Receta Chocolate Layer Cake With Date Filling - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sugar
4.17g 		chocolate
9.45g 		cake flour
28.54g 		baking powder
0.77g 		salt
0.38g 		butter
9.46g 		sugar
33.33g 		eggs
8.21g 		vanilla extract
0.7g 		buttermilk
40.83g 		milk
20.33g 		dates
9.86g 		egg
3.67g 		Total Per Serving Total for Recipe
Protein (g) 0.0 1.22 2.34 0.0 0.0 0.08 0.0 1.03 0.0 1.35 0.69 0.18 0.46 7.35 88.2
Total Fat (g) 0.0 4.94 0.25 0.0 0.0 7.67 0.0 0.82 0.0 0.36 0.2 0.01 0.36 14.61 175.32
Carbohydrates (g) 4.17 2.82 22.27 0.0 0.0 0.01 33.33 0.06 0.09 1.96 1.01 7.39 0.03 73.13 877.56
Ash (g) 0.0 0.34 0.11 0.28 0.37 0.2 0.0 0.07 0.0 0.36 0.15 0.17 0.03 2.1 25.2
Calories (kcal) 16.125 47.345 103.321 0.0 0.0 67.816 129.0 11.745 2.016 16.333 8.54 27.305 5.243 434.79 5217.48
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.0 0.05 0.0 0.07 0.84
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.02 n/a n/a 0.0 3.32 0.01 3.34 40.08
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.0 3.15 0.0 3.16 37.92
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 1.06 0.0 0.0 1.07 12.84
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.0 0.03 0.0 0.04 0.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 n/a 0.0 0.2 2.4
Water (g) 0.0 0.13 3.57 0.0 0.0 1.5 0.01 6.23 0.37 36.8 18.28 2.1 2.78 71.78 861.36
Caffeine (mg) 0.0 7.56 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 7.56 90.72
Theobromine (mg) 0.0 122.567 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 122.567 1470.804
Sugars (g) 4.16 0.09 0.09 0.0 0.0 0.01 33.3 0.06 0.09 1.96 1.06 6.55 0.03 47.39 568.68
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.0 0.0 0.0 0.01 0.12
Dietary Fiber (g) 0.0 1.6 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 2.7 32.4
Calcium (mg) 0.042 9.545 3.996 0.0 0.09 2.27 0.333 4.353 0.077 47.367 24.197 6.309 1.943 100.521 1206.252
Iron (mg) 0.0 1.64 2.09 0.0 0.0 0.0 0.0 0.15 0.0 0.02 0.01 0.09 0.07 4.07 48.84
Magnesium (mg) 0.0 30.902 4.567 0.0 0.004 0.189 0.0 0.986 0.084 4.492 2.237 5.323 0.44 49.222 590.664
Phosphorus (mg) 0.0 37.8 24.26 0.0 0.0 2.27 0.0 15.687 0.042 36.342 19.317 6.112 7.003 148.833 1785.996
Potassium (mg) 0.083 78.435 29.969 0.0 0.03 2.27 0.667 11.006 1.036 61.658 30.5 68.608 4.913 289.175 3470.1
Sodium (mg) 0.0 2.268 0.571 209.76 145.343 54.48 0.0 11.499 0.063 42.875 8.947 0.099 5.133 481.037 5772.444
Zinc (mg) 0.0 0.91 0.18 0.0 0.0 0.01 0.0 0.09 0.0 0.17 0.09 0.04 0.04 1.53 18.36
Copper (mg) 0.0 0.305 0.04 0.0 0.0 0.0 0.0 0.008 0.0 0.004 0.002 0.035 0.004 0.399 4.788
Manganese (mg) 0.0 0.394 0.18 0.0 0.0 0.0 0.0 0.003 0.002 0.0 0.0 0.03 0.001 0.61 7.32
Selenium (mcg) 0.0 0.8 1.4 0.0 0.0 0.1 0.2 2.6 0.0 0.8 0.7 n/a 1.2 7.7 92.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 236.364 0.0 39.999 0.0 10.617 39.853 14.688 17.857 359.377 4312.524
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 63.465 0.0 11.417 0.0 2.858 11.793 n/a 5.097 94.63 1135.56
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 64.695 0.0 11.499 0.0 2.858 11.793 0.69 5.133 96.669 1160.028
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 14.944 0.0 0.821 0.0 0.408 0.407 8.773 0.367 25.72 308.64
Vitamin E (mg) 0.0 0.04 0.01 0.0 0.0 0.22 0.0 0.08 0.0 0.02 0.0 n/a 0.04 0.4 4.8
Vitamin D (IU) n/a n/a n/a n/a n/a 5.297 n/a 2.875 n/a n/a 10.573 n/a 1.283 20.028 240.336
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 3.591 0.856 0.0 0.0 0.0 0.0 27.186 0.0 0.0 0.0 2.267 12.137 46.037 552.444
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.01 0.0 n/a 0.0 0.01 0.12
Tocopherol, gamma (mg) n/a 0.55 0.02 n/a n/a 0.0 n/a 0.04 n/a 0.01 0.0 n/a 0.02 0.65 7.8
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.01 0.0 n/a 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.4 4.8
Thiamin (mg) 0.0 0.014 0.254 0.0 0.0 0.001 0.0 0.006 0.0 0.012 0.004 0.005 0.003 0.299 3.588
Riboflavin (mg) 0.001 0.009 0.123 0.0 0.0 0.003 0.007 0.039 0.001 0.061 0.039 0.006 0.018 0.306 3.672
Niacin (mg) 0.0 0.129 1.938 0.0 0.0 0.004 0.0 0.006 0.003 0.025 0.018 0.159 0.003 2.283 27.396
Pantothenic acid (mg) 0.0 0.016 0.131 0.0 0.0 0.01 0.0 0.118 0.0 0.114 0.073 0.08 0.053 0.596 7.152
Vitamin B-6 (mg) 0.0 0.003 0.009 0.0 0.0 0.0 0.0 0.011 0.0 0.012 0.008 0.025 0.005 0.073 0.876
Folate (mcg) 0.0 2.646 53.088 0.0 0.0 0.284 0.0 3.86 0.0 2.042 1.017 1.479 1.723 66.138 793.656
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.11 0.0 0.09 0.09 n/a 0.05 0.35 4.2
Choline (mg) 0.0 4.3 3.0 0.0 0.0 1.8 0.0 20.6 n/a 6.5 3.6 1.0 9.2 50.0 600.0
Folic acid (mcg) 0.0 0.0 39.388 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 39.388 472.656
Tryptophan (g) n/a 0.012 0.034 n/a 0.0 0.001 n/a 0.014 n/a 0.016 0.008 0.001 0.006 0.093 1.116
Threonine (g) n/a 0.035 0.066 n/a 0.0 0.004 n/a 0.046 n/a 0.065 0.018 0.004 0.021 0.258 3.096
Isoleucine (g) n/a 0.039 0.088 n/a 0.0 0.005 n/a 0.055 n/a 0.082 0.039 0.005 0.025 0.337 4.044
Leucine (g) n/a 0.066 0.16 n/a 0.0 0.008 n/a 0.09 n/a 0.135 0.077 0.008 0.04 0.583 6.996
Lysine (g) n/a 0.044 0.083 n/a 0.0 0.007 n/a 0.075 n/a 0.114 0.059 0.005 0.033 0.42 5.04
Methionine (g) n/a 0.013 0.04 n/a 0.0 0.002 n/a 0.031 n/a 0.033 0.016 0.002 0.014 0.151 1.812
Cystine (g) n/a 0.022 0.051 n/a 0.0 0.001 n/a 0.022 n/a 0.012 0.024 0.005 0.01 0.148 1.776
Phenylalanine (g) n/a 0.05 0.111 n/a 0.0 0.004 n/a 0.056 n/a 0.069 0.035 0.005 0.025 0.355 4.26
Tyrosine (g) n/a 0.041 0.066 n/a 0.0 0.004 n/a 0.041 n/a 0.057 0.028 0.002 0.018 0.257 3.084
Valine (g) n/a 0.062 0.103 n/a 0.0 0.006 n/a 0.071 n/a 0.098 0.045 0.007 0.032 0.423 5.076
Arginine (g) n/a 0.077 0.088 n/a 0.0 0.003 n/a 0.067 n/a 0.053 0.02 0.006 0.03 0.346 4.152
Histidine (g) n/a 0.021 0.049 n/a 0.0 0.002 n/a 0.025 n/a 0.041 0.016 0.003 0.011 0.168 2.016
Alanine (g) n/a 0.045 0.071 n/a 0.0 0.003 n/a 0.061 n/a 0.049 0.022 0.008 0.027 0.287 3.444
Aspartic acid (g) n/a 0.12 0.097 n/a 0.0 0.006 n/a 0.109 n/a 0.106 0.063 0.022 0.049 0.572 6.864
Glutamic acid (g) n/a 0.177 0.773 n/a 0.0 0.017 n/a 0.138 n/a 0.261 0.159 0.027 0.062 1.613 19.356
Glycine (g) n/a 0.048 0.08 n/a 0.0 0.002 n/a 0.035 n/a 0.029 0.012 0.009 0.016 0.231 2.772
Proline (g) n/a 0.083 0.26 n/a 0.0 0.008 n/a 0.042 n/a 0.135 0.073 0.011 0.019 0.63 7.56
Serine (g) n/a 0.05 0.123 n/a 0.0 0.005 n/a 0.08 n/a 0.069 0.043 0.006 0.036 0.411 4.932
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 20.335 0.0 34.742 0.0 1.633 1.017 n/a 15.51 73.238 878.856
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 3.057 0.037 0.0 0.0 4.859 0.0 0.255 0.0 0.225 0.128 n/a 0.114 8.674 104.088
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 1.522 0.02 0.0 0.0 1.988 0.0 0.313 0.0 0.102 0.057 n/a 0.14 4.142 49.704
Polyunsaturated (g) 0.0 0.147 0.108 0.0 0.0 0.288 0.0 0.112 0.0 0.012 0.008 n/a 0.05 0.725 8.7