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Receta Chocolate Genoise - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		eggs
13.2g 		sugar
8.0g 		butter
3.0g 		cake flour
7.0g 		cocoa
1.5g 		corn flour
1.5g 		Total Per Serving Total for Recipe
Protein (g) 1.66 0.0 0.03 0.57 0.1 0.14 2.5 25.0
Total Fat (g) 1.31 0.0 2.43 0.06 0.06 0.06 3.92 39.2
Carbohydrates (g) 0.1 8.0 0.0 5.46 1.26 1.14 15.96 159.6
Ash (g) 0.11 0.0 0.06 0.03 0.06 0.02 0.29 2.9
Calories (kcal) 18.876 30.96 21.51 25.34 5.97 5.475 108.131 1081.31
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.01 n/a n/a n/a n/a n/a 0.01 0.1
Glucose (dextrose) (g) 0.03 n/a n/a n/a n/a n/a 0.03 0.3
Fructose (g) 0.01 n/a n/a n/a n/a n/a 0.01 0.1
Lactose (g) 0.01 n/a n/a n/a n/a n/a 0.01 0.1
Maltose (g) 0.01 n/a n/a n/a n/a n/a 0.01 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 10.01 0.0 0.48 0.88 0.02 0.14 11.52 115.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.27 n/a 0.27 2.7
Theobromine (mg) 0.0 0.0 0.0 0.0 4.845 n/a 4.845 48.45
Sugars (g) 0.1 7.99 0.0 0.02 0.98 n/a 9.1 91.0
Galactose (g) 0.01 n/a n/a n/a n/a n/a 0.01 0.1
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.1 n/a 0.2 2.0
Calcium (mg) 6.996 0.08 0.72 0.98 1.995 2.115 12.886 128.86
Iron (mg) 0.24 0.0 0.0 0.51 0.02 0.11 0.88 8.8
Magnesium (mg) 1.584 0.0 0.06 1.12 1.245 1.65 5.659 56.59
Phosphorus (mg) 25.212 0.0 0.72 5.95 4.725 3.345 39.952 399.52
Potassium (mg) 17.688 0.16 0.72 7.35 10.68 4.47 41.068 410.68
Sodium (mg) 18.48 0.0 17.28 0.14 7.56 0.075 43.535 435.35
Zinc (mg) 0.15 0.0 0.0 0.04 0.02 0.03 0.24 2.4
Copper (mg) 0.013 0.0 0.0 0.01 0.004 0.003 0.03 0.3
Manganese (mg) 0.005 0.0 0.0 0.044 0.004 0.007 0.061 0.61
Selenium (mcg) 4.2 0.0 0.0 0.3 0.1 n/a 4.7 47.0
Vitamin A, IU (IU) 64.284 0.0 74.97 0.0 0.06 3.21 142.524 1425.24
Retinol (mcg) 18.348 0.0 20.13 0.0 0.015 0.0 38.493 384.93
Vitamin A, RAE (mcg_RAE) 18.48 0.0 20.52 0.0 0.015 0.165 39.18 391.8
Beta Carotene (mcg) 1.32 0.0 4.74 0.0 0.0 1.455 7.515 75.15
Vitamin E (mg) 0.13 0.0 0.07 0.0 0.0 n/a 0.2 2.0
Vitamin D (IU) 4.62 n/a 1.68 n/a n/a n/a 6.3 63.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 43.692 0.0 0.0 0.21 0.075 20.325 64.302 643.02
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.07 n/a 0.0 0.01 n/a n/a 0.07 0.7
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.009 0.0 0.0 0.062 0.002 0.021 0.095 0.95
Riboflavin (mg) 0.063 0.002 0.001 0.03 0.009 0.011 0.116 1.16
Niacin (mg) 0.009 0.0 0.001 0.475 0.009 0.148 0.642 6.42
Pantothenic acid (mg) 0.19 0.0 0.003 0.032 0.013 0.01 0.249 2.49
Vitamin B-6 (mg) 0.018 0.0 0.0 0.002 0.002 0.006 0.028 0.28
Folate (mcg) 6.204 0.0 0.09 13.02 0.09 3.495 22.899 228.99
Vitamin B-12 (mcg) 0.17 0.0 0.01 0.0 0.01 0.0 0.18 1.8
Choline (mg) 33.1 0.0 0.6 0.7 0.5 0.1 35.0 350.0
Folic acid (mcg) 0.0 0.0 0.0 9.66 0.0 n/a 9.66 96.6
Tryptophan (g) 0.022 n/a 0.0 0.008 n/a 0.001 0.032 0.32
Threonine (g) 0.074 n/a 0.001 0.016 n/a 0.005 0.096 0.96
Isoleucine (g) 0.088 n/a 0.002 0.022 n/a 0.005 0.117 1.17
Leucine (g) 0.144 n/a 0.002 0.039 n/a 0.017 0.203 2.03
Lysine (g) 0.12 n/a 0.002 0.02 n/a 0.004 0.146 1.46
Methionine (g) 0.05 n/a 0.001 0.01 n/a 0.003 0.064 0.64
Cystine (g) 0.036 n/a 0.0 0.013 n/a 0.003 0.051 0.51
Phenylalanine (g) 0.09 n/a 0.001 0.027 n/a 0.007 0.125 1.25
Tyrosine (g) 0.066 n/a 0.001 0.016 n/a 0.006 0.089 0.89
Valine (g) 0.114 n/a 0.002 0.025 n/a 0.007 0.148 1.48
Arginine (g) 0.108 n/a 0.001 0.022 n/a 0.007 0.138 1.38
Histidine (g) 0.041 n/a 0.001 0.012 n/a 0.004 0.058 0.58
Alanine (g) 0.098 n/a 0.001 0.018 n/a 0.011 0.127 1.27
Aspartic acid (g) 0.176 n/a 0.002 0.024 n/a 0.01 0.211 2.11
Glutamic acid (g) 0.222 n/a 0.005 0.19 n/a 0.026 0.443 4.43
Glycine (g) 0.057 n/a 0.001 0.02 n/a 0.006 0.083 0.83
Proline (g) 0.067 n/a 0.002 0.064 n/a 0.012 0.146 1.46
Serine (g) 0.128 n/a 0.002 0.03 n/a 0.007 0.166 1.66
Cholesterol (mg) 55.836 0.0 6.45 0.0 0.0 0.0 62.286 622.86
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.409 0.0 1.541 0.009 0.036 0.008 2.003 20.03
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.503 0.0 0.631 0.005 0.02 0.015 1.173 11.73
Polyunsaturated (g) 0.18 0.0 0.091 0.027 0.002 0.026 0.325 3.25