Receta Chocolate Gateau - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp Instant coffee crystals
1 c. Whipping cream Chocolate Buttercream Filling*(recipe follows) Chocolate Glaze (recipe follows) Slivered almonds
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		butter
11.35g 		sugar
20.0g 		eggs
14.78g 		chocolate
8.5g 		flour
25.0g 		baking soda
0.46g 		salt
0.3g 		Total Per Serving Total for Recipe
Protein (g) 0.1 0.0 1.86 1.1 2.58 0.0 0.0 5.64 56.4
Total Fat (g) 9.21 0.0 1.47 4.45 0.25 0.0 0.0 15.37 153.7
Carbohydrates (g) 0.01 20.0 0.11 2.54 19.08 0.0 0.0 41.73 417.3
Ash (g) 0.24 0.0 0.13 0.31 0.12 0.17 0.3 1.26 12.6
Calories (kcal) 81.38 77.4 21.141 42.61 91.0 0.0 0.0 313.531 3135.31
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.02 n/a n/a n/a n/a 0.02 0.2
Glucose (dextrose) (g) n/a n/a 0.03 n/a n/a n/a n/a 0.03 0.3
Fructose (g) n/a n/a 0.02 n/a n/a n/a n/a 0.02 0.2
Lactose (g) n/a n/a 0.02 n/a n/a n/a n/a 0.02 0.2
Maltose (g) n/a n/a 0.02 n/a n/a n/a n/a 0.02 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.8 0.01 11.21 0.11 2.98 0.0 0.0 16.11 161.1
Caffeine (mg) 0.0 0.0 0.0 6.804 0.0 0.0 0.0 6.804 68.04
Theobromine (mg) 0.0 0.0 0.0 110.31 0.0 0.0 0.0 110.31 1103.1
Sugars (g) 0.01 19.98 0.11 0.08 0.07 0.0 0.0 20.25 202.5
Galactose (g) n/a n/a 0.02 n/a n/a n/a n/a 0.02 0.2
Dietary Fiber (g) 0.0 0.0 0.0 1.4 0.7 0.0 0.0 2.1 21.0
Calcium (mg) 2.724 0.2 7.836 8.59 3.75 0.0 0.072 23.172 231.72
Iron (mg) 0.0 0.0 0.27 1.48 1.16 0.0 0.0 2.92 29.2
Magnesium (mg) 0.227 0.0 1.774 27.811 5.5 0.0 0.003 35.315 353.15
Phosphorus (mg) 2.724 0.0 28.237 34.02 27.0 0.0 0.0 91.981 919.81
Potassium (mg) 2.724 0.4 19.811 70.592 26.75 0.0 0.024 120.3 1203.0
Sodium (mg) 65.376 0.0 20.698 2.041 0.5 125.856 116.274 330.745 3307.45
Zinc (mg) 0.01 0.0 0.16 0.82 0.18 0.0 0.0 1.17 11.7
Copper (mg) 0.0 0.0 0.015 0.275 0.035 0.0 0.0 0.325 3.25
Manganese (mg) 0.0 0.0 0.006 0.355 0.17 0.0 0.0 0.531 5.31
Selenium (mcg) 0.1 0.1 4.7 0.7 8.5 0.0 0.0 14.1 141.0
Vitamin A, IU (IU) 283.637 0.0 71.998 0.0 0.0 0.0 0.0 355.635 3556.35
Retinol (mcg) 76.159 0.0 20.55 0.0 0.0 0.0 0.0 96.708 967.08
Vitamin A, RAE (mcg_RAE) 77.634 0.0 20.698 0.0 0.0 0.0 0.0 98.332 983.32
Beta Carotene (mcg) 17.933 0.0 1.478 0.0 0.0 0.0 0.0 19.411 194.11
Vitamin E (mg) 0.26 0.0 0.14 0.03 0.02 0.0 0.0 0.46 4.6
Vitamin D (IU) 6.356 n/a 5.174 n/a n/a n/a n/a 11.53 115.3
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 48.935 3.232 4.5 0.0 0.0 56.667 566.67
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.02 n/a n/a 0.02 0.2
Tocopherol, gamma (mg) 0.0 n/a 0.07 0.5 0.1 n/a n/a 0.66 6.6
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.01 n/a n/a 0.01 0.1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.001 0.0 0.01 0.013 0.198 0.0 0.0 0.222 2.22
Riboflavin (mg) 0.003 0.004 0.071 0.009 0.123 0.0 0.0 0.209 2.09
Niacin (mg) 0.005 0.0 0.01 0.116 1.475 0.0 0.0 1.606 16.06
Pantothenic acid (mg) 0.012 0.0 0.213 0.014 0.11 0.0 0.0 0.35 3.5
Vitamin B-6 (mg) 0.0 0.0 0.021 0.003 0.01 0.0 0.0 0.033 0.33
Folate (mcg) 0.341 0.0 6.948 2.381 45.75 0.0 0.0 55.42 554.2
Vitamin B-12 (mcg) 0.02 0.0 0.19 0.0 0.0 0.0 0.0 0.21 2.1
Choline (mg) 2.1 0.0 37.1 3.9 2.6 0.0 0.0 45.7 457.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 38.5 0.0 0.0 38.5 385.0
Tryptophan (g) 0.001 n/a 0.025 0.011 0.033 n/a 0.0 0.07 0.7
Threonine (g) 0.005 n/a 0.083 0.031 0.07 n/a 0.0 0.189 1.89
Isoleucine (g) 0.006 n/a 0.099 0.035 0.09 n/a 0.0 0.23 2.3
Leucine (g) 0.009 n/a 0.161 0.06 0.178 n/a 0.0 0.407 4.07
Lysine (g) 0.008 n/a 0.135 0.04 0.058 n/a 0.0 0.24 2.4
Methionine (g) 0.002 n/a 0.056 0.012 0.045 n/a 0.0 0.115 1.15
Cystine (g) 0.001 n/a 0.04 0.02 0.055 n/a 0.0 0.116 1.16
Phenylalanine (g) 0.005 n/a 0.101 0.045 0.13 n/a 0.0 0.28 2.8
Tyrosine (g) 0.005 n/a 0.074 0.037 0.078 n/a 0.0 0.193 1.93
Valine (g) 0.007 n/a 0.127 0.056 0.105 n/a 0.0 0.295 2.95
Arginine (g) 0.003 n/a 0.121 0.07 0.105 n/a 0.0 0.299 2.99
Histidine (g) 0.002 n/a 0.046 0.019 0.058 n/a 0.0 0.124 1.24
Alanine (g) 0.003 n/a 0.109 0.041 0.083 n/a 0.0 0.236 2.36
Aspartic acid (g) 0.007 n/a 0.197 0.108 0.11 n/a 0.0 0.421 4.21
Glutamic acid (g) 0.02 n/a 0.248 0.159 0.87 n/a 0.0 1.298 12.98
Glycine (g) 0.002 n/a 0.064 0.043 0.093 n/a 0.0 0.202 2.02
Proline (g) 0.009 n/a 0.075 0.075 0.3 n/a 0.0 0.459 4.59
Serine (g) 0.006 n/a 0.143 0.045 0.13 n/a 0.0 0.324 3.24
Cholesterol (mg) 24.403 0.0 62.536 0.0 0.0 0.0 0.0 86.939 869.39
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.83 0.0 0.458 2.751 0.04 0.0 0.0 9.08 90.8
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 2.386 0.0 0.563 1.37 0.023 0.0 0.0 4.342 43.42
Polyunsaturated (g) 0.345 0.0 0.201 0.133 0.103 0.0 0.0 0.781 7.81