146	0.584
Phenylalanine (g)	0.207	n/a	0.207	0.828
Tyrosine (g)	0.171	n/a	0.171	0.684
Valine (g)	0.268	n/a	0.268	1.072
Arginine (g)	0.122	n/a	0.122	0.488
Histidine (g)	0.098	n/a	0.098	0.392
Alanine (g)	0.134	n/a	0.134	0.536
Aspartic acid (g)	0.378	n/a	0.378	1.512
Glutamic acid (g)	0.952	n/a	0.952	3.808
Glycine (g)	0.073	n/a	0.073	0.292
Proline (g)	0.439	n/a	0.439	1.756
Serine (g)	0.256	n/a	0.256	1.024
Cholesterol (mg)	6.1	0.0	6.1	24.4
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.769	0.0	0.769	3.076
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.342	0.0	0.342	1.368
Polyunsaturated (g)	0.049	0.0	0.049	0.196