Receta Chocolate Krispy Bars - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
marshmallows
35.44g |
butter
7.09g |
cocoa pebbles
29.25g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|
| Protein (g) | 0.64 | 0.06 | 1.02 | 1.72 | 13.76 |
| Total Fat (g) | 0.07 | 5.75 | 1.23 | 7.05 | 56.4 |
| Carbohydrates (g) | 28.81 | 0.0 | 25.71 | 54.53 | 436.24 |
| Ash (g) | 0.11 | 0.15 | n/a | 0.26 | 2.08 |
| Calories (kcal) | 112.691 | 50.862 | 116.415 | 279.968 | 2239.744 |
| Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 5.81 | 1.13 | 0.85 | 7.79 | 62.32 |
| Caffeine (mg) | 0.0 | 0.0 | 1.17 | 1.17 | 9.36 |
| Theobromine (mg) | 0.0 | 0.0 | 35.1 | 35.1 | 280.8 |
| Sugars (g) | 20.4 | 0.0 | 12.87 | 33.27 | 266.16 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.5 | 0.5 | 4.0 |
| Calcium (mg) | 1.063 | 1.703 | 3.51 | 6.276 | 50.208 |
| Iron (mg) | 0.08 | 0.0 | 1.82 | 1.9 | 15.2 |
| Magnesium (mg) | 0.709 | 0.142 | 10.823 | 11.673 | 93.384 |
| Phosphorus (mg) | 2.835 | 1.703 | 23.693 | 28.23 | 225.84 |
| Potassium (mg) | 1.772 | 1.703 | 42.705 | 46.179 | 369.432 |
| Sodium (mg) | 28.35 | 40.86 | 158.243 | 227.453 | 1819.624 |
| Zinc (mg) | 0.01 | 0.01 | 1.51 | 1.53 | 12.24 |
| Copper (mg) | 0.035 | 0.0 | 0.064 | 0.1 | 0.8 |
| Manganese (mg) | 0.004 | 0.0 | n/a | 0.004 | 0.032 |
| Selenium (mcg) | 0.6 | 0.1 | 4.1 | 4.8 | 38.4 |
| Vitamin A, IU (IU) | 0.0 | 177.273 | n/a | 177.273 | 1418.184 |
| Retinol (mcg) | 0.0 | 47.599 | 226.98 | 274.579 | 2196.632 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 48.521 | 226.98 | 275.501 | 2204.008 |
| Beta Carotene (mcg) | 0.0 | 11.208 | 0.0 | 11.208 | 89.664 |
| Vitamin E (mg) | 0.0 | 0.16 | 0.04 | 0.2 | 1.6 |
| Vitamin D (IU) | n/a | 3.973 | n/a | 3.973 | 31.784 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.0 | 0.001 | 0.377 | 0.378 | 3.024 |
| Riboflavin (mg) | 0.0 | 0.002 | 0.43 | 0.432 | 3.456 |
| Niacin (mg) | 0.028 | 0.003 | 5.043 | 5.074 | 40.592 |
| Pantothenic acid (mg) | 0.004 | 0.008 | n/a | 0.011 | 0.088 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.503 | 0.503 | 4.024 |
| Folate (mcg) | 0.354 | 0.213 | 100.913 | 101.48 | 811.84 |
| Vitamin B-12 (mcg) | 0.0 | 0.01 | 1.51 | 1.52 | 12.16 |
| Choline (mg) | 0.0 | 1.3 | 2.5 | 3.9 | 31.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 95.355 | 95.355 | 762.84 |
| Tryptophan (g) | 0.0 | 0.001 | n/a | 0.001 | 0.008 |
| Threonine (g) | 0.014 | 0.003 | n/a | 0.017 | 0.136 |
| Isoleucine (g) | 0.011 | 0.004 | n/a | 0.014 | 0.112 |
| Leucine (g) | 0.025 | 0.006 | n/a | 0.03 | 0.24 |
| Lysine (g) | 0.028 | 0.005 | n/a | 0.033 | 0.264 |
| Methionine (g) | 0.007 | 0.001 | n/a | 0.009 | 0.072 |
| Cystine (g) | 0.0 | 0.001 | n/a | 0.001 | 0.008 |
| Phenylalanine (g) | 0.014 | 0.003 | n/a | 0.017 | 0.136 |
| Tyrosine (g) | 0.004 | 0.003 | n/a | 0.006 | 0.048 |
| Valine (g) | 0.018 | 0.004 | n/a | 0.022 | 0.176 |
| Arginine (g) | 0.053 | 0.002 | n/a | 0.055 | 0.44 |
| Histidine (g) | 0.007 | 0.001 | n/a | 0.009 | 0.072 |
| Alanine (g) | 0.064 | 0.002 | n/a | 0.066 | 0.528 |
| Aspartic acid (g) | 0.043 | 0.004 | n/a | 0.047 | 0.376 |
| Glutamic acid (g) | 0.074 | 0.013 | n/a | 0.087 | 0.696 |
| Glycine (g) | 0.149 | 0.001 | n/a | 0.15 | 1.2 |
| Proline (g) | 0.099 | 0.006 | n/a | 0.105 | 0.84 |
| Serine (g) | 0.021 | 0.004 | n/a | 0.025 | 0.2 |
| Cholesterol (mg) | 0.0 | 15.252 | 0.0 | 15.252 | 122.016 |
| Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.021 | 3.644 | 1.082 | 4.748 | 37.984 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.028 | 1.491 | 0.038 | 1.557 | 12.456 |
| Polyunsaturated (g) | 0.018 | 0.216 | 0.038 | 0.271 | 2.168 |