Receta Chocolate Layer Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 sm. boxes instant chocolate pudding using only 3 c. lowfat milk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		butter
11.3g 		flour
12.5g 		pecans
5.78g 		cream cheese
22.68g 		sugar
12.0g 		whip
7.5g 		Total Per Serving Total for Recipe
Protein (g) 0.1 1.29 0.53 1.34 0.0 0.23 3.49 34.9
Total Fat (g) 9.17 0.12 4.16 7.77 0.01 0.98 22.21 222.1
Carbohydrates (g) 0.01 9.54 0.8 0.92 11.95 1.77 24.99 249.9
Ash (g) 0.24 0.06 0.09 0.3 0.0 0.05 0.73 7.3
Calories (kcal) 81.021 45.5 39.919 77.566 46.68 16.8 307.486 3074.86
Starch (g) n/a n/a 0.03 0.08 0.2 n/a 0.31 3.1
Sucrose (g) n/a n/a 0.23 0.0 n/a n/a 0.23 2.3
Glucose (dextrose) (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 0.73 n/a n/a 0.73 7.3
Maltose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.79 1.49 0.2 12.35 0.04 4.48 20.35 203.5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.03 0.23 0.73 11.75 1.77 14.52 145.2
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.6 0.0 0.0 0.0 0.9 9.0
Calcium (mg) 2.712 1.875 4.044 22.226 0.12 5.325 36.302 363.02
Iron (mg) 0.0 0.58 0.15 0.09 0.0 0.01 0.82 8.2
Magnesium (mg) 0.226 2.75 6.99 2.041 0.0 0.525 12.532 125.32
Phosphorus (mg) 2.712 13.5 16.002 24.041 0.0 5.55 61.805 618.05
Potassium (mg) 2.712 13.375 23.686 31.298 0.24 7.575 78.886 788.86
Sodium (mg) 65.088 0.25 0.0 72.803 0.12 5.4 143.661 1436.61
Zinc (mg) 0.01 0.09 0.26 0.12 0.0 0.01 0.48 4.8
Copper (mg) 0.0 0.018 0.069 0.005 0.0 0.001 0.092 0.92
Manganese (mg) 0.0 0.085 0.26 0.002 0.0 n/a 0.347 3.47
Selenium (mcg) 0.1 4.2 0.2 0.5 0.1 0.2 5.4 54.0
Vitamin A, IU (IU) 282.387 0.0 3.235 286.902 0.0 5.55 578.074 5780.74
Retinol (mcg) 75.823 0.0 0.0 81.421 0.0 0.0 157.244 1572.44
Vitamin A, RAE (mcg_RAE) 77.292 0.0 0.173 82.102 0.0 0.3 159.867 1598.67
Beta Carotene (mcg) 17.854 0.0 1.675 9.299 0.0 3.375 32.203 322.03
Vitamin E (mg) 0.26 0.01 0.08 0.15 0.0 0.04 0.54 5.4
Vitamin D (IU) 6.328 n/a n/a n/a 0.0 n/a 6.328 63.28
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 2.25 0.982 0.0 0.0 0.0 3.232 32.32
Tocopherol, beta (mg) 0.0 0.01 0.02 0.0 n/a n/a 0.03 0.3
Tocopherol, gamma (mg) 0.0 0.05 1.41 0.01 n/a n/a 1.47 14.7
Tocopherol, delta (mg) 0.0 0.0 0.03 0.0 n/a n/a 0.03 0.3
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.1 1.0
Thiamin (mg) 0.001 0.099 0.038 0.005 0.0 0.002 0.144 1.44
Riboflavin (mg) 0.003 0.061 0.008 0.029 0.002 0.007 0.111 1.11
Niacin (mg) 0.005 0.738 0.068 0.034 0.0 0.008 0.851 8.51
Pantothenic acid (mg) 0.012 0.055 0.05 0.129 0.0 n/a 0.246 2.46
Vitamin B-6 (mg) 0.0 0.005 0.012 0.009 0.0 0.002 0.028 0.28
Folate (mcg) 0.339 22.875 1.271 2.495 0.0 0.225 27.205 272.05
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.06 0.0 0.02 0.09 0.9
Choline (mg) 2.1 1.3 2.3 6.2 0.0 0.0 11.9 119.0
Folic acid (mcg) 0.0 19.25 0.0 0.0 0.0 0.0 19.25 192.5
Tryptophan (g) 0.001 0.016 0.005 0.016 n/a n/a 0.038 0.38
Threonine (g) 0.005 0.035 0.018 0.052 n/a n/a 0.11 1.1
Isoleucine (g) 0.006 0.045 0.02 0.073 n/a n/a 0.143 1.43
Leucine (g) 0.009 0.089 0.035 0.15 n/a n/a 0.282 2.82
Lysine (g) 0.008 0.029 0.017 0.129 n/a n/a 0.183 1.83
Methionine (g) 0.002 0.023 0.01 0.043 n/a n/a 0.078 0.78
Cystine (g) 0.001 0.028 0.009 0.009 n/a n/a 0.046 0.46
Phenylalanine (g) 0.005 0.065 0.025 0.066 n/a n/a 0.16 1.6
Tyrosine (g) 0.005 0.039 0.013 0.068 n/a n/a 0.124 1.24
Valine (g) 0.007 0.053 0.024 0.091 n/a n/a 0.174 1.74
Arginine (g) 0.003 0.053 0.068 0.054 n/a n/a 0.178 1.78
Histidine (g) 0.002 0.029 0.015 0.041 n/a n/a 0.087 0.87
Alanine (g) 0.003 0.041 0.023 0.041 n/a n/a 0.109 1.09
Aspartic acid (g) 0.007 0.055 0.054 0.116 n/a n/a 0.231 2.31
Glutamic acid (g) 0.02 0.435 0.106 0.295 n/a n/a 0.856 8.56
Glycine (g) 0.002 0.046 0.026 0.032 n/a n/a 0.106 1.06
Proline (g) 0.009 0.15 0.021 0.152 n/a n/a 0.332 3.32
Serine (g) 0.006 0.065 0.027 0.084 n/a n/a 0.182 1.82
Cholesterol (mg) 24.295 0.0 0.0 24.948 0.0 0.15 49.393 493.93
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.805 0.02 0.357 4.375 0.002 0.845 11.404 114.04
Phytosterols (mg) n/a n/a 5.893 n/a n/a n/a 5.893 58.93
Monounsaturated Fat (g) 2.375 0.011 2.357 1.955 0.004 0.063 6.765 67.65
Polyunsaturated (g) 0.344 0.051 1.248 0.327 0.006 0.02 1.996 19.96