Receta Chocolate Gems - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Powdered sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		chocolate chips
14.0g 		sugar
18.33g 		sunflower oil
6.06g 		eggs
8.21g 		vanilla
0.53g 		flour
10.42g 		baking powder
0.38g 		salt
0.13g 		walnuts
2.19g 		sugar
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.07 0.02 0.0 1.03 0.0 1.08 0.0 0.0 0.33 n/a 3.54 42.48
Total Fat (g) 4.15 0.0 6.06 0.82 0.0 0.1 0.0 0.0 1.43 n/a 12.56 150.72
Carbohydrates (g) 8.32 17.98 0.0 0.06 0.07 7.95 0.0 0.0 0.3 n/a 34.68 416.16
Ash (g) 0.25 0.08 0.0 0.07 0.0 0.05 0.14 0.12 0.04 n/a 0.76 9.12
Calories (kcal) 74.9 69.667 53.534 11.745 1.512 37.917 0.0 0.0 14.347 n/a 263.621 3163.452
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a 17.34 n/a 0.01 n/a n/a n/a n/a 0.05 n/a 17.4 208.8
Glucose (dextrose) (g) n/a 0.25 n/a 0.02 n/a n/a n/a n/a 0.0 n/a 0.27 3.24
Fructose (g) n/a 0.2 n/a 0.01 n/a n/a n/a n/a 0.0 n/a 0.21 2.52
Lactose (g) n/a 0.0 n/a 0.01 n/a n/a n/a n/a 0.0 n/a 0.01 0.12
Maltose (g) n/a 0.0 n/a 0.01 n/a n/a n/a n/a 0.0 n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 n/a 0.2 2.4
Water (g) 0.21 0.25 0.0 6.23 0.28 1.24 0.0 0.0 0.09 n/a 8.29 99.48
Caffeine (mg) 2.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2.8 33.6
Theobromine (mg) 28.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 28.7 344.4
Sugars (g) 7.21 17.79 0.0 0.06 0.07 0.03 0.0 0.0 0.06 n/a 25.21 302.52
Galactose (g) n/a 0.0 n/a 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.5 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.1 n/a 0.9 10.8
Calcium (mg) 26.46 15.217 0.0 4.353 0.058 1.563 0.0 0.03 2.15 n/a 49.83 597.96
Iron (mg) 0.33 0.13 0.0 0.15 0.0 0.48 0.0 0.0 0.06 n/a 1.16 13.92
Magnesium (mg) 8.82 1.65 0.0 0.986 0.063 2.292 0.0 0.001 3.466 n/a 17.278 207.336
Phosphorus (mg) 29.12 0.733 0.0 15.687 0.032 11.25 0.0 0.0 7.59 n/a 64.413 772.956
Potassium (mg) 52.08 24.383 0.0 11.006 0.777 11.146 0.0 0.01 9.674 n/a 109.076 1308.912
Sodium (mg) 11.06 5.133 0.0 11.499 0.047 0.208 104.88 48.448 0.044 n/a 181.319 2175.828
Zinc (mg) 0.32 0.01 0.0 0.09 0.0 0.07 0.0 0.0 0.07 n/a 0.56 6.72
Copper (mg) 0.069 0.009 0.0 0.008 0.0 0.015 0.0 0.0 0.035 n/a 0.136 1.632
Manganese (mg) 0.066 0.011 n/a 0.003 0.001 0.071 0.0 0.0 0.075 n/a 0.227 2.724
Selenium (mcg) 0.6 0.2 0.0 2.6 0.0 3.5 0.0 0.0 0.1 n/a 7.1 85.2
Vitamin A, IU (IU) 27.3 0.0 0.0 39.999 0.0 0.0 0.0 0.0 0.439 n/a 67.738 812.856
Retinol (mcg) 8.26 0.0 0.0 11.417 0.0 0.0 0.0 0.0 0.0 n/a 19.677 236.124
Vitamin A, RAE (mcg_RAE) 8.26 0.0 0.0 11.499 0.0 0.0 0.0 0.0 0.022 n/a 19.781 237.372
Beta Carotene (mcg) 0.0 0.0 0.0 0.821 0.0 0.0 0.0 0.0 0.263 n/a 1.085 13.02
Vitamin E (mg) 0.07 0.0 2.49 0.08 0.0 0.01 0.0 0.0 0.02 n/a 2.66 31.92
Vitamin D (IU) n/a n/a n/a 2.875 n/a n/a n/a n/a n/a n/a 2.875 34.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.84 0.0 0.0 27.186 0.0 1.875 0.0 0.0 0.197 n/a 30.099 361.188
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.01 n/a n/a 0.0 n/a 0.01 0.12
Tocopherol, gamma (mg) 0.13 n/a n/a 0.04 n/a 0.04 n/a n/a 0.46 n/a 0.67 8.04
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.04 n/a 0.05 0.6
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Thiamin (mg) 0.015 0.0 0.0 0.006 0.0 0.082 0.0 0.0 0.007 n/a 0.111 1.332
Riboflavin (mg) 0.042 0.0 0.0 0.039 0.001 0.051 0.0 0.0 0.003 n/a 0.136 1.632
Niacin (mg) 0.055 0.02 0.0 0.006 0.002 0.615 0.0 0.0 0.025 n/a 0.722 8.664
Pantothenic acid (mg) 0.066 0.024 0.0 0.118 0.0 0.046 0.0 0.0 0.013 n/a 0.266 3.192
Vitamin B-6 (mg) 0.006 0.007 0.0 0.011 0.0 0.004 0.0 0.0 0.012 n/a 0.041 0.492
Folate (mcg) 1.68 0.183 0.0 3.86 0.0 19.063 0.0 0.0 2.15 n/a 26.936 323.232
Vitamin B-12 (mcg) 0.11 0.0 0.0 0.11 0.0 0.0 0.0 0.0 0.0 n/a 0.21 2.52
Choline (mg) 6.5 0.4 0.0 20.6 n/a 1.1 0.0 0.0 0.9 n/a 29.5 354.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 16.042 0.0 0.0 0.0 n/a 16.042 192.504
Tryptophan (g) n/a n/a 0.0 0.014 n/a 0.014 n/a 0.0 0.004 n/a 0.031 0.372
Threonine (g) n/a n/a 0.0 0.046 n/a 0.029 n/a 0.0 0.013 n/a 0.088 1.056
Isoleucine (g) n/a n/a 0.0 0.055 n/a 0.038 n/a 0.0 0.014 n/a 0.106 1.272
Leucine (g) n/a n/a 0.0 0.09 n/a 0.074 n/a 0.0 0.026 n/a 0.189 2.268
Lysine (g) n/a n/a 0.0 0.075 n/a 0.024 n/a 0.0 0.009 n/a 0.108 1.296
Methionine (g) n/a n/a 0.0 0.031 n/a 0.019 n/a 0.0 0.005 n/a 0.055 0.66
Cystine (g) n/a n/a 0.0 0.022 n/a 0.023 n/a 0.0 0.005 n/a 0.05 0.6
Phenylalanine (g) n/a n/a 0.0 0.056 n/a 0.054 n/a 0.0 0.016 n/a 0.126 1.512
Tyrosine (g) n/a n/a 0.0 0.041 n/a 0.032 n/a 0.0 0.009 n/a 0.082 0.984
Valine (g) n/a n/a 0.0 0.071 n/a 0.044 n/a 0.0 0.016 n/a 0.131 1.572
Arginine (g) n/a n/a 0.0 0.067 n/a 0.044 n/a 0.0 0.05 n/a 0.161 1.932
Histidine (g) n/a n/a 0.0 0.025 n/a 0.024 n/a 0.0 0.009 n/a 0.058 0.696
Alanine (g) n/a n/a 0.0 0.061 n/a 0.034 n/a 0.0 0.015 n/a 0.111 1.332
Aspartic acid (g) n/a n/a 0.0 0.109 n/a 0.046 n/a 0.0 0.04 n/a 0.195 2.34
Glutamic acid (g) n/a n/a 0.0 0.138 n/a 0.363 n/a 0.0 0.062 n/a 0.562 6.744
Glycine (g) n/a n/a 0.0 0.035 n/a 0.039 n/a 0.0 0.018 n/a 0.092 1.104
Proline (g) n/a n/a 0.0 0.042 n/a 0.125 n/a 0.0 0.016 n/a 0.182 2.184
Serine (g) n/a n/a 0.0 0.08 n/a 0.054 n/a 0.0 0.02 n/a 0.154 1.848
Cholesterol (mg) 3.22 0.0 0.0 34.742 0.0 0.0 0.0 0.0 0.0 n/a 37.962 455.544
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.591 0.0 0.624 0.255 0.0 0.017 0.0 0.0 0.134 n/a 3.621 43.452
Phytosterols (mg) n/a n/a 6.056 n/a n/a n/a n/a 0.0 1.58 n/a 7.635 91.62
Monounsaturated Fat (g) 1.007 0.0 1.181 0.313 0.0 0.009 0.0 0.0 0.196 n/a 2.706 32.472
Polyunsaturated (g) 0.193 0.0 3.979 0.112 0.0 0.043 0.0 0.0 1.035 n/a 5.361 64.332