CookEatShare is also available in English
Cerrar

Receta Chocolate Ganache Heart Cakes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x egg yolk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		cocoa
4.67g 		chocolate
28.35g 		cream
2.5g 		butter
7.1g 		eggs
16.43g 		egg yolk
0.0g 		sugar
8.33g 		vanilla extract
0.7g 		salt
0.13g 		flour
1.3g 		Total Per Serving Total for Recipe
Protein (g) 0.31 3.66 0.05 0.06 2.07 n/a 0.0 0.0 0.0 0.13 6.28 37.68
Total Fat (g) 0.19 14.83 0.93 5.76 1.63 n/a 0.0 0.0 0.0 0.01 23.35 140.1
Carbohydrates (g) 3.91 8.46 0.07 0.0 0.13 n/a 8.33 0.09 0.0 0.99 21.98 131.88
Ash (g) 0.19 1.02 0.01 0.0 0.14 n/a 0.0 0.0 0.12 0.01 1.5 9.0
Calories (kcal) 18.573 142.034 8.625 50.907 23.49 n/a 32.25 2.016 0.0 4.738 282.633 1695.798
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.02 n/a n/a n/a n/a n/a 0.02 0.12
Glucose (dextrose) (g) n/a n/a n/a n/a 0.03 n/a n/a n/a n/a n/a 0.03 0.18
Fructose (g) n/a n/a n/a n/a 0.02 n/a n/a n/a n/a n/a 0.02 0.12
Lactose (g) n/a n/a n/a n/a 0.02 n/a n/a n/a n/a n/a 0.02 0.12
Maltose (g) n/a n/a n/a n/a 0.02 n/a n/a n/a n/a n/a 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.2 0.0 0.0 0.2 1.2
Water (g) 0.07 0.38 1.44 1.27 12.46 n/a 0.0 0.37 0.0 0.16 16.15 96.9
Caffeine (mg) 0.84 22.68 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 23.52 141.12
Theobromine (mg) 15.073 367.7 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 382.773 2296.638
Sugars (g) 3.06 0.26 0.0 0.0 0.13 n/a 8.33 0.09 0.0 0.0 11.87 71.22
Galactose (g) n/a n/a n/a n/a 0.02 n/a n/a n/a n/a n/a 0.02 0.12
Dietary Fiber (g) 0.2 4.7 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 4.9 29.4
Calcium (mg) 6.207 28.634 1.625 1.704 8.706 n/a 0.083 0.077 0.03 0.195 47.261 283.566
Iron (mg) 0.06 4.93 0.0 0.0 0.3 n/a 0.0 0.0 0.0 0.06 5.35 32.1
Magnesium (mg) 3.873 92.705 0.175 0.142 1.971 n/a 0.0 0.084 0.001 0.286 99.238 595.428
Phosphorus (mg) 14.7 113.4 1.55 1.704 31.375 n/a 0.0 0.042 0.0 1.406 164.177 985.062
Potassium (mg) 33.227 235.305 1.875 1.704 22.012 n/a 0.167 1.036 0.01 1.393 296.728 1780.368
Sodium (mg) 23.52 6.804 0.95 0.781 22.997 n/a 0.0 0.063 48.448 0.026 103.589 621.534
Zinc (mg) 0.07 2.73 0.01 0.01 0.18 n/a 0.0 0.0 0.0 0.01 3.0 18.0
Copper (mg) 0.014 0.916 0.0 0.001 0.016 n/a 0.0 0.0 0.0 0.002 0.95 5.7
Manganese (mg) 0.013 1.182 0.0 0.0 0.007 n/a 0.0 0.002 0.0 0.009 1.212 7.272
Selenium (mcg) 0.2 2.3 0.0 0.1 5.2 n/a 0.1 0.0 0.0 0.4 8.3 49.8
Vitamin A, IU (IU) 0.187 0.0 36.75 177.429 79.998 n/a 0.0 0.0 0.0 0.0 294.364 1766.184
Retinol (mcg) 0.047 0.0 10.125 47.641 22.833 n/a 0.0 0.0 0.0 0.0 80.646 483.876
Vitamin A, RAE (mcg_RAE) 0.047 0.0 10.275 48.564 22.997 n/a 0.0 0.0 0.0 0.0 81.883 491.298
Beta Carotene (mcg) 0.0 0.0 1.8 11.218 1.643 n/a 0.0 0.0 0.0 0.0 14.661 87.966
Vitamin E (mg) 0.01 0.11 0.03 0.16 0.16 n/a 0.0 0.0 0.0 0.0 0.47 2.82
Vitamin D (IU) n/a n/a 1.3 n/a 5.749 n/a n/a n/a n/a n/a 7.049 42.294
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.233 10.773 0.0 0.0 54.372 n/a 0.0 0.0 0.0 0.234 65.613 393.678
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 1.65 n/a 0.0 0.08 n/a n/a n/a n/a 0.0 1.74 10.44
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.005 0.043 0.001 0.001 0.011 n/a 0.0 0.0 0.0 0.01 0.07 0.42
Riboflavin (mg) 0.027 0.028 0.003 0.002 0.079 n/a 0.002 0.001 0.0 0.006 0.147 0.882
Niacin (mg) 0.028 0.386 0.001 0.003 0.011 n/a 0.0 0.003 0.0 0.077 0.508 3.048
Pantothenic acid (mg) 0.042 0.048 0.007 0.008 0.237 n/a 0.0 0.0 0.0 0.006 0.347 2.082
Vitamin B-6 (mg) 0.005 0.009 0.001 0.0 0.023 n/a 0.0 0.0 0.0 0.001 0.038 0.228
Folate (mcg) 0.28 7.938 0.1 0.213 7.721 n/a 0.0 0.0 0.0 2.382 18.634 111.804
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.01 0.21 n/a 0.0 0.0 0.0 0.0 0.24 1.44
Choline (mg) 1.5 13.0 0.4 1.3 41.2 n/a 0.0 n/a 0.0 0.1 57.6 345.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 2.005 2.005 12.03
Tryptophan (g) n/a 0.037 0.001 0.001 0.028 n/a n/a n/a 0.0 0.002 0.068 0.408
Threonine (g) n/a 0.105 0.002 0.003 0.092 n/a n/a n/a 0.0 0.004 0.206 1.236
Isoleucine (g) n/a 0.116 0.003 0.004 0.11 n/a n/a n/a 0.0 0.005 0.238 1.428
Leucine (g) n/a 0.198 0.005 0.006 0.179 n/a n/a n/a 0.0 0.009 0.397 2.382
Lysine (g) n/a 0.133 0.004 0.005 0.149 n/a n/a n/a 0.0 0.003 0.295 1.77
Methionine (g) n/a 0.04 0.001 0.001 0.062 n/a n/a n/a 0.0 0.002 0.107 0.642
Cystine (g) n/a 0.065 0.001 0.001 0.044 n/a n/a n/a 0.0 0.003 0.114 0.684
Phenylalanine (g) n/a 0.15 0.003 0.003 0.112 n/a n/a n/a 0.0 0.007 0.274 1.644
Tyrosine (g) n/a 0.122 0.003 0.003 0.082 n/a n/a n/a 0.0 0.004 0.213 1.278
Valine (g) n/a 0.187 0.004 0.004 0.141 n/a n/a n/a 0.0 0.005 0.342 2.052
Arginine (g) n/a 0.232 0.002 0.002 0.135 n/a n/a n/a 0.0 0.005 0.377 2.262
Histidine (g) n/a 0.062 0.002 0.001 0.051 n/a n/a n/a 0.0 0.003 0.119 0.714
Alanine (g) n/a 0.136 0.002 0.002 0.122 n/a n/a n/a 0.0 0.004 0.266 1.596
Aspartic acid (g) n/a 0.36 0.004 0.004 0.218 n/a n/a n/a 0.0 0.006 0.593 3.558
Glutamic acid (g) n/a 0.53 0.011 0.013 0.276 n/a n/a n/a 0.0 0.045 0.875 5.25
Glycine (g) n/a 0.145 0.001 0.001 0.071 n/a n/a n/a 0.0 0.005 0.222 1.332
Proline (g) n/a 0.249 0.005 0.006 0.084 n/a n/a n/a 0.0 0.016 0.36 2.16
Serine (g) n/a 0.15 0.003 0.004 0.159 n/a n/a n/a 0.0 0.007 0.323 1.938
Cholesterol (mg) 0.0 0.0 3.425 15.265 69.485 n/a 0.0 0.0 0.0 0.0 88.175 529.05
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.111 9.171 0.576 3.647 0.509 n/a 0.0 0.0 0.0 0.002 14.017 84.102
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 0.062 4.567 0.267 1.492 0.626 n/a 0.0 0.0 0.0 0.001 7.016 42.096
Polyunsaturated (g) 0.005 0.442 0.034 0.216 0.223 n/a 0.0 0.0 0.0 0.005 0.926 5.556