Receta Chocolate Genoise - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
cake flour
45.67g |
cornstarch
42.67g |
sugar
150.0g |
salt
0.4g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 3.74 | 0.11 | 0.0 | 0.0 | 3.86 | 3.86 |
Total Fat (g) | 0.39 | 0.02 | 0.0 | 0.0 | 0.41 | 0.41 |
Carbohydrates (g) | 35.64 | 38.94 | 149.97 | 0.0 | 224.55 | 224.55 |
Ash (g) | 0.18 | 0.04 | 0.0 | 0.4 | 0.62 | 0.62 |
Calories (kcal) | 165.325 | 162.573 | 580.5 | 0.0 | 908.398 | 908.398 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 5.71 | 3.55 | 0.05 | 0.0 | 9.31 | 9.31 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.14 | 0.0 | 149.87 | 0.0 | 150.01 | 150.01 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.8 | 0.4 | 0.0 | 0.0 | 1.2 | 1.2 |
Calcium (mg) | 6.394 | 0.853 | 1.5 | 0.096 | 8.843 | 8.843 |
Iron (mg) | 3.34 | 0.2 | 0.02 | 0.0 | 3.56 | 3.56 |
Magnesium (mg) | 7.307 | 1.28 | 0.0 | 0.004 | 8.591 | 8.591 |
Phosphorus (mg) | 38.82 | 5.547 | 0.0 | 0.0 | 44.367 | 44.367 |
Potassium (mg) | 47.954 | 1.28 | 3.0 | 0.032 | 52.266 | 52.266 |
Sodium (mg) | 0.913 | 3.84 | 0.0 | 155.032 | 159.786 | 159.786 |
Zinc (mg) | 0.28 | 0.03 | 0.0 | 0.0 | 0.31 | 0.31 |
Copper (mg) | 0.064 | 0.021 | 0.0 | 0.0 | 0.085 | 0.085 |
Manganese (mg) | 0.288 | 0.021 | 0.0 | 0.0 | 0.309 | 0.309 |
Selenium (mcg) | 2.2 | 1.2 | 0.9 | 0.0 | 4.3 | 4.3 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 1.37 | 0.0 | 0.0 | 0.0 | 1.37 | 1.37 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.04 | 0.0 | n/a | n/a | 0.04 | 0.04 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.406 | 0.0 | 0.0 | 0.0 | 0.406 | 0.406 |
Riboflavin (mg) | 0.196 | 0.0 | 0.03 | 0.0 | 0.226 | 0.226 |
Niacin (mg) | 3.101 | 0.0 | 0.0 | 0.0 | 3.101 | 3.101 |
Pantothenic acid (mg) | 0.21 | 0.0 | 0.0 | 0.0 | 0.21 | 0.21 |
Vitamin B-6 (mg) | 0.014 | 0.0 | 0.0 | 0.0 | 0.014 | 0.014 |
Folate (mcg) | 84.946 | 0.0 | 0.0 | 0.0 | 84.946 | 84.946 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 4.7 | 0.2 | 0.0 | 0.0 | 4.9 | 4.9 |
Folic acid (mcg) | 63.025 | 0.0 | 0.0 | 0.0 | 63.025 | 63.025 |
Tryptophan (g) | 0.055 | 0.0 | n/a | 0.0 | 0.055 | 0.055 |
Threonine (g) | 0.105 | 0.004 | n/a | 0.0 | 0.109 | 0.109 |
Isoleucine (g) | 0.142 | 0.004 | n/a | 0.0 | 0.146 | 0.146 |
Leucine (g) | 0.256 | 0.017 | n/a | 0.0 | 0.273 | 0.273 |
Lysine (g) | 0.132 | 0.004 | n/a | 0.0 | 0.137 | 0.137 |
Methionine (g) | 0.064 | 0.004 | n/a | 0.0 | 0.068 | 0.068 |
Cystine (g) | 0.082 | 0.004 | n/a | 0.0 | 0.086 | 0.086 |
Phenylalanine (g) | 0.178 | 0.004 | n/a | 0.0 | 0.182 | 0.182 |
Tyrosine (g) | 0.105 | 0.004 | n/a | 0.0 | 0.109 | 0.109 |
Valine (g) | 0.164 | 0.004 | n/a | 0.0 | 0.169 | 0.169 |
Arginine (g) | 0.142 | 0.004 | n/a | 0.0 | 0.146 | 0.146 |
Histidine (g) | 0.078 | 0.004 | n/a | 0.0 | 0.082 | 0.082 |
Alanine (g) | 0.114 | 0.009 | n/a | 0.0 | 0.123 | 0.123 |
Aspartic acid (g) | 0.155 | 0.009 | n/a | 0.0 | 0.164 | 0.164 |
Glutamic acid (g) | 1.238 | 0.021 | n/a | 0.0 | 1.259 | 1.259 |
Glycine (g) | 0.128 | 0.004 | n/a | 0.0 | 0.132 | 0.132 |
Proline (g) | 0.416 | 0.009 | n/a | 0.0 | 0.424 | 0.424 |
Serine (g) | 0.196 | 0.004 | n/a | 0.0 | 0.201 | 0.201 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.059 | 0.004 | 0.0 | 0.0 | 0.064 | 0.064 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.032 | 0.009 | 0.0 | 0.0 | 0.041 | 0.041 |
Polyunsaturated (g) | 0.174 | 0.013 | 0.0 | 0.0 | 0.186 | 0.186 |