Receta Chocolate Layered Dessert - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
milk
61.0g |
chocolate pudding
18.83g |
whip topping
18.9g |
chocolate syrup
12.5g |
marble
28.35g |
heath
0.87g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 2.06 | 0.5 | 0.57 | 0.26 | 0.96 | 0.03 | 4.38 | 52.56 |
| Total Fat (g) | 0.59 | 0.62 | 2.48 | 0.14 | 3.32 | 0.26 | 7.41 | 88.92 |
| Carbohydrates (g) | 3.04 | 3.98 | 4.46 | 8.14 | 22.48 | 0.55 | 42.65 | 511.8 |
| Ash (g) | 0.46 | n/a | 0.11 | 0.08 | 0.65 | 0.01 | 1.32 | 15.84 |
| Calories (kcal) | 25.62 | 23.353 | 42.336 | 34.875 | 117.936 | 4.593 | 248.714 | 2984.568 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | 3.17 | n/a | n/a | n/a | n/a | n/a | 3.17 | 38.04 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 54.85 | 13.55 | 11.28 | 3.88 | 0.88 | 0.01 | 84.44 | 1013.28 |
| Caffeine (mg) | 0.0 | 0.377 | 0.0 | 0.75 | 1.985 | 0.0 | 3.111 | 37.332 |
| Theobromine (mg) | 0.0 | 11.488 | 0.0 | 23.75 | 68.04 | n/a | 103.278 | 1239.336 |
| Sugars (g) | 3.17 | 2.92 | 4.46 | 6.21 | 16.33 | 0.52 | 33.6 | 403.2 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.3 | 0.8 | 0.0 | 1.2 | 14.4 |
| Calcium (mg) | 72.59 | 14.69 | 13.419 | 1.75 | 21.546 | 0.745 | 124.74 | 1496.88 |
| Iron (mg) | 0.02 | 0.15 | 0.02 | 0.26 | 0.46 | 0.01 | 0.91 | 10.92 |
| Magnesium (mg) | 6.71 | 3.39 | 1.323 | 8.125 | 5.103 | 0.052 | 24.703 | 296.436 |
| Phosphorus (mg) | 57.95 | 13.748 | 13.986 | 16.125 | 77.963 | 0.615 | 180.387 | 2164.644 |
| Potassium (mg) | 91.5 | 32.205 | 19.089 | 28.0 | 34.871 | 1.82 | 207.485 | 2489.82 |
| Sodium (mg) | 26.84 | 32.205 | 13.608 | 9.0 | 147.137 | 2.123 | 230.913 | 2770.956 |
| Zinc (mg) | 0.26 | 0.08 | 0.02 | 0.09 | 0.1 | 0.0 | 0.54 | 6.48 |
| Copper (mg) | 0.006 | 0.017 | 0.002 | 0.064 | 0.04 | 0.0 | 0.129 | 1.548 |
| Manganese (mg) | 0.0 | n/a | n/a | 0.048 | 0.04 | 0.0 | 0.087 | 1.044 |
| Selenium (mcg) | 2.0 | 0.3 | 0.5 | 0.2 | 0.7 | 0.0 | 3.7 | 44.4 |
| Vitamin A, IU (IU) | 119.56 | n/a | 13.986 | 0.0 | 0.567 | 2.011 | 136.124 | 1633.488 |
| Retinol (mcg) | 35.38 | 5.462 | 0.0 | 0.0 | 0.284 | n/a | 41.125 | 493.5 |
| Vitamin A, RAE (mcg_RAE) | 35.38 | 5.65 | 0.756 | 0.0 | 0.284 | n/a | 42.07 | 504.84 |
| Beta Carotene (mcg) | 1.22 | 0.377 | 8.505 | 0.0 | 0.0 | n/a | 10.102 | 121.224 |
| Vitamin E (mg) | 0.01 | 0.03 | 0.09 | 0.0 | 0.24 | n/a | 0.38 | 4.56 |
| Vitamin D (IU) | 31.72 | n/a | n/a | n/a | n/a | n/a | 31.72 | 380.64 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.188 | 0.0 | 0.375 | 1.134 | n/a | 1.697 | 20.364 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
| Thiamin (mg) | 0.012 | 0.006 | 0.004 | 0.001 | 0.051 | 0.0 | 0.074 | 0.888 |
| Riboflavin (mg) | 0.116 | 0.023 | 0.017 | 0.006 | 0.037 | 0.001 | 0.2 | 2.4 |
| Niacin (mg) | 0.055 | 0.023 | 0.019 | 0.04 | 0.439 | 0.001 | 0.577 | 6.924 |
| Pantothenic acid (mg) | 0.22 | n/a | n/a | 0.001 | 0.028 | 0.0 | 0.249 | 2.988 |
| Vitamin B-6 (mg) | 0.024 | 0.006 | 0.004 | 0.001 | 0.009 | 0.0 | 0.044 | 0.528 |
| Folate (mcg) | 3.05 | 0.753 | 0.567 | 0.25 | 10.206 | 0.009 | 14.835 | 178.02 |
| Vitamin B-12 (mcg) | 0.27 | 0.05 | 0.04 | 0.0 | 0.0 | n/a | 0.35 | 4.2 |
| Choline (mg) | 10.8 | 2.2 | 0.0 | 0.2 | 0.9 | n/a | 14.1 | 169.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 7.655 | n/a | 7.655 | 91.86 |
| Tryptophan (g) | 0.024 | n/a | n/a | n/a | 0.014 | n/a | 0.039 | 0.468 |
| Threonine (g) | 0.055 | n/a | n/a | n/a | 0.031 | n/a | 0.086 | 1.032 |
| Isoleucine (g) | 0.116 | n/a | n/a | n/a | 0.037 | n/a | 0.153 | 1.836 |
| Leucine (g) | 0.232 | n/a | n/a | n/a | 0.062 | n/a | 0.294 | 3.528 |
| Lysine (g) | 0.177 | n/a | n/a | n/a | 0.037 | n/a | 0.214 | 2.568 |
| Methionine (g) | 0.049 | n/a | n/a | n/a | 0.014 | n/a | 0.063 | 0.756 |
| Cystine (g) | 0.073 | n/a | n/a | n/a | 0.017 | n/a | 0.09 | 1.08 |
| Phenylalanine (g) | 0.104 | n/a | n/a | n/a | 0.045 | n/a | 0.149 | 1.788 |
| Tyrosine (g) | 0.085 | n/a | n/a | n/a | 0.031 | n/a | 0.117 | 1.404 |
| Valine (g) | 0.134 | n/a | n/a | n/a | 0.045 | n/a | 0.18 | 2.16 |
| Arginine (g) | 0.061 | n/a | n/a | n/a | 0.043 | n/a | 0.104 | 1.248 |
| Histidine (g) | 0.049 | n/a | n/a | n/a | 0.02 | n/a | 0.069 | 0.828 |
| Alanine (g) | 0.067 | n/a | n/a | n/a | 0.034 | n/a | 0.101 | 1.212 |
| Aspartic acid (g) | 0.189 | n/a | n/a | n/a | 0.057 | n/a | 0.246 | 2.952 |
| Glutamic acid (g) | 0.476 | n/a | n/a | n/a | 0.258 | n/a | 0.734 | 8.808 |
| Glycine (g) | 0.037 | n/a | n/a | n/a | 0.037 | n/a | 0.073 | 0.876 |
| Proline (g) | 0.22 | n/a | n/a | n/a | 0.085 | n/a | 0.305 | 3.66 |
| Serine (g) | 0.128 | n/a | n/a | n/a | 0.048 | n/a | 0.176 | 2.112 |
| Cholesterol (mg) | 3.05 | 0.753 | 0.378 | 0.0 | 0.0 | 0.165 | 4.346 | 52.152 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.384 | 0.228 | 2.13 | 0.065 | 0.695 | 0.135 | 3.637 | 43.644 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.171 | 0.307 | 0.159 | 0.036 | 1.347 | 0.076 | 2.096 | 25.152 |
| Polyunsaturated (g) | 0.024 | 0.021 | 0.051 | 0.004 | 1.072 | 0.022 | 1.194 | 14.328 |