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Receta Chocolate Graham Cracker Pudding Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Chocolate fudge icing
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		graham crackers
2.33g 		pudding
11.0g 		milk
20.33g 		whip
18.9g 		Total Per Serving Total for Recipe
Protein (g) 0.16 0.35 0.69 0.57 1.76 21.12
Total Fat (g) 0.23 0.22 0.2 2.48 3.12 37.44
Carbohydrates (g) 1.78 2.15 1.01 4.46 9.4 112.8
Ash (g) 0.07 n/a 0.15 0.11 0.33 3.96
Calories (kcal) 9.893 11.44 8.54 42.336 72.209 866.508
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a 1.06 n/a 1.06 12.72
Maltose (g) n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 0.08 8.19 18.28 11.28 37.84 454.08
Caffeine (mg) n/a 0.22 0.0 0.0 0.22 2.64
Theobromine (mg) n/a 6.93 0.0 0.0 6.93 83.16
Sugars (g) 0.54 1.29 1.06 4.46 7.34 88.08
Galactose (g) n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.1 0.0 0.0 0.2 2.4
Calcium (mg) 1.843 11.77 24.197 13.419 51.229 614.748
Iron (mg) 0.1 0.04 0.01 0.02 0.16 1.92
Magnesium (mg) 1.377 2.2 2.237 1.323 7.136 85.632
Phosphorus (mg) 4.713 10.01 19.317 13.986 48.026 576.312
Potassium (mg) 4.13 16.83 30.5 19.089 70.549 846.588
Sodium (mg) 15.377 10.78 8.947 13.608 48.711 584.532
Zinc (mg) 0.05 0.06 0.09 0.02 0.21 2.52
Copper (mg) 0.001 0.011 0.002 0.002 0.016 0.192
Manganese (mg) n/a n/a 0.0 n/a 0.0 0.0
Selenium (mcg) n/a 0.4 0.7 0.5 1.5 18.0
Vitamin A, IU (IU) 0.0 n/a 39.853 13.986 53.839 646.068
Retinol (mcg) n/a 4.84 11.793 0.0 16.633 199.596
Vitamin A, RAE (mcg_RAE) n/a 4.84 11.793 0.756 17.389 208.668
Beta Carotene (mcg) n/a 0.33 0.407 8.505 9.242 110.904
Vitamin E (mg) n/a 0.0 0.0 0.09 0.1 1.2
Vitamin D (IU) n/a n/a 10.573 n/a 10.573 126.876
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.11 0.0 0.0 0.11 1.32
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.005 0.004 0.004 0.004 0.018 0.216
Riboflavin (mg) 0.006 0.018 0.039 0.017 0.079 0.948
Niacin (mg) 0.088 0.014 0.018 0.019 0.14 1.68
Pantothenic acid (mg) n/a n/a 0.073 n/a 0.073 0.876
Vitamin B-6 (mg) 0.002 0.003 0.008 0.004 0.018 0.216
Folate (mcg) 1.073 0.55 1.017 0.567 3.207 38.484
Vitamin B-12 (mcg) n/a 0.04 0.09 0.04 0.17 2.04
Choline (mg) n/a 1.5 3.6 0.0 5.1 61.2
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.008 n/a 0.008 0.096
Threonine (g) n/a n/a 0.018 n/a 0.018 0.216
Isoleucine (g) n/a n/a 0.039 n/a 0.039 0.468
Leucine (g) n/a n/a 0.077 n/a 0.077 0.924
Lysine (g) n/a n/a 0.059 n/a 0.059 0.708
Methionine (g) n/a n/a 0.016 n/a 0.016 0.192
Cystine (g) n/a n/a 0.024 n/a 0.024 0.288
Phenylalanine (g) n/a n/a 0.035 n/a 0.035 0.42
Tyrosine (g) n/a n/a 0.028 n/a 0.028 0.336
Valine (g) n/a n/a 0.045 n/a 0.045 0.54
Arginine (g) n/a n/a 0.02 n/a 0.02 0.24
Histidine (g) n/a n/a 0.016 n/a 0.016 0.192
Alanine (g) n/a n/a 0.022 n/a 0.022 0.264
Aspartic acid (g) n/a n/a 0.063 n/a 0.063 0.756
Glutamic acid (g) n/a n/a 0.159 n/a 0.159 1.908
Glycine (g) n/a n/a 0.012 n/a 0.012 0.144
Proline (g) n/a n/a 0.073 n/a 0.073 0.876
Serine (g) n/a n/a 0.043 n/a 0.043 0.516
Cholesterol (mg) 0.0 0.66 1.017 0.378 2.055 24.66
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.036 0.13 0.128 2.13 2.424 29.088
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.084 0.061 0.057 0.159 0.36 4.32
Polyunsaturated (g) 0.011 0.01 0.008 0.051 0.08 0.96