Receta Chocolate Ginger Crunch Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	serves 4.5g	crystallized ginger 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.62	n/a	0.62	3.72
Total Fat (g)	1.63	n/a	1.63	9.78
Carbohydrates (g)	0.12	n/a	0.12	0.72
Ash (g)	n/a	n/a	0.0	0.0
Calories (kcal)	17.82	n/a	17.82	106.92
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	0.0
Water (g)	2.0	n/a	2.0	12.0
Caffeine (mg)	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0
Sugars (g)	0.0	n/a	0.0	0.0
Galactose (g)	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	n/a	0.0	0.0
Calcium (mg)	0.45	n/a	0.45	2.7
Iron (mg)	0.05	n/a	0.05	0.3
Magnesium (mg)	0.54	n/a	0.54	3.24
Phosphorus (mg)	4.815	n/a	4.815	28.89
Potassium (mg)	8.505	n/a	8.505	51.03
Sodium (mg)	36.225	n/a	36.225	217.35
Zinc (mg)	0.08	n/a	0.08	0.48
Copper (mg)	0.002	n/a	0.002	0.012
Manganese (mg)	n/a	n/a	0.0	0.0
Selenium (mcg)	0.6	n/a	0.6	3.6
Vitamin A, IU (IU)	n/a	n/a	0.0	0.0
Retinol (mcg)	0.0	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	n/a	0.0	0.0
Beta Carotene (mcg)	0.0	n/a	0.0	0.0
Vitamin E (mg)	0.01	n/a	0.01	0.06
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	n/a	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	n/a	0.0	0.0
Thiamin (mg)	0.016	n/a	0.016	0.096
Riboflavin (mg)	0.007	n/a	0.007	0.042
Niacin (mg)	0.152	n/a	0.152	0.912
Pantothenic acid (mg)	n/a	n/a	0.0	0.0
Vitamin B-6 (mg)	0.002	n/a	0.002	0.012
Folate (mcg)	0.09	n/a	0.09	0.54
Vitamin B-12 (mcg)	0.02	n/a	0.02	0.12
Choline (mg)	2.6	n/a	2.6	15.6
Folic acid (mcg)	0.0	n/a	0.0	0.0
Tryptophan (g)	n/a	n/a	0.0	0.0
Threonine (g)	n/a	n/a	0.0	0.0
Isoleucine (g)	n/a	n/a	0.0	0.0
Leucine (g)	n/a	n/a	0.0	0.0
Lysine (g)	n/a	n/a	0.0	0.0
Methionine (g)	n/a	n/a	0.0	0.0
Cystine (g)	n/a	n/a	0.0	0.0
Phenylalanine (g)	n/a	n/a	0.0	0.0
Tyrosine (g)	n/a	n/a	0.0	0.0
Valine (g)	n/a	n/a	0.0	0.0
Arginine (g)	n/a	n/a	0.0	0.0
Histidine (g)	n/a	n/a	0.0	0.0
Alanine (g)	n/a	n/a	0.0	0.0
Aspartic acid (g)	n/a	n/a	0.0	0.0
Glutamic acid (g)	n/a	n/a	0.0	0.0
Glycine (g)	n/a	n/a	0.0	0.0
Proline (g)	n/a	n/a	0.0	0.0
Serine (g)	n/a	n/a	0.0	0.0
Cholesterol (mg)	3.195	n/a	3.195	19.17
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.583	n/a	0.583	3.498
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.773	n/a	0.773	4.638
Polyunsaturated (g)	0.176	n/a	0.176	1.056