Receta Chocolate Layer Cake With Rocky Road Frosting - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
chocolate
14.18g |
count
3.38g |
water
19.75g |
vanilla extract
0.53g |
cake flour
34.25g |
sugar
50.0g |
butter
14.19g |
eggs
12.32g |
baking soda
0.57g |
baking powder
0.29g |
marshmallows
9.38g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.83 | 0.11 | 0.0 | 0.0 | 2.81 | 0.0 | 0.12 | 1.55 | 0.0 | 0.0 | 0.17 | 6.59 | 52.72 |
Total Fat (g) | 7.41 | 0.11 | 0.0 | 0.0 | 0.29 | 0.0 | 11.51 | 1.22 | 0.0 | 0.0 | 0.02 | 20.57 | 164.56 |
Carbohydrates (g) | 4.23 | 2.98 | 0.0 | 0.07 | 26.73 | 49.99 | 0.01 | 0.09 | 0.0 | 0.0 | 7.62 | 91.72 | 733.76 |
Ash (g) | 0.51 | n/a | 0.02 | 0.0 | 0.13 | 0.0 | 0.01 | 0.11 | 0.21 | 0.11 | 0.03 | 1.12 | 8.96 |
Calories (kcal) | 71.017 | 13.5 | 0.0 | 1.512 | 123.985 | 193.5 | 101.724 | 17.618 | 0.0 | 0.0 | 29.813 | 552.668 | 4421.344 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.08 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | n/a | 0.03 | 0.24 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.08 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.08 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.6 |
Water (g) | 0.19 | 0.07 | 19.73 | 0.28 | 4.28 | 0.02 | 2.55 | 9.34 | 0.0 | 0.0 | 1.54 | 37.99 | 303.92 |
Caffeine (mg) | 11.34 | 0.101 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.441 | 91.528 |
Theobromine (mg) | 183.85 | 3.206 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 187.056 | 1496.448 |
Sugars (g) | 0.13 | 1.46 | 0.0 | 0.07 | 0.11 | 49.96 | 0.01 | 0.09 | 0.0 | 0.0 | 5.4 | 57.22 | 457.76 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.08 |
Dietary Fiber (g) | 2.4 | 0.1 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 24.8 |
Calcium (mg) | 14.317 | 11.239 | 0.593 | 0.058 | 4.795 | 0.5 | 3.405 | 6.53 | 0.0 | 0.0 | 0.281 | 41.717 | 333.736 |
Iron (mg) | 2.47 | 0.51 | 0.0 | 0.0 | 2.51 | 0.01 | 0.0 | 0.23 | 0.0 | 0.0 | 0.02 | 5.74 | 45.92 |
Magnesium (mg) | 46.352 | 1.046 | 0.198 | 0.063 | 5.48 | 0.0 | 0.284 | 1.478 | 0.0 | 0.0 | 0.188 | 55.089 | 440.712 |
Phosphorus (mg) | 56.7 | 2.261 | 0.0 | 0.032 | 29.113 | 0.0 | 3.405 | 23.531 | 0.0 | 0.0 | 0.75 | 115.791 | 926.328 |
Potassium (mg) | 117.653 | 6.176 | 0.0 | 0.777 | 35.963 | 1.0 | 3.405 | 16.509 | 0.0 | 0.0 | 0.469 | 181.951 | 1455.608 |
Sodium (mg) | 3.402 | 21.364 | 0.79 | 0.047 | 0.685 | 0.0 | 1.561 | 17.248 | 157.32 | 78.66 | 7.5 | 288.577 | 2308.616 |
Zinc (mg) | 1.37 | 0.42 | 0.0 | 0.0 | 0.21 | 0.0 | 0.01 | 0.14 | 0.0 | 0.0 | 0.0 | 2.16 | 17.28 |
Copper (mg) | 0.458 | 0.004 | 0.002 | 0.0 | 0.048 | 0.0 | 0.003 | 0.012 | 0.0 | 0.0 | 0.009 | 0.537 | 4.296 |
Manganese (mg) | 0.591 | n/a | 0.0 | 0.001 | 0.216 | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 0.001 | 0.814 | 6.512 |
Selenium (mcg) | 1.1 | 0.2 | 0.0 | 0.0 | 1.7 | 0.3 | 0.1 | 3.9 | 0.0 | 0.0 | 0.2 | 7.6 | 60.8 |
Vitamin A, IU (IU) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 354.546 | 59.998 | 0.0 | 0.0 | 0.0 | 414.544 | 3316.352 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 95.198 | 17.125 | 0.0 | 0.0 | 0.0 | 112.323 | 898.584 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.068 | 0.0 | 0.0 | 0.0 | 0.0 | 97.043 | 17.248 | 0.0 | 0.0 | 0.0 | 114.358 | 914.864 |
Beta Carotene (mcg) | 0.0 | 0.743 | 0.0 | 0.0 | 0.0 | 0.0 | 22.416 | 1.232 | 0.0 | 0.0 | 0.0 | 24.391 | 195.128 |
Vitamin E (mg) | 0.06 | 0.02 | 0.0 | 0.0 | 0.01 | 0.0 | 0.33 | 0.12 | 0.0 | 0.0 | 0.0 | 0.53 | 4.24 |
Vitamin D (IU) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 4.312 | n/a | n/a | n/a | 4.312 | 34.496 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 5.387 | 11.34 | 0.0 | 0.0 | 1.028 | 0.0 | 0.0 | 40.779 | 0.0 | 0.0 | 0.0 | 58.533 | 468.264 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | 0.08 |
Tocopherol, gamma (mg) | 0.83 | n/a | n/a | n/a | 0.03 | n/a | 0.0 | 0.06 | n/a | n/a | n/a | 0.92 | 7.36 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 5.6 |
Thiamin (mg) | 0.021 | 0.042 | 0.0 | 0.0 | 0.305 | 0.0 | 0.001 | 0.009 | 0.0 | 0.0 | 0.0 | 0.378 | 3.024 |
Riboflavin (mg) | 0.014 | 0.048 | 0.0 | 0.001 | 0.147 | 0.01 | 0.004 | 0.059 | 0.0 | 0.0 | 0.0 | 0.283 | 2.264 |
Niacin (mg) | 0.193 | 0.563 | 0.0 | 0.002 | 2.326 | 0.0 | 0.006 | 0.009 | 0.0 | 0.0 | 0.008 | 3.105 | 24.84 |
Pantothenic acid (mg) | 0.024 | n/a | 0.0 | 0.0 | 0.158 | 0.0 | 0.016 | 0.177 | 0.0 | 0.0 | 0.001 | 0.376 | 3.008 |
Vitamin B-6 (mg) | 0.004 | 0.056 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.017 | 0.0 | 0.0 | 0.0 | 0.088 | 0.704 |
Folate (mcg) | 3.969 | 11.239 | 0.0 | 0.0 | 63.705 | 0.0 | 0.426 | 5.79 | 0.0 | 0.0 | 0.094 | 85.223 | 681.784 |
Vitamin B-12 (mcg) | 0.0 | 0.17 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.16 | 0.0 | 0.0 | 0.0 | 0.35 | 2.8 |
Choline (mg) | 6.5 | 0.4 | 0.0 | n/a | 3.6 | 0.0 | 2.7 | 30.9 | 0.0 | 0.0 | 0.0 | 44.1 | 352.8 |
Folic acid (mcg) | 0.0 | 10.598 | 0.0 | 0.0 | 47.265 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 57.863 | 462.904 |
Tryptophan (g) | 0.018 | n/a | n/a | n/a | 0.041 | n/a | 0.001 | 0.021 | n/a | n/a | 0.0 | 0.082 | 0.656 |
Threonine (g) | 0.052 | n/a | n/a | n/a | 0.079 | n/a | 0.006 | 0.069 | n/a | n/a | 0.004 | 0.21 | 1.68 |
Isoleucine (g) | 0.058 | n/a | n/a | n/a | 0.106 | n/a | 0.007 | 0.083 | n/a | n/a | 0.003 | 0.257 | 2.056 |
Leucine (g) | 0.099 | n/a | n/a | n/a | 0.192 | n/a | 0.011 | 0.134 | n/a | n/a | 0.007 | 0.443 | 3.544 |
Lysine (g) | 0.067 | n/a | n/a | n/a | 0.099 | n/a | 0.01 | 0.112 | n/a | n/a | 0.008 | 0.295 | 2.36 |
Methionine (g) | 0.02 | n/a | n/a | n/a | 0.048 | n/a | 0.003 | 0.047 | n/a | n/a | 0.002 | 0.119 | 0.952 |
Cystine (g) | 0.033 | n/a | n/a | n/a | 0.062 | n/a | 0.001 | 0.033 | n/a | n/a | 0.0 | 0.129 | 1.032 |
Phenylalanine (g) | 0.075 | n/a | n/a | n/a | 0.134 | n/a | 0.006 | 0.084 | n/a | n/a | 0.004 | 0.302 | 2.416 |
Tyrosine (g) | 0.061 | n/a | n/a | n/a | 0.079 | n/a | 0.006 | 0.062 | n/a | n/a | 0.001 | 0.208 | 1.664 |
Valine (g) | 0.094 | n/a | n/a | n/a | 0.123 | n/a | 0.009 | 0.106 | n/a | n/a | 0.005 | 0.336 | 2.688 |
Arginine (g) | 0.116 | n/a | n/a | n/a | 0.106 | n/a | 0.004 | 0.101 | n/a | n/a | 0.014 | 0.342 | 2.736 |
Histidine (g) | 0.031 | n/a | n/a | n/a | 0.058 | n/a | 0.003 | 0.038 | n/a | n/a | 0.002 | 0.132 | 1.056 |
Alanine (g) | 0.068 | n/a | n/a | n/a | 0.086 | n/a | 0.004 | 0.091 | n/a | n/a | 0.017 | 0.266 | 2.128 |
Aspartic acid (g) | 0.18 | n/a | n/a | n/a | 0.116 | n/a | 0.009 | 0.164 | n/a | n/a | 0.011 | 0.48 | 3.84 |
Glutamic acid (g) | 0.265 | n/a | n/a | n/a | 0.928 | n/a | 0.026 | 0.207 | n/a | n/a | 0.02 | 1.445 | 11.56 |
Glycine (g) | 0.072 | n/a | n/a | n/a | 0.096 | n/a | 0.003 | 0.053 | n/a | n/a | 0.039 | 0.263 | 2.104 |
Proline (g) | 0.125 | n/a | n/a | n/a | 0.312 | n/a | 0.011 | 0.063 | n/a | n/a | 0.026 | 0.537 | 4.296 |
Serine (g) | 0.075 | n/a | n/a | n/a | 0.147 | n/a | 0.007 | 0.12 | n/a | n/a | 0.006 | 0.355 | 2.84 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.503 | 52.114 | 0.0 | 0.0 | 0.0 | 82.617 | 660.936 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 4.586 | 0.023 | 0.0 | 0.0 | 0.045 | 0.0 | 7.288 | 0.382 | 0.0 | 0.0 | 0.006 | 12.329 | 98.632 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 2.284 | 0.055 | 0.0 | 0.0 | 0.024 | 0.0 | 2.982 | 0.469 | 0.0 | 0.0 | 0.008 | 5.822 | 46.576 |
Polyunsaturated (g) | 0.221 | 0.024 | 0.0 | 0.0 | 0.13 | 0.0 | 0.431 | 0.168 | 0.0 | 0.0 | 0.005 | 0.978 | 7.824 |