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Receta Chocolate Gravy - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		milk
488.0g 		cocoa
6.67g 		sugar
16.8g 		flour
10.42g 		Total Per Serving Total for Recipe
Protein (g) 16.45 1.33 0.0 1.08 18.86 18.86
Total Fat (g) 4.73 0.67 0.0 0.1 5.5 5.5
Carbohydrates (g) 24.35 4.0 16.8 7.95 53.1 53.1
Ash (g) 3.66 n/a 0.0 0.05 3.71 3.71
Calories (kcal) 204.96 26.68 65.016 37.929 334.585 334.585
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a n/a n/a 0.0 0.0
Fructose (g) 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) 25.38 n/a n/a n/a 25.38 25.38
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 438.81 n/a 0.01 1.24 440.06 440.06
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 25.38 0.0 16.78 0.03 42.19 42.19
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.3 0.0 0.3 1.6 1.6
Calcium (mg) 580.72 0.0 0.168 1.563 582.451 582.451
Iron (mg) 0.15 2.4 0.0 0.48 3.03 3.03
Magnesium (mg) 53.68 n/a 0.0 2.292 55.972 55.972
Phosphorus (mg) 463.6 n/a 0.0 11.254 474.854 474.854
Potassium (mg) 732.0 n/a 0.336 11.149 743.485 743.485
Sodium (mg) 214.72 0.0 0.0 0.208 214.928 214.928
Zinc (mg) 2.05 n/a 0.0 0.07 2.12 2.12
Copper (mg) 0.049 n/a 0.0 0.015 0.063 0.063
Manganese (mg) 0.0 n/a 0.0 0.071 0.071 0.071
Selenium (mcg) 16.1 n/a 0.1 3.5 19.7 19.7
Vitamin A, IU (IU) 956.48 0.0 0.0 0.0 956.48 956.48
Retinol (mcg) 283.04 n/a 0.0 0.0 283.04 283.04
Vitamin A, RAE (mcg_RAE) 283.04 n/a 0.0 0.0 283.04 283.04
Beta Carotene (mcg) 9.76 n/a 0.0 0.0 9.76 9.76
Vitamin E (mg) 0.05 n/a 0.0 0.01 0.06 0.06
Vitamin D (IU) 253.76 n/a n/a n/a 253.76 253.76
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 1.876 1.876 1.876
Tocopherol, beta (mg) 0.0 n/a n/a 0.01 0.01 0.01
Tocopherol, gamma (mg) 0.0 n/a n/a 0.04 0.04 0.04
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.098 n/a 0.0 0.082 0.18 0.18
Riboflavin (mg) 0.927 n/a 0.003 0.051 0.982 0.982
Niacin (mg) 0.439 n/a 0.0 0.615 1.054 1.054
Pantothenic acid (mg) 1.757 n/a 0.0 0.046 1.803 1.803
Vitamin B-6 (mg) 0.195 n/a 0.0 0.004 0.199 0.199
Folate (mcg) 24.4 n/a 0.0 19.069 43.469 43.469
Vitamin B-12 (mcg) 2.15 n/a 0.0 0.0 2.15 2.15
Choline (mg) 86.4 n/a 0.0 1.1 87.5 87.5
Folic acid (mcg) 0.0 n/a 0.0 16.047 16.047 16.047
Tryptophan (g) 0.195 n/a n/a 0.014 0.209 0.209
Threonine (g) 0.439 n/a n/a 0.029 0.468 0.468
Isoleucine (g) 0.927 n/a n/a 0.038 0.965 0.965
Leucine (g) 1.854 n/a n/a 0.074 1.928 1.928
Lysine (g) 1.415 n/a n/a 0.024 1.439 1.439
Methionine (g) 0.39 n/a n/a 0.019 0.409 0.409
Cystine (g) 0.586 n/a n/a 0.023 0.609 0.609
Phenylalanine (g) 0.83 n/a n/a 0.054 0.884 0.884
Tyrosine (g) 0.683 n/a n/a 0.032 0.716 0.716
Valine (g) 1.074 n/a n/a 0.044 1.117 1.117
Arginine (g) 0.488 n/a n/a 0.044 0.532 0.532
Histidine (g) 0.39 n/a n/a 0.024 0.414 0.414
Alanine (g) 0.537 n/a n/a 0.034 0.571 0.571
Aspartic acid (g) 1.513 n/a n/a 0.046 1.559 1.559
Glutamic acid (g) 3.806 n/a n/a 0.363 4.169 4.169
Glycine (g) 0.293 n/a n/a 0.039 0.331 0.331
Proline (g) 1.757 n/a n/a 0.125 1.882 1.882
Serine (g) 1.025 n/a n/a 0.054 1.079 1.079
Cholesterol (mg) 24.4 0.0 0.0 0.0 24.4 24.4
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.074 0.0 0.0 0.017 3.091 3.091
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.366 n/a 0.0 0.009 1.376 1.376
Polyunsaturated (g) 0.195 n/a 0.0 0.043 0.238 0.238