Receta Chocolate Hazelnut Mousse - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 x Egg yolks
2 Tbsp. Frangelico (hazelnut liquor)
3 x Egg whites
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		egg yolks
0.0g 		sugar
50.0g 		chocolate
56.7g 		whipping cream
15.0g 		butter
56.7g 		egg whites
0.0g 		hazelnuts
4.41g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 7.31 0.31 0.48 n/a 0.66 8.76 35.04
Total Fat (g) n/a 0.0 29.66 5.55 45.99 n/a 2.68 83.88 335.52
Carbohydrates (g) n/a 49.99 16.92 0.42 0.03 n/a 0.74 68.1 272.4
Ash (g) n/a 0.0 2.04 0.07 1.2 n/a 0.1 3.41 13.64
Calories (kcal) n/a 193.5 284.067 51.75 406.539 n/a 27.682 963.538 3854.152
Starch (g) n/a n/a n/a n/a n/a n/a 0.02 0.02 0.08
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.19 0.19 0.76
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) n/a 0.02 0.76 8.66 9.0 n/a 0.23 18.66 74.64
Caffeine (mg) n/a 0.0 45.36 0.0 0.0 n/a 0.0 45.36 181.44
Theobromine (mg) n/a 0.0 735.399 0.0 0.0 n/a 0.0 735.399 2941.596
Sugars (g) n/a 49.96 0.52 0.02 0.03 n/a 0.19 50.71 202.84
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 9.4 0.0 0.0 n/a 0.4 9.8 39.2
Calcium (mg) n/a 0.5 57.267 9.75 13.608 n/a 5.025 86.15 344.6
Iron (mg) n/a 0.01 9.87 0.0 0.01 n/a 0.21 10.09 40.36
Magnesium (mg) n/a 0.0 185.409 1.05 1.134 n/a 7.185 194.778 779.112
Phosphorus (mg) n/a 0.0 226.8 9.3 13.608 n/a 12.783 262.491 1049.964
Potassium (mg) n/a 1.0 470.61 11.25 13.608 n/a 29.974 526.442 2105.768
Sodium (mg) n/a 0.0 13.608 5.7 326.592 n/a 0.0 345.9 1383.6
Zinc (mg) n/a 0.0 5.46 0.03 0.05 n/a 0.11 5.65 22.6
Copper (mg) n/a 0.0 1.831 0.002 0.0 n/a 0.076 1.909 7.636
Manganese (mg) n/a 0.0 2.364 0.0 0.0 n/a 0.272 2.637 10.548
Selenium (mcg) n/a 0.3 4.6 0.1 0.6 n/a 0.1 5.6 22.4
Vitamin A, IU (IU) n/a 0.0 0.0 220.5 1416.933 n/a 0.882 1638.315 6553.26
Retinol (mcg) n/a 0.0 0.0 60.75 380.457 n/a 0.0 441.207 1764.828
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 61.65 387.828 n/a 0.044 449.522 1798.088
Beta Carotene (mcg) n/a 0.0 0.0 10.8 89.586 n/a 0.485 100.871 403.484
Vitamin E (mg) n/a 0.0 0.23 0.16 1.32 n/a 0.66 2.36 9.44
Vitamin D (IU) n/a n/a n/a 7.8 31.752 n/a n/a 39.552 158.208
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 21.546 0.0 0.0 n/a 4.055 25.601 102.404
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 n/a 0.01 0.01 0.04
Tocopherol, gamma (mg) n/a n/a 3.31 n/a 0.0 n/a 0.0 3.31 13.24
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.1 0.0 n/a 0.3 0.4 1.6
Thiamin (mg) n/a 0.0 0.085 0.003 0.006 n/a 0.028 0.122 0.488
Riboflavin (mg) n/a 0.01 0.057 0.017 0.017 n/a 0.005 0.105 0.42
Niacin (mg) n/a 0.0 0.771 0.006 0.023 n/a 0.079 0.879 3.516
Pantothenic acid (mg) n/a 0.0 0.096 0.039 0.062 n/a 0.041 0.238 0.952
Vitamin B-6 (mg) n/a 0.0 0.017 0.005 0.0 n/a 0.025 0.046 0.184
Folate (mcg) n/a 0.0 15.876 0.6 1.701 n/a 4.981 23.158 92.632
Vitamin B-12 (mcg) n/a 0.0 0.0 0.03 0.1 n/a 0.0 0.12 0.48
Choline (mg) n/a 0.0 25.9 2.5 10.7 n/a 2.0 41.1 164.4
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.074 0.005 0.006 n/a 0.008 0.092 0.368
Threonine (g) n/a n/a 0.21 0.014 0.023 n/a 0.022 0.268 1.072
Isoleucine (g) n/a n/a 0.232 0.018 0.028 n/a 0.024 0.303 1.212
Leucine (g) n/a n/a 0.397 0.03 0.045 n/a 0.047 0.519 2.076
Lysine (g) n/a n/a 0.266 0.024 0.04 n/a 0.019 0.349 1.396
Methionine (g) n/a n/a 0.079 0.008 0.011 n/a 0.01 0.108 0.432
Cystine (g) n/a n/a 0.13 0.003 0.006 n/a 0.012 0.151 0.604
Phenylalanine (g) n/a n/a 0.301 0.015 0.023 n/a 0.029 0.367 1.468
Tyrosine (g) n/a n/a 0.244 0.015 0.023 n/a 0.016 0.297 1.188
Valine (g) n/a n/a 0.374 0.021 0.034 n/a 0.031 0.46 1.84
Arginine (g) n/a n/a 0.465 0.011 0.017 n/a 0.097 0.59 2.36
Histidine (g) n/a n/a 0.125 0.009 0.011 n/a 0.019 0.164 0.656
Alanine (g) n/a n/a 0.272 0.011 0.017 n/a 0.032 0.332 1.328
Aspartic acid (g) n/a n/a 0.72 0.024 0.034 n/a 0.074 0.852 3.408
Glutamic acid (g) n/a n/a 1.06 0.065 0.102 n/a 0.164 1.39 5.56
Glycine (g) n/a n/a 0.289 0.006 0.011 n/a 0.032 0.338 1.352
Proline (g) n/a n/a 0.499 0.03 0.045 n/a 0.025 0.599 2.396
Serine (g) n/a n/a 0.301 0.017 0.028 n/a 0.033 0.378 1.512
Cholesterol (mg) n/a 0.0 0.0 20.55 121.905 n/a 0.0 142.455 569.82
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 18.342 3.455 29.127 n/a 0.197 51.12 204.48
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 4.232 4.232 16.928
Monounsaturated Fat (g) n/a 0.0 9.134 1.604 11.918 n/a 2.012 24.668 98.672
Polyunsaturated (g) n/a 0.0 0.885 0.206 1.724 n/a 0.349 3.163 12.652