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Receta Chocolate Glazed Donuts - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
oil
Ingredients (Chocolate Topping)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		flour
39.06g 		sugar
6.25g 		salt
0.38g 		yeast
1.5g 		water
3.7g 		milk
22.88g 		egg
5.5g 		shortening
4.8g 		oil
0.0g 		chocolate chips
10.5g 		milk
3.94g 		sugar
2.0g 		vanilla
0.26g 		Total Per Serving Total for Recipe
Protein (g) 4.04 0.0 0.0 0.57 0.0 0.74 0.69 0.0 n/a 0.8 0.27 0.0 0.0 7.11 56.88
Total Fat (g) 0.38 0.0 0.0 0.07 0.0 0.74 0.55 4.8 n/a 3.11 0.3 0.0 0.0 9.96 79.68
Carbohydrates (g) 29.81 6.25 0.0 0.57 0.0 1.03 0.04 0.0 n/a 6.24 0.4 1.99 0.03 46.36 370.88
Ash (g) 0.18 0.0 0.37 0.11 0.0 0.16 0.05 0.0 n/a 0.19 0.06 0.0 0.0 1.12 8.96
Calories (kcal) 142.188 24.188 0.0 4.425 0.0 13.725 7.865 42.432 n/a 56.175 5.276 7.78 0.756 304.809 2438.472
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.03 n/a 0.03 0.24
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.08
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.08
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.08
Lactose (g) n/a n/a n/a n/a n/a 1.2 0.01 n/a n/a n/a n/a n/a n/a 1.21 9.68
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.1 0.8
Water (g) 4.66 0.0 0.0 0.11 3.7 20.2 4.17 0.0 n/a 0.16 2.92 0.01 0.14 36.06 288.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2.1 0.0 0.0 0.0 2.1 16.8
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 21.525 0.0 0.0 0.0 21.525 172.2
Sugars (g) 0.11 6.24 0.0 0.0 0.0 1.2 0.04 0.0 n/a 5.41 0.4 1.96 0.03 15.39 123.12
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.08
Dietary Fiber (g) 1.1 0.0 0.0 0.3 0.0 0.0 0.0 0.0 n/a 0.4 0.0 0.0 0.0 1.7 13.6
Calcium (mg) 5.859 0.063 0.09 0.96 0.111 25.849 2.915 0.0 n/a 19.845 10.277 0.02 0.029 66.017 528.136
Iron (mg) 1.81 0.0 0.0 0.25 0.0 0.01 0.1 0.0 n/a 0.25 0.01 0.0 0.0 2.43 19.44
Magnesium (mg) 8.594 0.0 0.004 1.47 0.037 2.288 0.66 0.0 n/a 6.615 0.945 0.0 0.032 20.644 165.152
Phosphorus (mg) 42.188 0.0 0.0 19.35 0.0 20.816 10.505 0.0 n/a 21.84 7.993 0.0 0.016 122.708 981.664
Potassium (mg) 41.797 0.125 0.03 30.0 0.0 32.711 7.37 0.0 n/a 39.06 11.931 0.04 0.389 163.452 1307.616
Sodium (mg) 0.781 0.0 145.343 0.75 0.148 9.15 7.7 0.0 n/a 8.295 4.174 0.02 0.024 176.384 1411.072
Zinc (mg) 0.27 0.0 0.0 0.1 0.0 0.09 0.06 0.0 n/a 0.24 0.03 0.0 0.0 0.79 6.32
Copper (mg) 0.055 0.0 0.0 0.008 0.0 0.002 0.006 0.0 n/a 0.051 0.001 0.0 0.0 0.123 0.984
Manganese (mg) 0.266 0.0 0.0 0.008 0.0 0.0 0.002 n/a n/a 0.049 0.0 0.0 0.001 0.327 2.616
Selenium (mcg) 13.2 0.0 0.0 0.4 0.0 0.8 1.7 0.0 n/a 0.5 0.1 0.0 0.0 16.8 134.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.015 0.0 23.333 26.785 0.0 n/a 20.475 9.174 0.0 0.0 79.782 638.256
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 6.405 7.645 0.0 n/a 6.195 2.52 0.0 0.0 22.765 182.12
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 6.405 7.7 0.0 n/a 6.195 2.559 0.0 0.0 22.859 182.872
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 1.144 0.55 0.0 n/a 0.0 0.473 0.0 0.0 2.166 17.328
Vitamin E (mg) 0.02 0.0 0.0 0.0 0.0 0.01 0.05 0.04 n/a 0.05 0.01 0.0 0.0 0.19 1.52
Vitamin D (IU) n/a n/a n/a n/a 0.0 9.15 1.925 n/a n/a n/a n/a 0.0 n/a 11.075 88.6
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 7.031 0.0 0.0 0.0 0.0 0.0 18.205 0.0 n/a 0.63 0.0 0.0 0.0 25.866 206.928
Tocopherol, beta (mg) 0.03 n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.03 0.24
Tocopherol, gamma (mg) 0.15 n/a n/a n/a n/a 0.0 0.03 1.41 n/a 0.1 n/a n/a n/a 1.69 13.52
Tocopherol, delta (mg) 0.01 n/a n/a n/a n/a 0.0 0.0 0.8 n/a n/a n/a n/a n/a 0.81 6.48
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0.1 0.8
Thiamin (mg) 0.309 0.0 0.0 0.035 0.0 0.009 0.004 0.0 n/a 0.012 0.002 0.0 0.0 0.371 2.968
Riboflavin (mg) 0.191 0.001 0.0 0.082 0.0 0.041 0.026 0.0 n/a 0.032 0.013 0.0 0.0 0.387 3.096
Niacin (mg) 2.305 0.0 0.0 0.596 0.0 0.025 0.004 0.0 n/a 0.041 0.007 0.0 0.001 2.98 23.84
Pantothenic acid (mg) 0.172 0.0 0.0 0.17 0.0 0.082 0.079 0.0 n/a 0.049 0.025 0.0 0.0 0.578 4.624
Vitamin B-6 (mg) 0.016 0.0 0.0 0.023 0.0 0.009 0.008 0.0 n/a 0.004 0.002 0.0 0.0 0.062 0.496
Folate (mcg) 71.484 0.0 0.0 35.1 0.0 1.144 2.585 0.0 n/a 1.26 0.315 0.0 0.0 111.888 895.104
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.1 0.07 0.0 n/a 0.08 0.01 0.0 0.0 0.26 2.08
Choline (mg) 4.1 0.0 0.0 0.5 0.0 3.3 13.8 n/a n/a 4.8 1.3 0.0 n/a 27.7 221.6
Folic acid (mcg) 60.156 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 60.156 481.248
Tryptophan (g) 0.051 n/a 0.0 0.007 n/a 0.018 0.009 0.0 n/a n/a 0.004 n/a n/a 0.09 0.72
Threonine (g) 0.109 n/a 0.0 0.03 n/a 0.032 0.031 0.0 n/a n/a 0.012 n/a n/a 0.214 1.712
Isoleucine (g) 0.141 n/a 0.0 0.033 n/a 0.039 0.037 0.0 n/a n/a 0.016 n/a n/a 0.265 2.12
Leucine (g) 0.277 n/a 0.0 0.046 n/a 0.062 0.06 0.0 n/a n/a 0.026 n/a n/a 0.471 3.768
Lysine (g) 0.09 n/a 0.0 0.047 n/a 0.032 0.05 0.0 n/a n/a 0.021 n/a n/a 0.241 1.928
Methionine (g) 0.07 n/a 0.0 0.011 n/a 0.018 0.021 0.0 n/a n/a 0.007 n/a n/a 0.128 1.024
Cystine (g) 0.086 n/a 0.0 0.008 n/a 0.005 0.015 0.0 n/a n/a 0.002 n/a n/a 0.115 0.92
Phenylalanine (g) 0.203 n/a 0.0 0.028 n/a 0.034 0.037 0.0 n/a n/a 0.013 n/a n/a 0.316 2.528
Tyrosine (g) 0.121 n/a 0.0 0.024 n/a 0.034 0.028 0.0 n/a n/a 0.013 n/a n/a 0.22 1.76
Valine (g) 0.164 n/a 0.0 0.035 n/a 0.043 0.047 0.0 n/a n/a 0.018 n/a n/a 0.308 2.464
Arginine (g) 0.164 n/a 0.0 0.032 n/a 0.018 0.045 0.0 n/a n/a 0.01 n/a n/a 0.269 2.152
Histidine (g) 0.09 n/a 0.0 0.015 n/a 0.018 0.017 0.0 n/a n/a 0.007 n/a n/a 0.148 1.184
Alanine (g) 0.129 n/a 0.0 0.038 n/a 0.023 0.041 0.0 n/a n/a 0.009 n/a n/a 0.24 1.92
Aspartic acid (g) 0.172 n/a 0.0 0.059 n/a 0.055 0.073 0.0 n/a n/a 0.02 n/a n/a 0.379 3.032
Glutamic acid (g) 1.359 n/a 0.0 0.085 n/a 0.149 0.092 0.0 n/a n/a 0.056 n/a n/a 1.742 13.936
Glycine (g) 0.145 n/a 0.0 0.028 n/a 0.018 0.024 0.0 n/a n/a 0.006 n/a n/a 0.22 1.76
Proline (g) 0.469 n/a 0.0 0.024 n/a 0.078 0.028 0.0 n/a n/a 0.026 n/a n/a 0.625 5.0
Serine (g) 0.203 n/a 0.0 0.028 n/a 0.025 0.053 0.0 n/a n/a 0.015 n/a n/a 0.325 2.6
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 2.288 23.265 0.0 n/a 2.415 1.142 0.0 0.0 29.109 232.872
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 1.604 n/a n/a n/a n/a n/a 1.604 12.832
Saturated Fat (g) 0.063 0.0 0.0 0.009 0.0 0.428 0.171 1.116 n/a 1.944 0.181 0.0 0.0 3.91 31.28
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.035 0.0 0.0 0.038 0.0 0.185 0.21 3.093 n/a 0.755 0.092 0.001 0.0 4.409 35.272
Polyunsaturated (g) 0.16 0.0 0.0 0.0 0.0 0.046 0.075 0.335 n/a 0.145 0.01 0.001 0.0 0.771 6.168