Receta Chocolate Layer Pie Low Cal - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	flour 11.72g	topping 4.69g	cream cheese 15.0g	sugar 6.25g	Total Per Serving	Total for Recipe
Protein (g)	1.21	0.14	1.18	0.0	2.53	20.24
Total Fat (g)	0.11	0.61	2.29	0.0	3.02	24.16
Carbohydrates (g)	8.94	1.11	1.22	6.25	17.52	140.16
Ash (g)	0.06	0.03	0.3	0.0	0.39	3.12
Calories (kcal)	42.656	10.5	30.15	24.188	107.494	859.952
Starch (g)	n/a	n/a	0.2	n/a	0.2	1.6
Sucrose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.0	n/a	0.0	0.0
Fructose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Lactose (g)	n/a	n/a	0.87	n/a	0.87	6.96
Maltose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	1.4	2.8	10.01	0.0	14.21	113.68
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.03	1.11	0.87	6.24	8.26	66.08
Galactose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.3	0.0	0.0	0.0	0.3	2.4
Calcium (mg)	1.758	3.328	22.2	0.063	27.348	218.784
Iron (mg)	0.54	0.0	0.03	0.0	0.57	4.56
Magnesium (mg)	2.578	0.328	1.2	0.0	4.106	32.848
Phosphorus (mg)	12.656	3.469	22.8	0.0	38.925	311.4
Potassium (mg)	12.539	4.734	37.05	0.125	54.448	435.584
Sodium (mg)	0.234	3.375	70.5	0.0	74.109	592.872
Zinc (mg)	0.08	0.0	0.09	0.0	0.17	1.36
Copper (mg)	0.016	0.0	0.005	0.0	0.021	0.168
Manganese (mg)	0.08	n/a	0.002	0.0	0.081	0.648
Selenium (mcg)	4.0	0.1	0.6	0.0	4.7	37.6
Vitamin A, IU (IU)	0.0	3.469	82.8	0.0	86.269	690.152
Retinol (mcg)	0.0	0.0	24.0	0.0	24.0	192.0
Vitamin A, RAE (mcg_RAE)	0.0	0.188	24.15	0.0	24.338	194.704
Beta Carotene (mcg)	0.0	2.109	1.65	0.0	3.759	30.072
Vitamin E (mg)	0.01	0.02	0.04	0.0	0.07	0.56
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	2.109	0.0	0.0	0.0	2.109	16.872
Tocopherol, beta (mg)	0.01	n/a	0.0	n/a	0.01	0.08
Tocopherol, gamma (mg)	0.04	n/a	0.0	n/a	0.05	0.4
Tocopherol, delta (mg)	0.0	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.093	0.001	0.006	0.0	0.1	0.8
Riboflavin (mg)	0.057	0.004	0.029	0.001	0.091	0.728
Niacin (mg)	0.691	0.005	0.02	0.0	0.716	5.728
Pantothenic acid (mg)	0.052	n/a	0.128	0.0	0.179	1.432
Vitamin B-6 (mg)	0.005	0.001	0.008	0.0	0.013	0.104
Folate (mcg)	21.445	0.141	2.85	0.0	24.436	195.488
Vitamin B-12 (mcg)	0.0	0.01	0.14	0.0	0.15	1.2
Choline (mg)	1.2	0.0	1.8	0.0	3.0	24.0
Folic acid (mcg)	18.047	0.0	0.0	0.0	18.047	144.376
Tryptophan (g)	0.015	n/a	0.014	n/a	0.029	0.232
Threonine (g)	0.033	n/a	0.047	n/a	0.079	0.632
Isoleucine (g)	0.042	n/a	0.065	n/a	0.107	0.856
Leucine (g)	0.083	n/a	0.131	n/a	0.214	1.712
Lysine (g)	0.027	n/a	0.113	n/a	0.139	1.112
Methionine (g)	0.021	n/a	0.038	n/a	0.059	0.472
Cystine (g)	0.026	n/a	0.009	n/a	0.035	0.28
Phenylalanine (g)	0.061	n/a	0.057	n/a	0.118	0.944
Tyrosine (g)	0.036	n/a	0.06	n/a	0.096	0.768
Valine (g)	0.049	n/a	0.078	n/a	0.127	1.016
Arginine (g)	0.049	n/a	0.047	n/a	0.096	0.768
Histidine (g)	0.027	n/a	0.035	n/a	0.061	0.488
Alanine (g)	0.039	n/a	0.036	n/a	0.075	0.6
Aspartic acid (g)	0.052	n/a	0.102	n/a	0.154	1.232
Glutamic acid (g)	0.408	n/a	0.26	n/a	0.667	5.336
Glycine (g)	0.043	n/a	0.029	n/a	0.072	0.576
Proline (g)	0.141	n/a	0.132	n/a	0.273	2.184
Serine (g)	0.061	n/a	0.075	n/a	0.136	1.088
Cholesterol (mg)	0.0	0.094	8.1	0.0	8.194	65.552
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.019	0.528	1.365	0.0	1.912	15.296
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.011	0.039	0.6	0.0	0.65	5.2
Polyunsaturated (g)	0.048	0.013	0.099	0.0	0.16	1.28