Receta Chocolate Jelly Roll - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 egg yolks
4 egg whites
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		flour
10.42g 		baking powder
0.77g 		salt
0.25g 		egg yolks
0.0g 		vanilla
0.35g 		sugar
11.11g 		cocoa
3.33g 		egg whites
0.0g 		sugar
16.67g 		whipping cream
20.0g 		sugar
16.67g 		cornstarch
1.78g 		salt
0.07g 		water
2.47g 		chocolate
4.73g 		butter
1.58g 		vanilla
0.35g 		Total Per Serving Total for Recipe
Protein (g) 1.08 0.0 0.0 n/a 0.0 0.0 0.67 n/a 0.0 0.41 0.0 0.0 0.0 0.0 0.61 0.01 0.0 2.78 16.68
Total Fat (g) 0.1 0.0 0.0 n/a 0.0 0.0 0.33 n/a 0.0 7.4 0.0 0.0 0.0 0.0 2.47 1.28 0.0 11.59 69.54
Carbohydrates (g) 7.95 0.0 0.0 n/a 0.04 11.11 2.0 n/a 16.66 0.56 16.66 1.62 0.0 0.0 1.41 0.0 0.04 58.07 348.42
Ash (g) 0.05 0.28 0.25 n/a 0.0 0.0 n/a n/a 0.0 0.09 0.0 0.0 0.07 0.0 0.17 0.03 0.0 0.95 5.7
Calories (kcal) 37.917 0.0 0.0 n/a 1.008 43.002 13.333 n/a 64.5 69.0 64.5 6.775 0.0 0.0 23.672 11.305 1.008 336.021 2016.126
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.1 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2 1.2
Water (g) 1.24 0.0 0.0 n/a 0.18 0.0 n/a n/a 0.01 11.54 0.01 0.15 0.0 2.47 0.06 0.25 0.18 16.09 96.54
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 3.78 0.0 0.0 3.78 22.68
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 61.283 0.0 0.0 61.283 367.698
Sugars (g) 0.03 0.0 0.0 n/a 0.04 11.1 0.0 n/a 16.65 0.02 16.65 0.0 0.0 0.0 0.04 0.0 0.04 44.59 267.54
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.0 n/a 0.0 0.0 0.7 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.0 0.0 1.7 10.2
Calcium (mg) 1.563 0.0 0.06 n/a 0.039 0.111 0.0 n/a 0.167 13.0 0.167 0.036 0.016 0.074 4.772 0.378 0.039 20.42 122.52
Iron (mg) 0.48 0.0 0.0 n/a 0.0 0.0 1.2 n/a 0.0 0.01 0.0 0.01 0.0 0.0 0.82 0.0 0.0 2.53 15.18
Magnesium (mg) 2.292 0.0 0.003 n/a 0.042 0.0 n/a n/a 0.0 1.4 0.0 0.053 0.001 0.025 15.451 0.032 0.042 19.339 116.034
Phosphorus (mg) 11.25 0.0 0.0 n/a 0.021 0.0 n/a n/a 0.0 12.4 0.0 0.231 0.0 0.0 18.9 0.378 0.021 43.202 259.212
Potassium (mg) 11.146 0.0 0.02 n/a 0.518 0.222 n/a n/a 0.333 15.0 0.333 0.053 0.005 0.0 39.218 0.378 0.518 67.745 406.47
Sodium (mg) 0.208 209.76 96.895 n/a 0.032 0.0 0.0 n/a 0.0 7.6 0.0 0.16 25.839 0.099 1.134 9.082 0.032 350.839 2105.034
Zinc (mg) 0.07 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.05 0.0 0.0 0.0 0.0 0.46 0.0 0.0 0.58 3.48
Copper (mg) 0.015 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.002 0.0 0.001 0.0 0.0 0.153 0.0 0.0 0.171 1.026
Manganese (mg) 0.071 0.0 0.0 n/a 0.001 0.0 n/a n/a 0.0 0.0 0.0 0.001 0.0 0.0 0.197 0.0 0.001 0.271 1.626
Selenium (mcg) 3.5 0.0 0.0 n/a 0.0 0.1 n/a n/a 0.1 0.1 0.1 0.0 0.0 0.0 0.4 0.0 0.0 4.3 25.8
Vitamin A, IU (IU) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 294.0 0.0 0.0 0.0 0.0 0.0 39.401 0.0 333.401 2000.406
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 81.0 0.0 0.0 0.0 0.0 0.0 10.579 0.0 91.579 549.474
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 82.2 0.0 0.0 0.0 0.0 0.0 10.784 0.0 92.984 557.904
Beta Carotene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 14.4 0.0 0.0 0.0 0.0 0.0 2.491 0.0 16.891 101.346
Vitamin E (mg) 0.01 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.21 0.0 0.0 0.0 0.0 0.02 0.04 0.0 0.27 1.62
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 10.4 n/a n/a n/a 0.0 n/a 0.883 n/a 11.283 67.698
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.875 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 1.796 0.0 0.0 3.671 22.026
Tocopherol, beta (mg) 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.01 0.06
Tocopherol, gamma (mg) 0.04 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.28 0.0 n/a 0.32 1.92
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.6
Thiamin (mg) 0.082 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.004 0.0 0.0 0.0 0.0 0.007 0.0 0.0 0.094 0.564
Riboflavin (mg) 0.051 0.0 0.0 n/a 0.0 0.002 n/a n/a 0.003 0.022 0.003 0.0 0.0 0.0 0.005 0.0 0.0 0.088 0.528
Niacin (mg) 0.615 0.0 0.0 n/a 0.002 0.0 n/a n/a 0.0 0.008 0.0 0.0 0.0 0.0 0.064 0.001 0.002 0.69 4.14
Pantothenic acid (mg) 0.046 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.052 0.0 0.0 0.0 0.0 0.008 0.002 0.0 0.108 0.648
Vitamin B-6 (mg) 0.004 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.006 0.0 0.0 0.0 0.0 0.001 0.0 0.0 0.012 0.072
Folate (mcg) 19.063 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.8 0.0 0.0 0.0 0.0 1.323 0.047 0.0 21.233 127.398
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.04 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.04 0.24
Choline (mg) 1.1 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 3.4 0.0 0.0 0.0 0.0 2.2 0.3 n/a 6.9 41.4
Folic acid (mcg) 16.042 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16.042 96.252
Tryptophan (g) 0.014 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.006 n/a 0.0 0.0 n/a 0.006 0.0 n/a 0.026 0.156
Threonine (g) 0.029 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.018 n/a 0.0 0.0 n/a 0.017 0.001 n/a 0.065 0.39
Isoleucine (g) 0.038 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.024 n/a 0.0 0.0 n/a 0.019 0.001 n/a 0.082 0.492
Leucine (g) 0.074 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.04 n/a 0.001 0.0 n/a 0.033 0.001 n/a 0.149 0.894
Lysine (g) 0.024 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.032 n/a 0.0 0.0 n/a 0.022 0.001 n/a 0.079 0.474
Methionine (g) 0.019 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.01 n/a 0.0 0.0 n/a 0.007 0.0 n/a 0.036 0.216
Cystine (g) 0.023 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.004 n/a 0.0 0.0 n/a 0.011 0.0 n/a 0.038 0.228
Phenylalanine (g) 0.054 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.02 n/a 0.0 0.0 n/a 0.025 0.001 n/a 0.1 0.6
Tyrosine (g) 0.032 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.02 n/a 0.0 0.0 n/a 0.02 0.001 n/a 0.073 0.438
Valine (g) 0.044 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.028 n/a 0.0 0.0 n/a 0.031 0.001 n/a 0.104 0.624
Arginine (g) 0.044 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.014 n/a 0.0 0.0 n/a 0.039 0.0 n/a 0.097 0.582
Histidine (g) 0.024 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.012 n/a 0.0 0.0 n/a 0.01 0.0 n/a 0.047 0.282
Alanine (g) 0.034 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.014 n/a 0.0 0.0 n/a 0.023 0.0 n/a 0.072 0.432
Aspartic acid (g) 0.046 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.032 n/a 0.0 0.0 n/a 0.06 0.001 n/a 0.139 0.834
Glutamic acid (g) 0.363 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.086 n/a 0.001 0.0 n/a 0.088 0.003 n/a 0.541 3.246
Glycine (g) 0.039 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.008 n/a 0.0 0.0 n/a 0.024 0.0 n/a 0.071 0.426
Proline (g) 0.125 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.04 n/a 0.0 0.0 n/a 0.042 0.001 n/a 0.208 1.248
Serine (g) 0.054 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.022 n/a 0.0 0.0 n/a 0.025 0.001 n/a 0.102 0.612
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 27.4 0.0 0.0 0.0 0.0 0.0 3.39 0.0 30.79 184.74
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.017 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 4.606 0.0 0.0 0.0 0.0 1.529 0.81 0.0 6.961 41.766
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.009 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 2.138 0.0 0.0 0.0 0.0 0.761 0.331 0.0 3.24 19.44
Polyunsaturated (g) 0.043 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.274 0.0 0.001 0.0 0.0 0.074 0.048 0.0 0.439 2.634