Receta Chocolate gravy - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
butter
14.13g |
sugar
50.0g |
cocoa
5.0g |
flour
7.81g |
milk
91.5g |
vanilla
2.1g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.12 | 0.0 | 1.0 | 0.81 | 2.95 | 0.0 | 4.87 | 19.48 |
| Total Fat (g) | 11.46 | 0.0 | 0.5 | 0.08 | 2.97 | 0.0 | 15.01 | 60.04 |
| Carbohydrates (g) | 0.01 | 49.99 | 3.0 | 5.96 | 4.14 | 0.27 | 63.36 | 253.44 |
| Ash (g) | 0.3 | 0.0 | n/a | 0.04 | 0.63 | 0.01 | 0.97 | 3.88 |
| Calories (kcal) | 101.276 | 193.5 | 20.0 | 28.438 | 54.9 | 6.048 | 404.162 | 1616.648 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | 4.81 | n/a | 4.81 | 19.24 |
| Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.7 | 0.7 | 2.8 |
| Water (g) | 2.24 | 0.02 | n/a | 0.93 | 80.81 | 1.1 | 85.1 | 340.4 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.01 | 49.96 | 0.0 | 0.02 | 4.81 | 0.27 | 55.06 | 220.24 |
| Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 1.0 | 0.2 | 0.0 | 0.0 | 1.2 | 4.8 |
| Calcium (mg) | 3.39 | 0.5 | 0.0 | 1.172 | 103.395 | 0.231 | 108.688 | 434.752 |
| Iron (mg) | 0.0 | 0.01 | 1.8 | 0.36 | 0.03 | 0.0 | 2.2 | 8.8 |
| Magnesium (mg) | 0.283 | 0.0 | n/a | 1.719 | 9.15 | 0.252 | 11.403 | 45.612 |
| Phosphorus (mg) | 3.39 | 0.0 | n/a | 8.438 | 83.265 | 0.126 | 95.219 | 380.876 |
| Potassium (mg) | 3.39 | 1.0 | n/a | 8.359 | 130.845 | 3.108 | 146.702 | 586.808 |
| Sodium (mg) | 81.36 | 0.0 | 0.0 | 0.156 | 36.6 | 0.189 | 118.305 | 473.22 |
| Zinc (mg) | 0.01 | 0.0 | n/a | 0.05 | 0.37 | 0.0 | 0.44 | 1.76 |
| Copper (mg) | 0.0 | 0.0 | n/a | 0.011 | 0.009 | 0.001 | 0.022 | 0.088 |
| Manganese (mg) | 0.0 | 0.0 | n/a | 0.053 | 0.0 | 0.005 | 0.058 | 0.232 |
| Selenium (mcg) | 0.1 | 0.3 | n/a | 2.6 | 3.4 | 0.0 | 6.5 | 26.0 |
| Vitamin A, IU (IU) | 352.984 | 0.0 | 0.0 | 0.0 | 93.33 | 0.0 | 446.314 | 1785.256 |
| Retinol (mcg) | 94.779 | 0.0 | n/a | 0.0 | 25.62 | 0.0 | 120.399 | 481.596 |
| Vitamin A, RAE (mcg_RAE) | 96.615 | 0.0 | n/a | 0.0 | 25.62 | 0.0 | 122.235 | 488.94 |
| Beta Carotene (mcg) | 22.318 | 0.0 | n/a | 0.0 | 4.575 | 0.0 | 26.893 | 107.572 |
| Vitamin E (mg) | 0.33 | 0.0 | n/a | 0.0 | 0.05 | 0.0 | 0.39 | 1.56 |
| Vitamin D (IU) | 7.91 | n/a | n/a | n/a | 36.6 | n/a | 44.51 | 178.04 |
| Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | n/a | 1.406 | 0.0 | 0.0 | 1.406 | 5.624 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.01 | 0.0 | n/a | 0.01 | 0.04 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.03 | 0.01 | n/a | 0.04 | 0.16 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.001 | 0.0 | n/a | 0.062 | 0.037 | 0.0 | 0.1 | 0.4 |
| Riboflavin (mg) | 0.004 | 0.01 | n/a | 0.038 | 0.165 | 0.002 | 0.219 | 0.876 |
| Niacin (mg) | 0.006 | 0.0 | n/a | 0.461 | 0.101 | 0.009 | 0.576 | 2.304 |
| Pantothenic acid (mg) | 0.016 | 0.0 | n/a | 0.034 | 0.329 | 0.001 | 0.38 | 1.52 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | n/a | 0.003 | 0.037 | 0.001 | 0.04 | 0.16 |
| Folate (mcg) | 0.424 | 0.0 | n/a | 14.297 | 4.575 | 0.0 | 19.296 | 77.184 |
| Vitamin B-12 (mcg) | 0.02 | 0.0 | n/a | 0.0 | 0.4 | 0.0 | 0.43 | 1.72 |
| Choline (mg) | 2.7 | 0.0 | n/a | 0.8 | 13.1 | n/a | 16.6 | 66.4 |
| Folic acid (mcg) | 0.0 | 0.0 | n/a | 12.031 | 0.0 | 0.0 | 12.031 | 48.124 |
| Tryptophan (g) | 0.001 | n/a | n/a | 0.01 | 0.073 | n/a | 0.085 | 0.34 |
| Threonine (g) | 0.006 | n/a | n/a | 0.022 | 0.128 | n/a | 0.156 | 0.624 |
| Isoleucine (g) | 0.007 | n/a | n/a | 0.028 | 0.156 | n/a | 0.191 | 0.764 |
| Leucine (g) | 0.011 | n/a | n/a | 0.055 | 0.247 | n/a | 0.314 | 1.256 |
| Lysine (g) | 0.01 | n/a | n/a | 0.018 | 0.128 | n/a | 0.156 | 0.624 |
| Methionine (g) | 0.003 | n/a | n/a | 0.014 | 0.073 | n/a | 0.09 | 0.36 |
| Cystine (g) | 0.001 | n/a | n/a | 0.017 | 0.018 | n/a | 0.037 | 0.148 |
| Phenylalanine (g) | 0.006 | n/a | n/a | 0.041 | 0.137 | n/a | 0.184 | 0.736 |
| Tyrosine (g) | 0.006 | n/a | n/a | 0.024 | 0.137 | n/a | 0.167 | 0.668 |
| Valine (g) | 0.008 | n/a | n/a | 0.033 | 0.174 | n/a | 0.215 | 0.86 |
| Arginine (g) | 0.004 | n/a | n/a | 0.033 | 0.073 | n/a | 0.11 | 0.44 |
| Histidine (g) | 0.003 | n/a | n/a | 0.018 | 0.073 | n/a | 0.094 | 0.376 |
| Alanine (g) | 0.004 | n/a | n/a | 0.026 | 0.092 | n/a | 0.122 | 0.488 |
| Aspartic acid (g) | 0.008 | n/a | n/a | 0.034 | 0.22 | n/a | 0.262 | 1.048 |
| Glutamic acid (g) | 0.025 | n/a | n/a | 0.272 | 0.595 | n/a | 0.892 | 3.568 |
| Glycine (g) | 0.003 | n/a | n/a | 0.029 | 0.073 | n/a | 0.105 | 0.42 |
| Proline (g) | 0.011 | n/a | n/a | 0.094 | 0.311 | n/a | 0.416 | 1.664 |
| Serine (g) | 0.007 | n/a | n/a | 0.041 | 0.101 | n/a | 0.148 | 0.592 |
| Cholesterol (mg) | 30.369 | 0.0 | 0.0 | 0.0 | 9.15 | 0.0 | 39.519 | 158.076 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 7.256 | 0.0 | 0.0 | 0.013 | 1.711 | 0.0 | 8.98 | 35.92 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 2.969 | 0.0 | n/a | 0.007 | 0.741 | 0.0 | 3.717 | 14.868 |
| Polyunsaturated (g) | 0.429 | 0.0 | n/a | 0.032 | 0.183 | 0.0 | 0.644 | 2.576 |