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Receta Chocolate Hazelnut Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		self raising flour
7.81g 		flour
7.81g 		cocoa
5.0g 		sugar
13.75g 		eggs
11.0g 		buttermilk
30.63g 		oil
3.4g 		hazelnuts
4.02g 		baking soda
0.29g 		vanilla essence
0.53g 		Total Per Serving Total for Recipe
Protein (g) 0.77 0.81 1.0 0.02 1.38 1.01 0.0 0.6 0.0 0.0 5.6 44.8
Total Fat (g) 0.08 0.08 0.5 0.0 1.09 0.27 3.4 2.45 0.0 0.0 7.86 62.88
Carbohydrates (g) 5.8 5.96 3.0 13.49 0.08 1.47 0.0 0.67 0.0 0.08 30.55 244.4
Ash (g) 0.34 0.04 n/a 0.06 0.09 0.27 0.0 0.09 0.11 0.0 1.0 8.0
Calories (kcal) 27.656 28.438 20.0 52.25 15.73 12.25 30.056 25.277 0.0 0.294 211.951 1695.608
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.02 n/a n/a 0.02 0.16
Sucrose (g) n/a n/a n/a 13.0 0.01 n/a n/a 0.17 n/a n/a 13.18 105.44
Glucose (dextrose) (g) n/a n/a n/a 0.19 0.02 n/a n/a 0.0 n/a n/a 0.21 1.68
Fructose (g) n/a n/a n/a 0.15 0.01 n/a n/a 0.0 n/a n/a 0.17 1.36
Lactose (g) n/a n/a n/a 0.0 0.01 n/a n/a 0.0 n/a n/a 0.01 0.08
Maltose (g) n/a n/a n/a 0.0 0.01 n/a n/a 0.0 n/a n/a 0.01 0.08
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.83 0.93 n/a 0.18 8.34 27.6 0.0 0.21 0.0 0.45 38.55 308.4
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.02 0.0 13.34 0.08 1.47 0.0 0.17 0.0 0.08 15.18 121.44
Galactose (g) n/a n/a n/a 0.0 0.01 n/a n/a n/a n/a n/a 0.01 0.08
Dietary Fiber (g) 0.2 0.2 1.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 1.8 14.4
Calcium (mg) 26.406 1.172 0.0 11.413 5.83 35.525 0.0 4.589 0.0 0.016 84.95 679.6
Iron (mg) 0.36 0.36 1.8 0.1 0.2 0.02 0.0 0.19 0.0 0.0 3.03 24.24
Magnesium (mg) 1.484 1.719 n/a 1.238 1.32 3.369 0.0 6.561 0.0 0.005 15.695 125.56
Phosphorus (mg) 46.484 8.438 n/a 0.55 21.01 27.256 0.0 11.673 0.0 0.0 115.411 923.288
Potassium (mg) 9.688 8.359 n/a 18.288 14.74 46.244 0.0 27.37 0.0 0.0 124.688 997.504
Sodium (mg) 99.219 0.156 0.0 3.85 15.4 32.156 0.0 0.0 78.66 0.016 229.457 1835.656
Zinc (mg) 0.05 0.05 n/a 0.0 0.12 0.13 0.0 0.1 0.0 0.0 0.46 3.68
Copper (mg) 0.009 0.011 n/a 0.007 0.011 0.003 0.0 0.07 0.0 0.0 0.11 0.88
Manganese (mg) 0.078 0.053 n/a 0.008 0.004 0.0 n/a 0.249 0.0 0.0 0.393 3.144
Selenium (mcg) 2.7 2.6 n/a 0.2 3.5 0.6 0.0 0.1 0.0 0.0 9.7 77.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 53.57 7.963 0.0 0.805 0.0 0.0 62.338 498.704
Retinol (mcg) 0.0 0.0 n/a 0.0 15.29 2.144 0.0 0.0 0.0 0.0 17.434 139.472
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 0.0 15.4 2.144 0.0 0.04 0.0 0.0 17.584 140.672
Beta Carotene (mcg) 0.0 0.0 n/a 0.0 1.1 0.306 0.0 0.443 0.0 0.0 1.849 14.792
Vitamin E (mg) 0.0 0.0 n/a 0.0 0.11 0.02 0.31 0.6 0.0 0.0 1.05 8.4
Vitamin D (IU) n/a n/a n/a n/a 3.85 n/a n/a n/a n/a n/a 3.85 30.8
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.406 1.406 n/a 0.0 36.41 0.0 0.0 3.703 0.0 0.0 42.926 343.408
Tocopherol, beta (mg) 0.0 0.01 n/a n/a 0.0 0.01 n/a 0.01 n/a n/a 0.03 0.24
Tocopherol, gamma (mg) 0.03 0.03 n/a n/a 0.06 0.01 n/a 0.0 n/a n/a 0.12 0.96
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0.01 n/a 0.0 n/a n/a 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.3 0.0 0.0 0.6 4.8
Thiamin (mg) 0.052 0.062 n/a 0.0 0.008 0.009 0.0 0.026 0.0 0.0 0.157 1.256
Riboflavin (mg) 0.032 0.038 n/a 0.0 0.053 0.046 0.0 0.004 0.0 0.0 0.174 1.392
Niacin (mg) 0.455 0.461 n/a 0.015 0.008 0.018 0.0 0.072 0.0 0.001 1.031 8.248
Pantothenic acid (mg) 0.034 0.034 n/a 0.018 0.158 0.086 0.0 0.037 0.0 0.0 0.368 2.944
Vitamin B-6 (mg) 0.004 0.003 n/a 0.006 0.015 0.009 0.0 0.023 0.0 0.0 0.06 0.48
Folate (mcg) 15.313 14.297 n/a 0.138 5.17 1.531 0.0 4.548 0.0 0.0 40.996 327.968
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.14 0.07 0.0 0.0 0.0 0.0 0.21 1.68
Choline (mg) 0.8 0.8 n/a 0.3 27.6 4.9 n/a 1.8 0.0 0.0 36.3 290.4
Folic acid (mcg) 12.344 12.031 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.375 195.0
Tryptophan (g) 0.009 0.01 n/a n/a 0.019 0.012 0.0 0.008 n/a n/a 0.058 0.464
Threonine (g) 0.021 0.022 n/a n/a 0.062 0.049 0.0 0.02 n/a n/a 0.174 1.392
Isoleucine (g) 0.027 0.028 n/a n/a 0.074 0.061 0.0 0.022 n/a n/a 0.212 1.696
Leucine (g) 0.053 0.055 n/a n/a 0.12 0.101 0.0 0.043 n/a n/a 0.372 2.976
Lysine (g) 0.017 0.018 n/a n/a 0.1 0.086 0.0 0.017 n/a n/a 0.238 1.904
Methionine (g) 0.014 0.014 n/a n/a 0.042 0.025 0.0 0.009 n/a n/a 0.103 0.824
Cystine (g) 0.016 0.017 n/a n/a 0.03 0.009 0.0 0.011 n/a n/a 0.084 0.672
Phenylalanine (g) 0.039 0.041 n/a n/a 0.075 0.052 0.0 0.027 n/a n/a 0.233 1.864
Tyrosine (g) 0.023 0.024 n/a n/a 0.055 0.043 0.0 0.014 n/a n/a 0.16 1.28
Valine (g) 0.031 0.033 n/a n/a 0.095 0.074 0.0 0.028 n/a n/a 0.26 2.08
Arginine (g) 0.031 0.033 n/a n/a 0.09 0.04 0.0 0.089 n/a n/a 0.283 2.264
Histidine (g) 0.017 0.018 n/a n/a 0.034 0.031 0.0 0.017 n/a n/a 0.117 0.936
Alanine (g) 0.025 0.026 n/a n/a 0.081 0.037 0.0 0.029 n/a n/a 0.198 1.584
Aspartic acid (g) 0.033 0.034 n/a n/a 0.146 0.08 0.0 0.068 n/a n/a 0.361 2.888
Glutamic acid (g) 0.26 0.272 n/a n/a 0.185 0.196 0.0 0.149 n/a n/a 1.062 8.496
Glycine (g) 0.028 0.029 n/a n/a 0.047 0.021 0.0 0.029 n/a n/a 0.155 1.24
Proline (g) 0.09 0.094 n/a n/a 0.056 0.101 0.0 0.023 n/a n/a 0.363 2.904
Serine (g) 0.038 0.041 n/a n/a 0.107 0.052 0.0 0.03 n/a n/a 0.267 2.136
Cholesterol (mg) 0.0 0.0 0.0 0.0 46.53 1.225 0.0 0.0 0.0 0.0 47.755 382.04
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.088 n/a n/a n/a 0.088 0.704
Saturated Fat (g) 0.012 0.013 0.0 0.0 0.341 0.168 0.253 0.18 0.0 0.0 0.966 7.728
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 8.5 3.864 n/a n/a 12.364 98.912
Monounsaturated Fat (g) 0.007 0.007 n/a 0.0 0.419 0.077 0.773 1.837 0.0 0.0 3.12 24.96
Polyunsaturated (g) 0.032 0.032 n/a 0.0 0.15 0.009 2.215 0.319 0.0 0.0 2.756 22.048