Receta Chocolate Jelly Roll - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

4 egg yolks

4 egg whites

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	flour 10.42g	baking powder 0.77g	salt 0.25g	egg yolks 0.0g	vanilla 0.35g	sugar 11.11g	cocoa 3.33g	egg whites 0.0g	sugar 16.67g	whipping cream 20.0g	sugar 16.67g	cornstarch 1.78g	salt 0.07g	water 2.47g	chocolate 4.73g	butter 1.58g	vanilla 0.35g	Total Per Serving	Total for Recipe
Protein (g)	1.08	0.0	0.0	n/a	0.0	0.0	0.67	n/a	0.0	0.41	0.0	0.0	0.0	0.0	0.61	0.01	0.0	2.78	16.68
Total Fat (g)	0.1	0.0	0.0	n/a	0.0	0.0	0.33	n/a	0.0	7.4	0.0	0.0	0.0	0.0	2.47	1.28	0.0	11.59	69.54
Carbohydrates (g)	7.95	0.0	0.0	n/a	0.04	11.11	2.0	n/a	16.66	0.56	16.66	1.62	0.0	0.0	1.41	0.0	0.04	58.07	348.42
Ash (g)	0.05	0.28	0.25	n/a	0.0	0.0	n/a	n/a	0.0	0.09	0.0	0.0	0.07	0.0	0.17	0.03	0.0	0.95	5.7
Calories (kcal)	37.917	0.0	0.0	n/a	1.008	43.002	13.333	n/a	64.5	69.0	64.5	6.775	0.0	0.0	23.672	11.305	1.008	336.021	2016.126
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	n/a	0.1	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.1	0.2	1.2
Water (g)	1.24	0.0	0.0	n/a	0.18	0.0	n/a	n/a	0.01	11.54	0.01	0.15	0.0	2.47	0.06	0.25	0.18	16.09	96.54
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	3.78	0.0	0.0	3.78	22.68
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	61.283	0.0	0.0	61.283	367.698
Sugars (g)	0.03	0.0	0.0	n/a	0.04	11.1	0.0	n/a	16.65	0.02	16.65	0.0	0.0	0.0	0.04	0.0	0.04	44.59	267.54
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.3	0.0	0.0	n/a	0.0	0.0	0.7	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.8	0.0	0.0	1.7	10.2
Calcium (mg)	1.563	0.0	0.06	n/a	0.039	0.111	0.0	n/a	0.167	13.0	0.167	0.036	0.016	0.074	4.772	0.378	0.039	20.42	122.52
Iron (mg)	0.48	0.0	0.0	n/a	0.0	0.0	1.2	n/a	0.0	0.01	0.0	0.01	0.0	0.0	0.82	0.0	0.0	2.53	15.18
Magnesium (mg)	2.292	0.0	0.003	n/a	0.042	0.0	n/a	n/a	0.0	1.4	0.0	0.053	0.001	0.025	15.451	0.032	0.042	19.339	116.034
Phosphorus (mg)	11.25	0.0	0.0	n/a	0.021	0.0	n/a	n/a	0.0	12.4	0.0	0.231	0.0	0.0	18.9	0.378	0.021	43.202	259.212
Potassium (mg)	11.146	0.0	0.02	n/a	0.518	0.222	n/a	n/a	0.333	15.0	0.333	0.053	0.005	0.0	39.218	0.378	0.518	67.745	406.47
Sodium (mg)	0.208	209.76	96.895	n/a	0.032	0.0	0.0	n/a	0.0	7.6	0.0	0.16	25.839	0.099	1.134	9.082	0.032	350.839	2105.034
Zinc (mg)	0.07	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.05	0.0	0.0	0.0	0.0	0.46	0.0	0.0	0.58	3.48
Copper (mg)	0.015	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.002	0.0	0.001	0.0	0.0	0.153	0.0	0.0	0.171	1.026
Manganese (mg)	0.071	0.0	0.0	n/a	0.001	0.0	n/a	n/a	0.0	0.0	0.0	0.001	0.0	0.0	0.197	0.0	0.001	0.271	1.626
Selenium (mcg)	3.5	0.0	0.0	n/a	0.0	0.1	n/a	n/a	0.1	0.1	0.1	0.0	0.0	0.0	0.4	0.0	0.0	4.3	25.8
Vitamin A, IU (IU)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	294.0	0.0	0.0	0.0	0.0	0.0	39.401	0.0	333.401	2000.406
Retinol (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.0	81.0	0.0	0.0	0.0	0.0	0.0	10.579	0.0	91.579	549.474
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.0	82.2	0.0	0.0	0.0	0.0	0.0	10.784	0.0	92.984	557.904
Beta Carotene (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.0	14.4	0.0	0.0	0.0	0.0	0.0	2.491	0.0	16.891	101.346
Vitamin E (mg)	0.01	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.21	0.0	0.0	0.0	0.0	0.02	0.04	0.0	0.27	1.62
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	10.4	n/a	n/a	n/a	0.0	n/a	0.883	n/a	11.283	67.698
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	1.875	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	1.796	0.0	0.0	3.671	22.026
Tocopherol, beta (mg)	0.01	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0	n/a	0.01	0.06
Tocopherol, gamma (mg)	0.04	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.28	0.0	n/a	0.32	1.92
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.1	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.1	0.6
Thiamin (mg)	0.082	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.004	0.0	0.0	0.0	0.0	0.007	0.0	0.0	0.094	0.564
Riboflavin (mg)	0.051	0.0	0.0	n/a	0.0	0.002	n/a	n/a	0.003	0.022	0.003	0.0	0.0	0.0	0.005	0.0	0.0	0.088	0.528
Niacin (mg)	0.615	0.0	0.0	n/a	0.002	0.0	n/a	n/a	0.0	0.008	0.0	0.0	0.0	0.0	0.064	0.001	0.002	0.69	4.14
Pantothenic acid (mg)	0.046	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.052	0.0	0.0	0.0	0.0	0.008	0.002	0.0	0.108	0.648
Vitamin B-6 (mg)	0.004	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.006	0.0	0.0	0.0	0.0	0.001	0.0	0.0	0.012	0.072
Folate (mcg)	19.063	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.8	0.0	0.0	0.0	0.0	1.323	0.047	0.0	21.233	127.398
Vitamin B-12 (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.04	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.04	0.24
Choline (mg)	1.1	0.0	0.0	n/a	n/a	0.0	n/a	n/a	0.0	3.4	0.0	0.0	0.0	0.0	2.2	0.3	n/a	6.9	41.4
Folic acid (mcg)	16.042	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	16.042	96.252
Tryptophan (g)	0.014	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.006	n/a	0.0	0.0	n/a	0.006	0.0	n/a	0.026	0.156
Threonine (g)	0.029	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.018	n/a	0.0	0.0	n/a	0.017	0.001	n/a	0.065	0.39
Isoleucine (g)	0.038	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.024	n/a	0.0	0.0	n/a	0.019	0.001	n/a	0.082	0.492
Leucine (g)	0.074	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.04	n/a	0.001	0.0	n/a	0.033	0.001	n/a	0.149	0.894
Lysine (g)	0.024	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.032	n/a	0.0	0.0	n/a	0.022	0.001	n/a	0.079	0.474
Methionine (g)	0.019	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.01	n/a	0.0	0.0	n/a	0.007	0.0	n/a	0.036	0.216
Cystine (g)	0.023	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.004	n/a	0.0	0.0	n/a	0.011	0.0	n/a	0.038	0.228
Phenylalanine (g)	0.054	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.02	n/a	0.0	0.0	n/a	0.025	0.001	n/a	0.1	0.6
Tyrosine (g)	0.032	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.02	n/a	0.0	0.0	n/a	0.02	0.001	n/a	0.073	0.438
Valine (g)	0.044	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.028	n/a	0.0	0.0	n/a	0.031	0.001	n/a	0.104	0.624
Arginine (g)	0.044	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.014	n/a	0.0	0.0	n/a	0.039	0.0	n/a	0.097	0.582
Histidine (g)	0.024	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.012	n/a	0.0	0.0	n/a	0.01	0.0	n/a	0.047	0.282
Alanine (g)	0.034	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.014	n/a	0.0	0.0	n/a	0.023	0.0	n/a	0.072	0.432
Aspartic acid (g)	0.046	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.032	n/a	0.0	0.0	n/a	0.06	0.001	n/a	0.139	0.834
Glutamic acid (g)	0.363	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.086	n/a	0.001	0.0	n/a	0.088	0.003	n/a	0.541	3.246
Glycine (g)	0.039	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.008	n/a	0.0	0.0	n/a	0.024	0.0	n/a	0.071	0.426
Proline (g)	0.125	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.04	n/a	0.0	0.0	n/a	0.042	0.001	n/a	0.208	1.248
Serine (g)	0.054	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.022	n/a	0.0	0.0	n/a	0.025	0.001	n/a	0.102	0.612
Cholesterol (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	27.4	0.0	0.0	0.0	0.0	0.0	3.39	0.0	30.79	184.74
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.017	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	4.606	0.0	0.0	0.0	0.0	1.529	0.81	0.0	6.961	41.766
Phytosterols (mg)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.009	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.0	2.138	0.0	0.0	0.0	0.0	0.761	0.331	0.0	3.24	19.44
Polyunsaturated (g)	0.043	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.274	0.0	0.001	0.0	0.0	0.074	0.048	0.0	0.439	2.634